Receta New Orleans Daube - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	salt pork 11.34g	onion 9.9g	parsley 0.72g	salt 1.2g	garlic 0.39g	cloves 0.11g	beef roast 173.5g	water 47.4g	sherry 2.95g	spaghetti 45.36g	Total Per Serving	Total for Recipe
Protein (g)	0.57	0.11	0.02	0.0	0.02	0.01	44.64	0.0	0.01	5.91	51.3	513.0
Total Fat (g)	9.13	0.01	0.01	0.0	0.0	0.02	20.35	0.0	0.0	0.68	30.2	302.0
Carbohydrates (g)	0.0	0.92	0.05	0.0	0.13	0.06	0.0	0.0	0.4	33.87	35.44	354.4
Ash (g)	0.41	0.03	0.02	1.2	0.01	0.01	1.89	0.05	n/a	0.4	4.01	40.1
Calories (kcal)	84.823	3.96	0.26	0.0	0.583	0.339	374.757	0.0	4.72	168.282	637.724	6377.24
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	28.33	28.33	283.3
Sucrose (g)	n/a	0.1	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.22	0.32	3.2
Glucose (dextrose) (g)	n/a	0.2	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.05	0.25	2.5
Fructose (g)	n/a	0.13	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.05	0.18	1.8
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.89	0.89	8.9
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.5	0.0	0.5	5.0
Water (g)	1.25	8.82	0.63	0.0	0.23	0.01	106.82	47.35	2.08	4.49	171.69	1716.9
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.42	0.01	0.0	0.0	0.0	0.0	0.0	0.23	1.21	1.87	18.7
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.5	1.7	17.0
Calcium (mg)	0.68	2.277	0.996	0.288	0.709	0.678	12.145	1.422	0.236	9.525	28.957	289.57
Iron (mg)	0.05	0.02	0.04	0.0	0.01	0.01	4.79	0.0	0.01	1.5	6.43	64.3
Magnesium (mg)	0.794	0.99	0.361	0.012	0.098	0.277	41.64	0.474	0.266	24.04	68.951	689.51
Phosphorus (mg)	5.897	2.871	0.419	0.0	0.599	0.11	371.287	0.0	0.266	85.729	467.177	4671.77
Potassium (mg)	7.484	14.454	4.0	0.096	1.57	1.157	518.761	0.0	2.714	101.151	651.387	6513.87
Sodium (mg)	161.482	0.396	0.404	465.096	0.067	0.255	116.244	1.896	0.266	2.722	748.827	7488.27
Zinc (mg)	0.1	0.02	0.01	0.0	0.0	0.0	15.15	0.0	0.0	0.64	15.93	159.3
Copper (mg)	0.006	0.004	0.001	0.0	0.001	0.0	0.191	0.005	0.001	0.132	0.341	3.41
Manganese (mg)	0.001	0.013	0.001	0.001	0.007	0.032	0.0	0.0	n/a	0.417	0.472	4.72
Selenium (mcg)	0.7	0.0	0.0	0.0	0.1	0.0	34.5	0.0	0.0	28.7	64.0	640.0
Vitamin A, IU (IU)	0.0	0.198	60.821	0.0	0.035	0.557	0.0	0.0	n/a	0.0	61.611	616.11
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	3.04	0.0	0.0	0.028	0.0	0.0	0.0	0.0	3.068	30.68
Beta Carotene (mcg)	0.0	0.099	36.49	0.0	0.02	0.088	0.0	0.0	0.0	0.0	36.697	366.97
Vitamin E (mg)	0.0	0.0	0.01	0.0	0.0	0.01	0.29	0.0	0.0	0.05	0.36	3.6
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.396	40.15	0.0	0.063	0.0	0.0	0.0	0.0	8.165	48.774	487.74
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.03	0.3
Tocopherol, gamma (mg)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.4	0.4	4.0
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.7	1.0	0.0	0.1	0.1	0.0	0.0	0.0	0.0	1.9	19.0
Thiamin (mg)	0.025	0.005	0.001	0.0	0.001	0.0	0.208	0.0	0.001	0.404	0.644	6.44
Riboflavin (mg)	0.007	0.003	0.001	0.0	0.0	0.0	0.399	0.0	0.001	0.181	0.592	5.92
Niacin (mg)	0.184	0.012	0.009	0.0	0.003	0.002	6.524	0.0	0.006	3.257	9.996	99.96
Pantothenic acid (mg)	0.024	0.012	0.003	0.0	0.002	n/a	0.0	0.0	n/a	0.195	0.236	2.36
Vitamin B-6 (mg)	0.009	0.012	0.001	0.0	0.005	0.001	0.659	0.0	0.0	0.064	0.75	7.5
Folate (mcg)	0.113	1.881	1.097	0.0	0.012	0.098	13.88	0.0	0.0	107.501	124.582	1245.82
Vitamin B-12 (mcg)	0.03	0.0	0.0	0.0	0.0	0.0	6.09	0.0	0.0	0.0	6.12	61.2
Choline (mg)	2.2	0.6	0.1	0.0	0.1	0.0	170.0	0.0	0.1	6.8	180.0	1800.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	99.336	99.336	993.36
Tryptophan (g)	0.002	0.001	0.0	0.0	0.0	n/a	0.486	n/a	n/a	0.086	0.576	5.76
Threonine (g)	0.019	0.002	0.001	0.0	0.001	n/a	2.065	n/a	n/a	0.209	2.296	22.96
Isoleucine (g)	0.015	0.001	0.001	0.0	0.001	n/a	2.308	n/a	n/a	0.231	2.556	25.56
Leucine (g)	0.04	0.003	0.001	0.0	0.001	n/a	3.938	n/a	n/a	0.449	4.433	44.33
Lysine (g)	0.048	0.004	0.001	0.0	0.001	n/a	4.181	n/a	n/a	0.136	4.371	43.71
Methionine (g)	0.009	0.0	0.0	0.0	0.0	n/a	1.267	n/a	n/a	0.068	1.344	13.44
Cystine (g)	0.005	0.0	0.0	0.0	0.0	n/a	0.486	n/a	n/a	0.118	0.609	6.09
Phenylalanine (g)	0.022	0.003	0.001	0.0	0.001	n/a	1.926	n/a	n/a	0.304	2.256	22.56
Tyrosine (g)	0.009	0.001	0.001	0.0	0.0	n/a	1.631	n/a	n/a	0.109	1.751	17.51
Valine (g)	0.027	0.002	0.001	0.0	0.001	n/a	2.412	n/a	n/a	0.268	2.711	27.11
Arginine (g)	0.059	0.01	0.001	0.0	0.002	n/a	3.002	n/a	n/a	0.213	3.287	32.87
Histidine (g)	0.007	0.001	0.0	0.0	0.0	n/a	1.44	n/a	n/a	0.136	1.585	15.85
Alanine (g)	0.032	0.002	0.001	0.0	0.001	n/a	2.707	n/a	n/a	0.2	2.942	29.42
Aspartic acid (g)	0.048	0.009	0.002	0.0	0.002	n/a	4.442	n/a	n/a	0.281	4.783	47.83
Glutamic acid (g)	0.078	0.026	0.002	0.0	0.003	n/a	7.148	n/a	n/a	2.087	9.344	93.44
Glycine (g)	0.041	0.003	0.001	0.0	0.001	n/a	2.134	n/a	n/a	0.2	2.379	23.79
Proline (g)	0.031	0.001	0.002	0.0	0.0	n/a	1.891	n/a	n/a	0.712	2.637	26.37
Serine (g)	0.022	0.002	0.001	0.0	0.001	n/a	1.787	n/a	n/a	0.281	2.094	20.94
Cholesterol (mg)	9.752	0.0	0.0	0.0	0.0	0.0	105.834	0.0	0.0	0.0	115.587	1155.87
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	3.332	0.004	0.001	0.0	0.0	0.006	6.784	0.0	0.0	0.127	10.253	102.53
Phytosterols (mg)	0.0	1.485	0.036	0.0	n/a	0.269	n/a	n/a	n/a	n/a	1.79	17.9
Monounsaturated Fat (g)	4.302	0.001	0.002	0.0	0.0	0.002	9.421	0.0	0.0	0.077	13.805	138.05
Polyunsaturated (g)	1.066	0.002	0.001	0.0	0.001	0.007	0.746	0.0	0.0	0.254	2.077	20.77