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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Emeril"s Essence see * Note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		eggplant
352.29g 		egg
22.0g 		flour
62.5g 		bread crumbs
54.0g 		butter
42.38g 		onions
144.0g 		bell peppers
122.18g 		celery
89.89g 		garlic
1.22g 		shrimp
226.8g 		salt
3.0g 		cayenne
0.23g 		flour
3.91g 		water
118.5g 		parsley
5.42g 		onions
12.0g 		parmesan cheese
12.5g 		onions
8.64g 		Total Per Serving Total for Recipe
Protein (g) 3.56 2.77 6.46 7.21 0.36 1.58 1.05 0.62 0.08 46.06 0.0 0.03 0.4 0.0 0.16 0.22 4.81 0.16 75.52 151.04
Total Fat (g) 0.67 2.19 0.61 2.86 34.37 0.14 0.21 0.15 0.01 3.92 0.0 0.04 0.04 0.0 0.04 0.02 3.58 0.02 48.87 97.74
Carbohydrates (g) 20.08 0.17 47.69 38.87 0.03 13.45 5.67 2.67 0.4 2.06 0.0 0.13 2.98 0.0 0.34 0.88 0.51 0.63 136.57 273.14
Ash (g) 2.47 0.19 0.29 1.55 0.89 0.5 0.53 0.67 0.02 2.72 2.99 0.01 0.02 0.12 0.12 0.1 1.0 0.07 14.27 28.54
Calories (kcal) 84.548 31.46 227.5 213.3 303.829 57.6 24.436 14.382 1.815 240.403 0.0 0.716 14.214 0.0 1.949 3.84 53.875 2.765 1276.632 2553.264
Starch (g) n/a n/a n/a 32.22 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 32.22 64.44
Sucrose (g) n/a 0.02 n/a 0.0 n/a 1.43 0.13 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 1.7 3.4
Glucose (dextrose) (g) n/a 0.05 n/a 0.98 n/a 2.84 1.42 0.49 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 5.8 11.6
Fructose (g) n/a 0.02 n/a 1.33 n/a 1.86 1.37 0.46 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 5.06 10.12
Lactose (g) n/a 0.02 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.04 0.08
Maltose (g) n/a 0.02 n/a 1.04 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 1.08 2.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 325.55 16.68 7.45 3.52 6.72 128.32 114.71 85.78 0.71 172.05 0.01 0.02 0.47 118.38 4.75 10.78 2.61 7.76 1006.26 2012.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.28 0.17 0.17 3.35 0.03 6.11 2.93 1.64 0.01 0.0 0.0 0.02 0.01 0.0 0.05 0.28 0.11 0.2 23.36 46.72
Galactose (g) n/a 0.02 n/a 0.0 n/a 0.0 0.0 0.59 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.64 1.28
Dietary Fiber (g) 12.0 0.0 1.7 2.4 0.0 2.4 2.1 1.4 0.0 0.0 0.0 0.1 0.1 0.0 0.2 0.3 0.0 0.2 23.0 46.0
Calcium (mg) 31.706 11.66 9.375 98.82 10.17 33.12 12.218 35.956 2.205 117.933 0.72 0.333 0.586 3.555 7.473 8.64 138.625 6.221 529.315 1058.63
Iron (mg) 0.85 0.4 2.9 2.61 0.01 0.3 0.42 0.18 0.02 5.47 0.01 0.02 0.18 0.0 0.34 0.18 0.11 0.13 14.11 28.22
Magnesium (mg) 49.32 2.64 13.75 23.22 0.848 14.4 12.218 9.888 0.305 83.914 0.03 0.342 0.859 1.185 2.708 2.4 4.75 1.728 224.504 449.008
Phosphorus (mg) 88.071 42.02 67.5 89.1 10.17 41.76 24.436 21.574 1.864 464.93 0.0 0.659 4.217 0.0 3.141 4.44 91.125 3.197 958.203 1916.406
Potassium (mg) 810.256 29.48 66.875 105.84 10.17 210.24 213.815 233.714 4.884 419.571 0.24 4.532 4.178 0.0 29.999 33.12 15.625 23.846 2216.385 4432.77
Sodium (mg) 7.046 30.8 1.25 395.28 244.08 5.76 3.665 71.912 0.207 335.657 1162.74 0.068 0.078 4.74 3.032 1.92 191.125 1.382 2460.742 4921.484
Zinc (mg) 0.56 0.24 0.44 0.78 0.04 0.24 0.16 0.12 0.01 2.52 0.0 0.01 0.03 0.01 0.06 0.05 0.48 0.03 5.79 11.58
Copper (mg) 0.282 0.022 0.088 0.14 0.0 0.058 0.086 0.036 0.004 0.59 0.001 0.001 0.005 0.012 0.008 0.01 0.03 0.007 1.378 2.756
Manganese (mg) 0.881 0.009 0.425 0.497 0.0 0.187 0.147 0.09 0.02 0.113 0.003 0.005 0.027 0.0 0.009 0.019 0.011 0.014 2.456 4.912
Selenium (mcg) 1.1 7.0 21.2 13.6 0.4 0.7 0.0 0.4 0.2 86.2 0.0 0.0 1.3 0.0 0.0 0.1 2.2 0.1 134.4 268.8
Vitamin A, IU (IU) 95.117 107.14 0.0 0.0 1058.951 2.88 452.066 403.606 0.11 408.231 0.0 93.623 0.0 0.0 456.16 119.64 55.25 86.141 3338.914 6677.828
Retinol (mcg) 0.0 30.58 0.0 0.0 284.336 0.0 0.0 0.0 0.0 122.469 0.0 0.0 0.0 0.0 0.0 0.0 14.625 0.0 452.011 904.022
Vitamin A, RAE (mcg_RAE) 3.523 30.8 0.0 0.0 289.845 0.0 21.992 19.776 0.0 122.469 0.0 4.682 0.0 0.0 22.797 6.0 15.0 4.32 541.205 1082.41
Beta Carotene (mcg) 56.366 2.2 0.0 0.0 66.953 1.44 254.134 242.703 0.061 0.0 0.0 49.14 0.0 0.0 273.674 71.76 3.875 51.667 1073.973 2147.946
Vitamin E (mg) 1.06 0.21 0.04 0.04 0.98 0.03 0.45 0.24 0.0 2.49 0.0 0.07 0.0 0.0 0.04 0.07 0.03 0.05 5.81 11.62
Vitamin D (IU) n/a 7.7 n/a n/a 23.73 n/a n/a n/a n/a 344.728 n/a n/a n/a 0.0 n/a n/a n/a n/a 376.158 752.316
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 72.82 11.25 0.0 0.0 5.76 416.634 254.389 0.195 0.0 0.0 29.603 0.703 0.0 301.128 136.44 0.0 98.237 1327.158 2654.316
Tocopherol, beta (mg) n/a 0.0 0.04 0.02 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.07 0.14
Tocopherol, gamma (mg) n/a 0.11 0.24 0.41 0.0 0.0 0.0 0.0 n/a 0.23 n/a n/a 0.01 n/a 0.03 n/a n/a n/a 1.03 2.06
Tocopherol, delta (mg) n/a 0.0 0.01 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.11 0.22
Vitamin C (mg) 7.8 0.0 0.0 0.0 0.0 10.7 98.2 2.8 0.4 4.5 0.0 0.2 0.0 0.0 7.2 2.3 0.0 1.6 135.6 271.2
Thiamin (mg) 0.141 0.015 0.494 0.524 0.004 0.072 0.073 0.018 0.002 0.068 0.0 0.001 0.031 0.0 0.005 0.007 0.004 0.005 1.464 2.928
Riboflavin (mg) 0.141 0.106 0.306 0.216 0.013 0.043 0.037 0.054 0.001 0.068 0.0 0.002 0.019 0.0 0.005 0.01 0.061 0.007 1.089 2.178
Niacin (mg) 2.29 0.015 3.688 3.58 0.017 0.173 0.586 0.288 0.009 5.783 0.0 0.02 0.23 0.0 0.071 0.064 0.014 0.046 16.873 33.746
Pantothenic acid (mg) 0.986 0.317 0.275 0.297 0.047 0.173 0.122 0.225 0.007 0.635 0.0 n/a 0.017 0.0 0.022 0.01 0.041 0.007 3.18 6.36
Vitamin B-6 (mg) 0.282 0.031 0.025 0.065 0.0 0.173 0.269 0.063 0.015 0.227 0.0 0.006 0.002 0.0 0.005 0.007 0.006 0.005 1.179 2.358
Folate (mcg) 77.503 10.34 114.375 57.78 1.271 27.36 12.218 32.36 0.037 6.804 0.0 0.239 7.146 0.0 8.231 7.68 1.25 5.53 370.123 740.246
Vitamin B-12 (mcg) 0.0 0.28 0.0 0.19 0.07 0.0 0.0 0.0 0.0 2.63 0.0 0.0 0.0 0.0 0.0 0.0 0.28 0.0 3.46 6.92
Choline (mg) 24.3 55.2 6.5 7.9 8.0 8.8 6.7 5.5 0.3 183.5 0.0 0.1 0.4 0.0 0.7 0.7 1.9 0.5 311.0 622.0
Folic acid (mcg) 0.0 0.0 96.25 44.28 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.014 0.0 0.0 0.0 0.0 0.0 146.544 293.088
Tryptophan (g) 0.035 0.037 0.081 0.086 0.004 0.014 0.012 0.009 0.001 0.635 0.0 n/a 0.005 n/a 0.003 0.002 0.065 0.002 0.993 1.986
Threonine (g) 0.141 0.123 0.175 0.232 0.017 0.029 0.049 0.018 0.002 1.86 0.0 n/a 0.011 n/a 0.006 0.008 0.183 0.006 2.86 5.72
Isoleucine (g) 0.176 0.147 0.225 0.292 0.021 0.014 0.024 0.018 0.003 2.245 0.0 n/a 0.014 n/a 0.006 0.01 0.246 0.007 3.449 6.898
Leucine (g) 0.211 0.24 0.444 0.518 0.034 0.043 0.049 0.027 0.004 3.651 0.0 n/a 0.028 n/a 0.011 0.013 0.465 0.01 5.748 11.496
Lysine (g) 0.176 0.2 0.144 0.232 0.03 0.058 0.049 0.027 0.003 4.014 0.0 n/a 0.009 n/a 0.01 0.011 0.373 0.008 5.343 10.686
Methionine (g) 0.035 0.084 0.113 0.124 0.008 0.0 0.012 0.009 0.001 1.293 0.0 n/a 0.007 n/a 0.002 0.002 0.128 0.002 1.82 3.64
Cystine (g) 0.035 0.059 0.138 0.151 0.004 0.0 0.012 0.0 0.001 0.522 0.0 n/a 0.009 n/a 0.001 n/a 0.015 n/a 0.946 1.892
Phenylalanine (g) 0.141 0.15 0.325 0.356 0.017 0.043 0.11 0.018 0.002 1.95 0.0 n/a 0.02 n/a 0.008 0.007 0.26 0.005 3.413 6.826
Tyrosine (g) 0.106 0.11 0.194 0.216 0.017 0.014 0.012 0.009 0.001 1.542 0.0 n/a 0.012 n/a 0.004 0.006 0.291 0.004 2.539 5.078
Valine (g) 0.176 0.189 0.263 0.324 0.025 0.029 0.049 0.027 0.004 2.177 0.0 n/a 0.016 n/a 0.009 0.01 0.315 0.007 3.62 7.24
Arginine (g) 0.211 0.18 0.263 0.297 0.013 0.144 0.037 0.018 0.008 4.037 0.0 n/a 0.016 n/a 0.006 0.016 0.196 0.011 5.453 10.906
Histidine (g) 0.07 0.068 0.144 0.162 0.008 0.014 0.012 0.009 0.001 0.93 0.0 n/a 0.009 n/a 0.003 0.004 0.136 0.003 1.574 3.148
Alanine (g) 0.176 0.163 0.206 0.259 0.013 0.029 0.049 0.018 0.002 2.608 0.0 n/a 0.013 n/a 0.011 0.01 0.145 0.007 3.708 7.416
Aspartic acid (g) 0.564 0.293 0.275 0.416 0.025 0.13 0.257 0.108 0.006 4.763 0.0 n/a 0.017 n/a 0.016 0.02 0.334 0.015 7.237 14.474
Glutamic acid (g) 0.669 0.37 2.175 2.225 0.076 0.374 0.232 0.081 0.01 7.87 0.0 n/a 0.136 n/a 0.014 0.046 1.088 0.033 15.397 30.794
Glycine (g) 0.141 0.095 0.231 0.265 0.008 0.043 0.037 0.018 0.002 2.79 0.0 n/a 0.014 n/a 0.008 0.011 0.095 0.008 3.766 7.532
Proline (g) 0.141 0.112 0.75 0.74 0.034 0.014 0.024 0.018 0.001 1.52 0.0 n/a 0.047 n/a 0.011 0.014 0.578 0.01 4.015 8.03
Serine (g) 0.141 0.213 0.325 0.356 0.021 0.029 0.061 0.018 0.002 1.814 0.0 n/a 0.02 n/a 0.008 0.01 0.286 0.007 3.312 6.624
Cholesterol (mg) 0.0 93.06 0.0 0.0 91.106 0.0 0.0 0.0 0.0 344.728 0.0 0.0 0.0 0.0 0.0 0.0 11.0 0.0 539.895 1079.79
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.106 0.682 0.1 0.648 21.768 0.058 0.073 0.036 0.001 0.748 0.0 0.007 0.006 0.0 0.007 0.004 2.163 0.003 26.409 52.818
Phytosterols (mg) 24.66 n/a n/a 4.32 n/a 21.6 10.996 5.393 n/a n/a 0.0 0.187 n/a n/a 0.271 n/a n/a n/a 67.427 134.854
Monounsaturated Fat (g) 0.07 0.838 0.056 0.551 8.907 0.014 0.012 0.027 0.0 0.567 0.0 0.006 0.004 0.0 0.016 0.004 1.048 0.003 12.123 24.246
Polyunsaturated (g) 0.282 0.299 0.256 1.112 1.288 0.029 0.073 0.072 0.003 1.52 0.0 0.019 0.016 0.0 0.006 0.008 0.146 0.006 5.137 10.274