Receta New Haven Style Clam Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    A, (1/4-oz) package (2 1/2 tsp.) active dry yeast
3 lrg Garlic cloves, chopped
    Cornmeal for sprinkling baker's peel
12 x Littleneck clams, chucked, reserving liquor
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
4.2g 		water
237.0g 		flour
187.5g 		salt
12.0g 		olive oil
54.0g 		cornmeal
0.0g 		oregano
1.0g 		romano cheese
29.57g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 19.37 0.0 0.0 n/a 0.11 9.4 28.88 28.88
Total Fat (g) 0.0 0.0 1.84 0.0 54.0 n/a 0.1 7.97 63.91 63.91
Carbohydrates (g) 4.2 0.0 143.08 0.0 0.0 n/a 0.64 1.07 149.0 149.0
Ash (g) 0.0 0.24 0.88 11.98 0.0 n/a 0.07 1.99 15.15 15.15
Calories (kcal) 16.254 0.0 682.5 0.0 477.36 n/a 3.06 114.436 1293.61 1293.61
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.01
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.02
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.01
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.0 236.76 22.35 0.02 0.0 n/a 0.07 9.14 268.35 268.35
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 4.2 0.0 0.51 0.0 0.0 n/a 0.04 0.22 4.96 4.96
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 5.1 0.0 0.0 n/a 0.4 0.0 5.5 5.5
Calcium (mg) 0.042 7.11 28.125 2.88 0.54 n/a 15.76 314.625 369.082 369.082
Iron (mg) 0.0 0.0 8.7 0.04 0.3 n/a 0.44 0.23 9.71 9.71
Magnesium (mg) 0.0 2.37 41.25 0.12 0.0 n/a 2.7 12.124 58.564 58.564
Phosphorus (mg) 0.0 0.0 202.5 0.0 0.0 n/a 2.0 224.732 429.232 429.232
Potassium (mg) 0.084 0.0 200.625 0.96 0.54 n/a 16.69 25.43 244.329 244.329
Sodium (mg) 0.0 9.48 3.75 4650.96 1.08 n/a 0.15 354.84 5020.26 5020.26
Zinc (mg) 0.0 0.02 1.31 0.01 0.0 n/a 0.04 0.76 2.16 2.16
Copper (mg) 0.0 0.024 0.263 0.004 0.0 n/a 0.009 0.009 0.308 0.308
Manganese (mg) 0.0 0.0 1.275 0.012 0.0 n/a 0.047 0.006 1.34 1.34
Selenium (mcg) 0.0 0.0 63.6 0.0 0.0 n/a 0.1 4.3 67.9 67.9
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 n/a 69.03 122.716 191.746 191.746
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 26.613 26.613 26.613
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 n/a 3.45 28.387 31.837 31.837
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 41.12 20.403 61.523 61.523
Vitamin E (mg) 0.0 0.0 0.11 0.0 7.75 n/a 0.19 0.07 8.12 8.12
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 33.75 0.0 0.0 n/a 8.62 0.0 42.37 42.37
Tocopherol, beta (mg) n/a n/a 0.13 n/a 0.06 n/a 0.11 n/a 0.3 0.3
Tocopherol, gamma (mg) n/a n/a 0.71 n/a 0.45 n/a 0.2 n/a 1.36 1.36
Tocopherol, delta (mg) n/a n/a 0.04 n/a 0.0 n/a 0.04 n/a 0.08 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.5 0.0 0.5 0.5
Thiamin (mg) 0.0 0.0 1.481 0.0 0.0 n/a 0.003 0.012 1.496 1.496
Riboflavin (mg) 0.001 0.0 0.919 0.0 0.0 n/a 0.003 0.109 1.032 1.032
Niacin (mg) 0.0 0.0 11.063 0.0 0.0 n/a 0.062 0.024 11.148 11.148
Pantothenic acid (mg) 0.0 0.0 0.825 0.0 0.0 n/a n/a 0.124 0.949 0.949
Vitamin B-6 (mg) 0.0 0.0 0.075 0.0 0.0 n/a 0.012 0.027 0.114 0.114
Folate (mcg) 0.0 0.0 343.125 0.0 0.0 n/a 2.74 2.07 347.935 347.935
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.33 0.33 0.33
Choline (mg) 0.0 0.0 19.5 0.0 0.2 n/a 0.3 4.6 24.5 24.5
Folic acid (mcg) 0.0 0.0 288.75 0.0 0.0 n/a 0.0 0.0 288.75 288.75
Tryptophan (g) n/a n/a 0.244 0.0 0.0 n/a n/a 0.127 0.371 0.371
Threonine (g) n/a n/a 0.525 0.0 0.0 n/a n/a 0.346 0.871 0.871
Isoleucine (g) n/a n/a 0.675 0.0 0.0 n/a n/a 0.5 1.175 1.175
Leucine (g) n/a n/a 1.331 0.0 0.0 n/a n/a 0.908 2.239 2.239
Lysine (g) n/a n/a 0.431 0.0 0.0 n/a n/a 0.869 1.301 1.301
Methionine (g) n/a n/a 0.338 0.0 0.0 n/a n/a 0.251 0.589 0.589
Cystine (g) n/a n/a 0.413 0.0 0.0 n/a n/a 0.062 0.475 0.475
Phenylalanine (g) n/a n/a 0.975 0.0 0.0 n/a n/a 0.506 1.481 1.481
Tyrosine (g) n/a n/a 0.581 0.0 0.0 n/a n/a 0.526 1.108 1.108
Valine (g) n/a n/a 0.788 0.0 0.0 n/a n/a 0.645 1.432 1.432
Arginine (g) n/a n/a 0.788 0.0 0.0 n/a n/a 0.346 1.133 1.133
Histidine (g) n/a n/a 0.431 0.0 0.0 n/a n/a 0.364 0.795 0.795
Alanine (g) n/a n/a 0.619 0.0 0.0 n/a n/a 0.275 0.894 0.894
Aspartic acid (g) n/a n/a 0.825 0.0 0.0 n/a n/a 0.588 1.413 1.413
Glutamic acid (g) n/a n/a 6.525 0.0 0.0 n/a n/a 2.159 8.684 8.684
Glycine (g) n/a n/a 0.694 0.0 0.0 n/a n/a 0.163 0.856 0.856
Proline (g) n/a n/a 2.25 0.0 0.0 n/a n/a 1.1 3.35 3.35
Serine (g) n/a n/a 0.975 0.0 0.0 n/a n/a 0.544 1.519 1.519
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 30.753 30.753 30.753
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.3 0.0 7.457 n/a 0.027 5.062 12.846 12.846
Phytosterols (mg) n/a n/a n/a 0.0 119.34 n/a 2.03 n/a 121.37 121.37
Monounsaturated Fat (g) 0.0 0.0 0.169 0.0 39.398 n/a 0.007 2.318 41.892 41.892
Polyunsaturated (g) 0.0 0.0 0.769 0.0 5.681 n/a 0.052 0.174 6.676 6.676