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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 piece star anise
1 x Shallot, finely minced
2 x Egg yolks
    Salt and freshly grnd black pepper
1 handf French tarragon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
asparagus
238.5g
butter
15.0g
sugar
1.05g
shallot
0.0g
stock
148.99g
egg yolks
0.0g
pepper
0.0g
salt
0.0g
tarragon
0.0g
chives
6.0g
stock
235.0g
Total Per Serving Total for Recipe
Protein (g) 5.25 0.13 0.0 n/a 0.0 n/a n/a n/a n/a 0.11 0.0 5.48 5.48
Total Fat (g) 0.29 12.17 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.0 12.46 12.46
Carbohydrates (g) 9.25 0.01 1.05 n/a 1.91 n/a n/a n/a n/a 0.34 3.01 15.57 15.57
Ash (g) 1.38 0.01 0.0 n/a 1.67 n/a n/a n/a n/a 0.04 2.63 5.73 5.73
Calories (kcal) 47.7 107.55 4.064 n/a 7.45 n/a n/a n/a n/a 1.5 11.75 180.013 180.013
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.55 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.55 0.55
Glucose (dextrose) (g) 1.55 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.55 1.55
Fructose (g) 2.39 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.39 2.39
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Water (g) 222.33 2.69 0.0 n/a 145.41 n/a n/a n/a n/a 5.51 229.36 605.3 605.3
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 4.48 0.01 1.05 n/a 1.27 n/a n/a n/a n/a 0.13 2.0 8.93 8.93
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 5.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.2 0.0 5.2 5.2
Calcium (mg) 57.24 3.6 0.011 n/a 0.0 n/a n/a n/a n/a 3.66 0.0 64.511 64.511
Iron (mg) 5.1 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.12 0.0 5.22 5.22
Magnesium (mg) 33.39 0.3 0.0 n/a n/a n/a n/a n/a n/a 1.2 n/a 34.89 34.89
Phosphorus (mg) 124.02 3.6 0.0 n/a n/a n/a n/a n/a n/a 1.98 n/a 129.6 129.6
Potassium (mg) 481.77 3.6 0.021 n/a n/a n/a n/a n/a n/a 15.6 n/a 500.991 500.991
Sodium (mg) 4.77 1.65 0.0 n/a 595.96 n/a n/a n/a n/a 0.24 940.0 1542.62 1542.62
Zinc (mg) 1.29 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.03 n/a 1.33 1.33
Copper (mg) 0.453 0.003 0.0 n/a n/a n/a n/a n/a n/a 0.004 n/a 0.46 0.46
Manganese (mg) 0.382 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.008 n/a 0.389 0.389
Selenium (mcg) 5.5 0.2 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 5.7 5.7
Vitamin A, IU (IU) 1803.06 374.85 0.0 n/a 317.349 n/a n/a n/a n/a 240.0 500.55 3235.809 3235.809
Retinol (mcg) 0.0 100.65 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 100.65 100.65
Vitamin A, RAE (mcg_RAE) 90.63 102.6 0.0 n/a n/a n/a n/a n/a n/a 12.0 n/a 205.23 205.23
Beta Carotene (mcg) 1070.865 23.7 0.0 n/a n/a n/a n/a n/a n/a 144.0 n/a 1238.565 1238.565
Vitamin E (mg) 2.7 0.35 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a 3.06 3.06
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1693.35 0.0 0.0 n/a n/a n/a n/a n/a n/a 54.96 n/a 1748.31 1748.31
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.21 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.21 0.21
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 13.4 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 2.7 0.0 16.1 16.1
Thiamin (mg) 0.334 0.002 0.0 n/a n/a n/a n/a n/a n/a 0.004 n/a 0.34 0.34
Riboflavin (mg) 0.334 0.005 0.0 n/a n/a n/a n/a n/a n/a 0.008 n/a 0.347 0.347
Niacin (mg) 2.337 0.006 0.0 n/a n/a n/a n/a n/a n/a 0.012 n/a 2.355 2.355
Pantothenic acid (mg) 0.644 0.017 0.0 n/a n/a n/a n/a n/a n/a 0.004 n/a 0.664 0.664
Vitamin B-6 (mg) 0.215 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.004 n/a 0.218 0.218
Folate (mcg) 124.02 0.45 0.0 n/a n/a n/a n/a n/a n/a 0.84 n/a 125.31 125.31
Vitamin B-12 (mcg) 0.0 0.03 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.03 0.03
Choline (mg) 38.2 2.8 0.0 n/a n/a n/a n/a n/a n/a 0.3 n/a 41.3 41.3
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.072 0.002 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.073 0.073
Threonine (g) 0.191 0.006 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.197 0.197
Isoleucine (g) 0.191 0.008 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.198 0.198
Leucine (g) 0.31 0.012 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.322 0.322
Lysine (g) 0.239 0.011 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.249 0.249
Methionine (g) 0.072 0.003 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.075 0.075
Cystine (g) 0.072 0.002 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.073 0.073
Phenylalanine (g) 0.191 0.006 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.197 0.197
Tyrosine (g) 0.119 0.006 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.125 0.125
Valine (g) 0.286 0.009 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.295 0.295
Arginine (g) 0.215 0.005 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.219 0.219
Histidine (g) 0.119 0.003 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.122 0.122
Alanine (g) 0.286 0.005 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.291 0.291
Aspartic acid (g) 1.216 0.009 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.225 1.225
Glutamic acid (g) 0.549 0.027 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.576 0.576
Glycine (g) 0.215 0.003 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.218 0.218
Proline (g) 0.167 0.012 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.179 0.179
Serine (g) 0.262 0.008 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.27 0.27
Cholesterol (mg) 0.0 32.25 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 32.25 32.25
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.095 7.706 0.0 n/a 0.0 n/a n/a n/a n/a 0.001 0.0 7.802 7.802
Phytosterols (mg) 57.24 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 57.24 57.24
Monounsaturated Fat (g) 0.0 3.153 0.0 n/a n/a n/a n/a n/a n/a 0.001 n/a 3.154 3.154
Polyunsaturated (g) 0.119 0.456 0.0 n/a n/a n/a n/a n/a n/a 0.002 n/a 0.578 0.578