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Receta New Giveaway from LUNA Fiber Bars! - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		fiber
7.0g 		protein
9.3g 		fat
3.5g 		sugar
11.0g 		Total Per Serving Total for Recipe
Protein (g) 0.47 2.88 0.0 0.0 3.35 3.35
Total Fat (g) 0.23 0.84 3.49 0.0 4.56 4.56
Carbohydrates (g) 5.83 4.56 0.0 11.0 21.39 21.39
Ash (g) n/a n/a 0.0 0.0 0.0 0.0
Calories (kcal) 14.0 37.293 31.5 42.57 125.363 125.363
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.22 0.47 0.01 0.0 0.7 0.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 10.99 10.99 10.99
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.3 0.5 0.0 0.0 3.8 3.8
Calcium (mg) 23.31 81.84 0.0 0.11 105.26 105.26
Iron (mg) 1.05 0.65 0.0 0.0 1.7 1.7
Magnesium (mg) 9.31 10.23 0.0 0.0 19.54 19.54
Phosphorus (mg) 35.0 73.47 0.0 0.0 108.47 108.47
Potassium (mg) 42.0 37.2 0.0 0.22 79.42 79.42
Sodium (mg) 24.5 143.22 0.0 0.0 167.72 167.72
Zinc (mg) 0.88 0.38 0.0 0.0 1.25 1.25
Copper (mg) 0.022 0.149 0.0 0.0 0.171 0.171
Manganese (mg) n/a n/a n/a 0.0 0.0 0.0
Selenium (mcg) 0.6 0.1 0.0 0.1 0.8 0.8
Vitamin A, IU (IU) n/a n/a 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 61.659 0.0 0.0 61.659 61.659
Vitamin A, RAE (mcg_RAE) 0.14 61.659 0.0 0.0 61.799 61.799
Beta Carotene (mcg) 1.33 0.0 0.0 0.0 1.33 1.33
Vitamin E (mg) 0.06 0.08 0.1 0.0 0.24 0.24
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 54.74 0.0 0.0 0.0 54.74 54.74
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.4 3.7 0.0 0.0 5.1 5.1
Thiamin (mg) 0.088 0.084 0.0 0.0 0.171 0.171
Riboflavin (mg) 0.099 0.012 0.0 0.002 0.114 0.114
Niacin (mg) 1.167 0.651 0.0 0.0 1.818 1.818
Pantothenic acid (mg) n/a n/a 0.0 0.0 0.0 0.0
Vitamin B-6 (mg) 0.117 0.002 0.0 0.0 0.119 0.119
Folate (mcg) 23.31 16.368 0.0 0.0 39.678 39.678
Vitamin B-12 (mcg) 0.35 0.0 0.0 0.0 0.35 0.35
Choline (mg) 1.7 12.1 4.3 0.0 18.1 18.1
Folic acid (mcg) 21.98 0.0 0.0 0.0 21.98 21.98
Tryptophan (g) n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 n/a 0.0 0.0
Valine (g) n/a n/a 0.0 n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 n/a 0.0 0.0
Proline (g) n/a n/a 0.0 n/a 0.0 0.0
Serine (g) n/a n/a 0.0 n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 3.57 0.0 3.57 3.57
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.027 0.14 1.029 0.0 1.195 1.195
Phytosterols (mg) n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.031 0.192 1.502 0.0 1.724 1.724
Polyunsaturated (g) 0.096 0.48 0.809 0.0 1.384 1.384