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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x SAURKRAUT
1 x BEER
1 x PORK ROAST
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beer
0.0g 		potatoes
39.94g 		pork roast
0.0g 		dogs
14.25g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.81 n/a 1.7 2.51 10.04
Total Fat (g) n/a 0.04 n/a 4.33 4.37 17.48
Carbohydrates (g) n/a 6.98 n/a 0.62 7.59 30.36
Ash (g) n/a 0.43 n/a n/a 0.43 1.72
Calories (kcal) n/a 30.752 n/a 48.593 79.344 317.376
Starch (g) n/a 6.17 n/a n/a 6.17 24.68
Sucrose (g) n/a 0.07 n/a n/a 0.07 0.28
Glucose (dextrose) (g) n/a 0.13 n/a n/a 0.13 0.52
Fructose (g) n/a 0.11 n/a n/a 0.11 0.44
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0
Water (g) n/a 31.69 n/a 7.13 38.81 155.24
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.31 n/a 0.51 0.83 3.32
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.9 n/a 0.0 0.9 3.6
Calcium (mg) n/a 4.793 n/a 2.138 6.93 27.72
Iron (mg) n/a 0.31 n/a 0.23 0.54 2.16
Magnesium (mg) n/a 9.186 n/a 1.995 11.181 44.724
Phosphorus (mg) n/a 22.764 n/a 23.085 45.849 183.396
Potassium (mg) n/a 168.137 n/a 22.515 190.652 762.608
Sodium (mg) n/a 2.396 n/a 164.16 166.556 666.224
Zinc (mg) n/a 0.12 n/a 0.37 0.49 1.96
Copper (mg) n/a 0.044 n/a 0.029 0.072 0.288
Manganese (mg) n/a 0.06 n/a n/a 0.06 0.24
Selenium (mcg) n/a 0.1 n/a 1.2 1.4 5.6
Vitamin A, IU (IU) n/a 0.799 n/a n/a 0.799 3.196
Retinol (mcg) n/a 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 n/a 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.399 n/a 0.0 0.399 1.596
Vitamin E (mg) n/a 0.0 n/a 0.03 0.03 0.12
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 3.195 n/a 0.0 3.195 12.78
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 7.9 n/a 0.0 7.9 31.6
Thiamin (mg) n/a 0.032 n/a 0.006 0.038 0.152
Riboflavin (mg) n/a 0.012 n/a 0.021 0.033 0.132
Niacin (mg) n/a 0.419 n/a 0.323 0.743 2.972
Pantothenic acid (mg) n/a 0.12 n/a n/a 0.12 0.48
Vitamin B-6 (mg) n/a 0.12 n/a 0.011 0.131 0.524
Folate (mcg) n/a 6.39 n/a 0.713 7.103 28.412
Vitamin B-12 (mcg) n/a 0.0 n/a 0.22 0.22 0.88
Choline (mg) n/a 4.8 n/a 5.0 9.8 39.2
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.012 n/a n/a 0.012 0.048
Threonine (g) n/a 0.032 n/a n/a 0.032 0.128
Isoleucine (g) n/a 0.032 n/a n/a 0.032 0.128
Leucine (g) n/a 0.048 n/a n/a 0.048 0.192
Lysine (g) n/a 0.052 n/a n/a 0.052 0.208
Methionine (g) n/a 0.012 n/a n/a 0.012 0.048
Cystine (g) n/a 0.012 n/a n/a 0.012 0.048
Phenylalanine (g) n/a 0.036 n/a n/a 0.036 0.144
Tyrosine (g) n/a 0.032 n/a n/a 0.032 0.128
Valine (g) n/a 0.048 n/a n/a 0.048 0.192
Arginine (g) n/a 0.04 n/a n/a 0.04 0.16
Histidine (g) n/a 0.02 n/a n/a 0.02 0.08
Alanine (g) n/a 0.024 n/a n/a 0.024 0.096
Aspartic acid (g) n/a 0.204 n/a n/a 0.204 0.816
Glutamic acid (g) n/a 0.14 n/a n/a 0.14 0.56
Glycine (g) n/a 0.024 n/a n/a 0.024 0.096
Proline (g) n/a 0.028 n/a n/a 0.028 0.112
Serine (g) n/a 0.036 n/a n/a 0.036 0.144
Cholesterol (mg) n/a 0.0 n/a 7.838 7.838 31.352
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.012 n/a 1.696 1.708 6.832
Phytosterols (mg) n/a 1.997 n/a n/a 1.997 7.988
Monounsaturated Fat (g) n/a 0.0 n/a 2.105 2.105 8.42
Polyunsaturated (g) n/a 0.016 n/a 0.174 0.19 0.76