Receta New Flaky Biscuits - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. whole-wheat flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
125.0g 		salt
1.5g 		baking soda
2.3g 		baking powder
2.3g 		butter
113.5g 		vanilla extract
2.1g 		egg
44.0g 		yogurt
122.5g 		sugar
2.3g 		Total Per Serving Total for Recipe
Protein (g) 12.91 0.0 0.0 0.0 0.96 0.0 5.54 4.25 0.0 23.66 23.66
Total Fat (g) 1.23 0.0 0.0 0.0 92.06 0.0 4.37 3.98 0.0 101.64 101.64
Carbohydrates (g) 95.39 0.0 0.0 0.0 0.07 0.27 0.34 5.71 2.3 104.07 104.07
Ash (g) 0.59 1.5 0.85 0.85 2.39 0.01 0.38 0.88 0.0 7.44 7.44
Calories (kcal) 455.0 0.0 0.0 0.0 813.795 6.048 62.92 74.725 8.901 1421.389 1421.389
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.05 n/a n/a 0.05 0.05
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.09 n/a n/a 0.09 0.09
Fructose (g) n/a n/a n/a n/a n/a n/a 0.05 n/a n/a 0.05 0.05
Lactose (g) n/a n/a n/a n/a n/a n/a 0.05 n/a n/a 0.05 0.05
Maltose (g) n/a n/a n/a n/a n/a n/a 0.05 n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.7 0.7
Water (g) 14.9 0.0 0.0 0.0 18.01 1.1 33.37 107.68 0.0 175.08 175.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 0.0 0.0 0.0 0.07 0.27 0.34 5.71 2.3 9.02 9.02
Galactose (g) n/a n/a n/a n/a n/a n/a 0.05 n/a n/a 0.05 0.05
Dietary Fiber (g) 3.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.4 3.4
Calcium (mg) 18.75 0.36 0.0 0.0 27.24 0.231 23.32 148.225 0.023 218.149 218.149
Iron (mg) 5.8 0.0 0.0 0.0 0.02 0.0 0.81 0.06 0.0 6.7 6.7
Magnesium (mg) 27.5 0.015 0.0 0.0 2.27 0.252 5.28 14.7 0.0 50.017 50.017
Phosphorus (mg) 135.0 0.0 0.0 0.0 27.24 0.126 84.04 116.375 0.0 362.781 362.781
Potassium (mg) 133.75 0.12 0.0 0.0 27.24 3.108 58.96 189.875 0.046 413.099 413.099
Sodium (mg) 2.5 581.37 629.28 629.28 653.76 0.189 61.6 56.35 0.0 2614.329 2614.329
Zinc (mg) 0.88 0.0 0.0 0.0 0.1 0.0 0.49 0.72 0.0 2.19 2.19
Copper (mg) 0.175 0.0 0.0 0.0 0.0 0.001 0.044 0.012 0.0 0.233 0.233
Manganese (mg) 0.85 0.002 0.0 0.0 0.0 0.005 0.018 0.0 0.0 0.874 0.874
Selenium (mcg) 42.4 0.0 0.0 0.0 1.1 0.0 13.9 2.7 0.0 60.2 60.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 2836.365 0.0 214.28 121.275 0.0 3171.92 3171.92
Retinol (mcg) 0.0 0.0 0.0 0.0 761.585 0.0 61.16 33.075 0.0 855.82 855.82
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 776.34 0.0 61.6 33.075 0.0 871.015 871.015
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 179.33 0.0 4.4 6.125 0.0 189.855 189.855
Vitamin E (mg) 0.08 0.0 0.0 0.0 2.63 0.0 0.43 0.07 0.0 3.21 3.21
Vitamin D (IU) n/a n/a n/a n/a 63.56 n/a 15.4 n/a n/a 78.96 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 22.5 0.0 0.0 0.0 0.0 0.0 145.64 0.0 0.0 168.14 168.14
Tocopherol, beta (mg) 0.09 n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.1 0.1
Tocopherol, gamma (mg) 0.48 n/a n/a n/a 0.0 n/a 0.22 n/a n/a 0.7 0.7
Tocopherol, delta (mg) 0.03 n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.03 0.03
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.6 0.6
Thiamin (mg) 0.988 0.0 0.0 0.0 0.011 0.0 0.031 0.037 0.0 1.067 1.067
Riboflavin (mg) 0.613 0.0 0.0 0.0 0.034 0.002 0.211 0.172 0.0 1.032 1.032
Niacin (mg) 7.375 0.0 0.0 0.0 0.045 0.009 0.031 0.098 0.0 7.558 7.558
Pantothenic acid (mg) 0.55 0.0 0.0 0.0 0.125 0.001 0.634 0.478 0.0 1.787 1.787
Vitamin B-6 (mg) 0.05 0.0 0.0 0.0 0.0 0.001 0.062 0.037 0.0 0.149 0.149
Folate (mcg) 228.75 0.0 0.0 0.0 3.405 0.0 20.68 8.575 0.0 261.41 261.41
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.19 0.0 0.57 0.45 0.0 1.21 1.21
Choline (mg) 13.0 0.0 0.0 0.0 21.3 n/a 110.5 18.6 0.0 163.4 163.4
Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 192.5 192.5
Tryptophan (g) 0.163 0.0 n/a n/a 0.011 n/a 0.075 0.025 n/a 0.273 0.273
Threonine (g) 0.35 0.0 n/a n/a 0.045 n/a 0.246 0.172 n/a 0.813 0.813
Isoleucine (g) 0.45 0.0 n/a n/a 0.057 n/a 0.295 0.233 n/a 1.034 1.034
Leucine (g) 0.888 0.0 n/a n/a 0.091 n/a 0.48 0.429 n/a 1.887 1.887
Lysine (g) 0.288 0.0 n/a n/a 0.079 n/a 0.4 0.38 n/a 1.147 1.147
Methionine (g) 0.225 0.0 n/a n/a 0.023 n/a 0.167 0.123 n/a 0.537 0.537
Cystine (g) 0.275 0.0 n/a n/a 0.011 n/a 0.119 0.037 n/a 0.442 0.442
Phenylalanine (g) 0.65 0.0 n/a n/a 0.045 n/a 0.299 0.233 n/a 1.227 1.227
Tyrosine (g) 0.388 0.0 n/a n/a 0.045 n/a 0.22 0.221 n/a 0.873 0.873
Valine (g) 0.525 0.0 n/a n/a 0.068 n/a 0.378 0.355 n/a 1.327 1.327
Arginine (g) 0.525 0.0 n/a n/a 0.034 n/a 0.361 0.123 n/a 1.042 1.042
Histidine (g) 0.288 0.0 n/a n/a 0.023 n/a 0.136 0.11 n/a 0.557 0.557
Alanine (g) 0.413 0.0 n/a n/a 0.034 n/a 0.326 0.184 n/a 0.956 0.956
Aspartic acid (g) 0.55 0.0 n/a n/a 0.068 n/a 0.585 0.343 n/a 1.546 1.546
Glutamic acid (g) 4.35 0.0 n/a n/a 0.204 n/a 0.739 0.833 n/a 6.127 6.127
Glycine (g) 0.463 0.0 n/a n/a 0.023 n/a 0.189 0.098 n/a 0.772 0.772
Proline (g) 1.5 0.0 n/a n/a 0.091 n/a 0.224 0.502 n/a 2.317 2.317
Serine (g) 0.65 0.0 n/a n/a 0.057 n/a 0.427 0.27 n/a 1.403 1.403
Cholesterol (mg) 0.0 0.0 0.0 0.0 244.025 0.0 186.12 15.925 0.0 446.07 446.07
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.2 0.0 0.0 0.0 58.305 0.0 1.364 2.573 0.0 62.442 62.442
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.113 0.0 0.0 0.0 23.858 0.0 1.676 1.09 0.0 26.737 26.737
Polyunsaturated (g) 0.513 0.0 0.0 0.0 3.45 0.0 0.598 0.11 0.0 4.672 4.672