Receta New York Strip's Grilled Cheese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x New York strip steaks (about 8 ounce. ea) grilled to desired doneness
4 slc Havarti cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cream cheese
28.35g 		horseradish mustard
7.5g 		spinach
5.4g 		butter
14.2g 		bread
50.0g 		mushrooms
0.98g 		Total Per Serving Total for Recipe
Protein (g) 1.68 0.09 0.15 0.12 3.82 0.02 5.88 23.52
Total Fat (g) 9.71 0.05 0.02 11.52 1.65 0.0 22.95 91.8
Carbohydrates (g) 1.15 0.85 0.2 0.01 25.31 0.05 27.56 110.24
Ash (g) 0.37 0.13 0.09 0.3 1.02 0.02 1.93 7.72
Calories (kcal) 96.957 3.6 1.242 101.814 133.0 0.245 336.858 1347.432
Starch (g) 0.1 0.0 n/a n/a 20.31 n/a 20.4 81.6
Sucrose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a 0.01 n/a 0.69 n/a 0.7 2.8
Fructose (g) 0.0 n/a 0.01 n/a 0.92 n/a 0.92 3.68
Lactose (g) 0.91 n/a 0.0 n/a 0.0 n/a 0.91 3.64
Maltose (g) 0.0 n/a 0.0 n/a 0.55 n/a 0.55 2.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.43 6.38 4.94 2.25 18.22 0.89 48.12 192.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.91 0.6 0.02 0.01 2.16 0.02 3.71 14.84
Galactose (g) 0.0 n/a 0.01 n/a 0.0 n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.2 0.1 0.0 1.2 0.0 1.6 6.4
Calcium (mg) 27.783 4.2 5.346 3.408 75.5 0.108 116.345 465.38
Iron (mg) 0.11 0.03 0.15 0.0 1.87 0.01 2.17 8.68
Magnesium (mg) 2.552 2.025 4.266 0.284 11.5 0.147 20.774 83.096
Phosphorus (mg) 30.051 2.325 2.646 3.408 49.5 0.647 88.577 354.308
Potassium (mg) 39.123 18.45 30.132 3.408 50.0 1.264 142.377 569.508
Sodium (mg) 91.004 23.55 4.266 81.792 340.5 4.165 545.277 2181.108
Zinc (mg) 0.14 0.06 0.03 0.01 0.37 0.01 0.63 2.52
Copper (mg) 0.006 0.005 0.007 0.0 0.125 0.002 0.145 0.58
Manganese (mg) 0.003 0.01 0.049 0.0 0.24 0.001 0.302 1.208
Selenium (mcg) 0.7 0.2 0.1 0.1 8.7 0.0 9.8 39.2
Vitamin A, IU (IU) 358.628 0.15 506.358 354.858 0.0 0.0 1219.994 4879.976
Retinol (mcg) 101.777 0.0 0.0 95.282 0.0 0.0 197.059 788.236
Vitamin A, RAE (mcg_RAE) 102.627 0.0 25.326 97.128 0.0 0.0 225.081 900.324
Beta Carotene (mcg) 11.624 0.075 303.804 22.436 0.0 0.0 337.939 1351.756
Vitamin E (mg) 0.18 0.0 0.11 0.33 0.11 0.0 0.73 2.92
Vitamin D (IU) n/a n/a n/a 7.952 n/a 0.206 8.158 32.632
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.75 658.692 0.0 22.0 0.0 681.442 2725.768
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a 0.01 0.0 n/a n/a 0.02 0.08
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.9 1.5 0.0 0.0 0.0 3.4 13.6
Thiamin (mg) 0.006 0.001 0.004 0.001 0.23 0.001 0.243 0.972
Riboflavin (mg) 0.037 0.002 0.01 0.004 0.165 0.0 0.218 0.872
Niacin (mg) 0.043 0.029 0.039 0.006 2.195 0.016 2.327 9.308
Pantothenic acid (mg) 0.162 0.007 0.004 0.016 0.1 0.008 0.296 1.184
Vitamin B-6 (mg) 0.011 0.005 0.011 0.0 0.04 0.001 0.068 0.272
Folate (mcg) 3.119 4.275 10.476 0.426 55.5 0.118 73.913 295.652
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.02 0.0 0.0 0.1 0.4
Choline (mg) 7.7 0.5 1.0 2.7 7.3 0.2 19.3 77.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 43.0 0.0 43.0 172.0
Tryptophan (g) 0.02 n/a 0.002 0.001 0.045 0.0 0.069 0.276
Threonine (g) 0.065 n/a 0.006 0.006 0.115 0.001 0.193 0.772
Isoleucine (g) 0.091 n/a 0.008 0.007 0.15 0.0 0.256 1.024
Leucine (g) 0.187 n/a 0.012 0.011 0.265 0.001 0.476 1.904
Lysine (g) 0.162 n/a 0.009 0.01 0.1 0.001 0.281 1.124
Methionine (g) 0.054 n/a 0.003 0.003 0.07 0.0 0.13 0.52
Cystine (g) 0.011 n/a 0.002 0.001 0.08 0.0 0.095 0.38
Phenylalanine (g) 0.082 n/a 0.007 0.006 0.185 0.0 0.28 1.12
Tyrosine (g) 0.085 n/a 0.006 0.006 0.11 0.0 0.207 0.828
Valine (g) 0.113 n/a 0.009 0.009 0.17 0.001 0.302 1.208
Arginine (g) 0.068 n/a 0.009 0.004 0.14 0.0 0.221 0.884
Histidine (g) 0.051 n/a 0.003 0.003 0.085 0.0 0.142 0.568
Alanine (g) 0.051 n/a 0.008 0.004 0.13 0.001 0.194 0.776
Aspartic acid (g) 0.145 n/a 0.013 0.009 0.18 0.001 0.347 1.388
Glutamic acid (g) 0.369 n/a 0.018 0.026 1.235 0.002 1.65 6.6
Glycine (g) 0.04 n/a 0.007 0.003 0.135 0.001 0.185 0.74
Proline (g) 0.19 n/a 0.006 0.011 0.41 0.0 0.618 2.472
Serine (g) 0.105 n/a 0.005 0.007 0.185 0.001 0.303 1.212
Cholesterol (mg) 31.185 0.0 0.0 30.53 0.0 0.0 61.715 246.86
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.469 0.007 0.003 7.295 0.36 0.0 13.134 52.536
Phytosterols (mg) n/a 0.675 0.486 n/a 0.0 n/a 1.161 4.644
Monounsaturated Fat (g) 2.444 0.01 0.001 2.985 0.34 0.0 5.779 23.116
Polyunsaturated (g) 0.408 0.026 0.009 0.432 0.68 0.001 1.556 6.224