Receta New Sweet Potato Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 prepared 9 inch graham cracker pie crusts

2 pkg. (3 1/2 ounce each) instant vanilla pudding mix

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	cream cheese 28.35g	eggs 12.32g	sugar 18.75g	milk 22.88g	potatoes 23.94g	cinnamon 0.08g	topping 14.06g	nuts 8.56g	Total Per Serving	Total for Recipe
Protein (g)	1.68	1.55	0.0	0.77	0.38	0.0	0.42	1.48	6.28	50.24
Total Fat (g)	9.71	1.22	0.0	0.22	0.01	0.0	1.84	4.41	17.41	139.28
Carbohydrates (g)	1.15	0.09	18.75	1.14	4.82	0.07	3.32	2.17	31.51	252.08
Ash (g)	0.37	0.11	0.0	0.17	0.24	0.0	0.08	0.36	1.33	10.64
Calories (kcal)	96.957	17.618	72.563	9.608	20.588	0.201	31.5	50.861	299.895	2399.16
Starch (g)	0.1	n/a	n/a	n/a	3.03	n/a	n/a	n/a	3.13	25.04
Sucrose (g)	0.0	0.01	n/a	0.0	0.6	0.0	n/a	n/a	0.62	4.96
Glucose (dextrose) (g)	0.0	0.03	n/a	0.0	0.23	0.0	n/a	n/a	0.26	2.08
Fructose (g)	0.0	0.01	n/a	0.0	0.17	0.0	n/a	n/a	0.18	1.44
Lactose (g)	0.91	0.01	n/a	1.19	0.0	0.0	n/a	n/a	2.11	16.88
Maltose (g)	0.0	0.01	n/a	0.0	0.0	0.0	n/a	n/a	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	15.43	9.34	0.01	20.57	18.5	0.01	8.4	0.15	72.41	579.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.91	0.09	18.73	1.19	1.0	0.0	3.32	0.4	25.65	205.2
Galactose (g)	0.0	0.01	n/a	0.0	0.0	0.0	n/a	n/a	0.01	0.08
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.7	0.0	0.0	0.8	1.5	12.0
Calcium (mg)	27.783	6.53	0.188	27.221	7.182	0.814	9.984	5.994	85.696	685.568
Iron (mg)	0.11	0.23	0.0	0.01	0.15	0.01	0.01	0.32	0.83	6.64
Magnesium (mg)	2.552	1.478	0.0	2.516	5.985	0.049	0.984	19.266	32.83	262.64
Phosphorus (mg)	30.051	23.531	0.0	21.731	11.252	0.052	10.406	37.247	134.27	1074.16
Potassium (mg)	39.123	16.509	0.375	34.313	80.678	0.35	14.203	51.118	236.669	1893.352
Sodium (mg)	91.004	17.248	0.0	10.065	13.167	0.008	10.125	57.283	198.9	1591.2
Zinc (mg)	0.14	0.14	0.0	0.1	0.07	0.0	0.01	0.33	0.79	6.32
Copper (mg)	0.006	0.012	0.0	0.002	0.036	0.0	0.001	0.11	0.167	1.336
Manganese (mg)	0.003	0.005	0.0	0.0	0.062	0.014	n/a	0.166	0.25	2.0
Selenium (mcg)	0.7	3.9	0.1	0.8	0.1	0.0	0.3	0.6	6.6	52.8
Vitamin A, IU (IU)	358.628	59.998	0.0	44.835	3396.368	0.24	10.406	0.428	3870.903	30967.224
Retinol (mcg)	101.777	17.125	0.0	13.268	0.0	0.0	0.0	0.0	132.169	1057.352
Vitamin A, RAE (mcg_RAE)	102.627	17.248	0.0	13.268	169.735	0.012	0.563	0.0	303.452	2427.616
Beta Carotene (mcg)	11.624	1.232	0.0	0.458	2037.055	0.091	6.328	0.257	2057.044	16456.352
Vitamin E (mg)	0.18	0.12	0.0	0.0	0.06	0.0	0.07	0.94	1.38	11.04
Vitamin D (IU)	n/a	4.312	n/a	11.895	n/a	n/a	n/a	n/a	16.207	129.656
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.012	0.0	0.0	0.012	0.096
Lutein + zeaxanthin (mcg)	0.0	40.779	0.0	0.0	0.0	0.18	0.0	1.798	42.758	342.064
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.01	0.06	n/a	0.0	0.0	0.01	n/a	n/a	0.08	0.64
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.6	0.0	0.0	0.0	0.6	4.8
Thiamin (mg)	0.006	0.009	0.0	0.005	0.019	0.0	0.003	0.017	0.058	0.464
Riboflavin (mg)	0.037	0.059	0.004	0.043	0.014	0.0	0.013	0.017	0.187	1.496
Niacin (mg)	0.043	0.009	0.0	0.021	0.134	0.001	0.014	0.402	0.623	4.984
Pantothenic acid (mg)	0.162	0.177	0.0	0.082	0.192	0.0	n/a	0.104	0.717	5.736
Vitamin B-6 (mg)	0.011	0.017	0.0	0.009	0.05	0.0	0.003	0.026	0.117	0.936
Folate (mcg)	3.119	5.79	0.0	1.144	2.633	0.005	0.422	4.281	17.394	139.152
Vitamin B-12 (mcg)	0.07	0.16	0.0	0.1	0.0	0.0	0.03	0.0	0.36	2.88
Choline (mg)	7.7	30.9	0.0	4.0	2.9	0.0	0.0	4.6	50.3	402.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.02	0.021	n/a	0.009	0.007	0.0	n/a	0.022	0.079	0.632
Threonine (g)	0.065	0.069	n/a	0.021	0.019	0.0	n/a	0.051	0.225	1.8
Isoleucine (g)	0.091	0.083	n/a	0.043	0.014	0.0	n/a	0.063	0.295	2.36
Leucine (g)	0.187	0.134	n/a	0.087	0.022	0.0	n/a	0.117	0.547	4.376
Lysine (g)	0.162	0.112	n/a	0.066	0.017	0.0	n/a	0.061	0.418	3.344
Methionine (g)	0.054	0.047	n/a	0.018	0.007	0.0	n/a	0.02	0.146	1.168
Cystine (g)	0.011	0.033	n/a	0.027	0.005	0.0	n/a	0.025	0.102	0.816
Phenylalanine (g)	0.082	0.084	n/a	0.039	0.022	0.0	n/a	0.081	0.308	2.464
Tyrosine (g)	0.085	0.062	n/a	0.032	0.007	0.0	n/a	0.058	0.244	1.952
Valine (g)	0.113	0.106	n/a	0.05	0.022	0.0	n/a	0.08	0.371	2.968
Arginine (g)	0.068	0.101	n/a	0.023	0.014	0.0	n/a	0.192	0.398	3.184
Histidine (g)	0.051	0.038	n/a	0.018	0.007	0.0	n/a	0.041	0.156	1.248
Alanine (g)	0.051	0.091	n/a	0.025	0.019	0.0	n/a	0.069	0.256	2.048
Aspartic acid (g)	0.145	0.164	n/a	0.071	0.091	0.0	n/a	0.176	0.647	5.176
Glutamic acid (g)	0.369	0.207	n/a	0.178	0.038	0.0	n/a	0.378	1.171	9.368
Glycine (g)	0.04	0.053	n/a	0.014	0.014	0.0	n/a	0.091	0.212	1.696
Proline (g)	0.19	0.063	n/a	0.082	0.012	0.0	n/a	0.075	0.423	3.384
Serine (g)	0.105	0.12	n/a	0.048	0.022	0.0	n/a	0.079	0.373	2.984
Cholesterol (mg)	31.185	52.114	0.0	1.144	0.0	0.0	0.281	0.0	84.724	677.792
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	5.469	0.382	0.0	0.144	0.005	0.0	1.585	0.591	8.175	65.4
Phytosterols (mg)	n/a	n/a	n/a	n/a	2.873	0.021	n/a	n/a	2.894	23.152
Monounsaturated Fat (g)	2.444	0.469	0.0	0.064	0.0	0.0	0.118	2.689	5.784	46.272
Polyunsaturated (g)	0.408	0.168	0.0	0.009	0.002	0.0	0.038	0.922	1.548	12.384