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Receta New York Style Clam Chowder - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Hard or possibly chowder clams
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		water
29.63g 		water
237.0g 		potato
28.13g 		carrot
14.24g 		onion
24.75g 		celery
5.62g 		salt pork
28.35g 		tomatoes
63.75g 		thyme
0.13g 		pepper
0.07g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.57 0.13 0.27 0.04 1.43 0.58 0.01 0.01 3.04 12.16
Total Fat (g) 0.0 0.0 0.03 0.03 0.02 0.01 22.82 0.12 0.01 0.0 23.05 92.2
Carbohydrates (g) 0.0 0.0 4.91 1.36 2.31 0.17 0.0 3.95 0.08 0.04 12.82 51.28
Ash (g) 0.03 0.24 0.3 0.14 0.09 0.04 1.03 0.75 0.01 0.0 2.64 10.56
Calories (kcal) 0.0 0.0 21.656 5.838 9.9 0.899 212.058 16.575 0.345 0.166 267.437 1069.748
Starch (g) n/a n/a 4.34 0.2 0.0 0.0 n/a n/a n/a n/a 4.55 18.2
Sucrose (g) n/a n/a 0.05 0.51 0.25 0.01 n/a 0.01 n/a n/a 0.82 3.28
Glucose (dextrose) (g) n/a n/a 0.09 0.08 0.49 0.03 n/a 1.04 n/a n/a 1.73 6.92
Fructose (g) n/a n/a 0.08 0.08 0.32 0.03 n/a 1.2 n/a n/a 1.7 6.8
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.6 236.76 22.31 12.57 22.05 5.36 3.12 58.36 0.01 0.01 390.15 1560.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.22 0.67 1.05 0.1 0.0 2.24 0.0 0.0 4.29 17.16
Galactose (g) n/a n/a 0.0 0.0 0.0 0.04 n/a 0.0 n/a n/a 0.04 0.16
Dietary Fiber (g) 0.0 0.0 0.6 0.4 0.4 0.1 0.0 0.6 0.0 0.0 2.2 8.8
Calcium (mg) 0.889 7.11 3.375 4.699 5.693 2.247 1.701 21.675 2.363 0.284 50.035 200.14
Iron (mg) 0.0 0.0 0.22 0.04 0.05 0.01 0.12 0.85 0.15 0.02 1.47 5.88
Magnesium (mg) 0.296 2.37 6.469 1.709 2.475 0.618 1.985 7.65 0.275 0.126 23.972 95.888
Phosphorus (mg) 0.0 0.0 16.031 4.984 7.178 1.348 14.742 12.75 0.251 0.112 57.397 229.588
Potassium (mg) 0.0 0.0 118.406 45.568 36.135 14.607 18.711 131.963 1.018 0.818 367.226 1468.904
Sodium (mg) 1.185 9.48 1.688 9.826 0.99 4.495 403.704 140.888 0.069 0.029 572.351 2289.404
Zinc (mg) 0.0 0.02 0.08 0.03 0.04 0.01 0.26 0.11 0.01 0.0 0.56 2.24
Copper (mg) 0.003 0.024 0.031 0.007 0.01 0.002 0.014 0.07 0.001 0.001 0.163 0.652
Manganese (mg) 0.0 0.0 0.042 0.02 0.032 0.006 0.003 0.038 0.01 0.004 0.154 0.616
Selenium (mcg) 0.0 0.0 0.1 0.0 0.1 0.0 1.6 0.4 0.0 0.0 2.3 9.2
Vitamin A, IU (IU) 0.0 0.0 0.563 2378.934 0.495 25.225 0.0 109.65 4.75 0.194 2519.812 10079.248
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 118.904 0.0 1.236 0.0 5.738 0.238 0.01 126.125 504.5
Beta Carotene (mcg) 0.0 0.0 0.281 1179.784 0.248 15.169 0.0 65.663 2.83 0.101 1264.076 5056.304
Vitamin E (mg) 0.0 0.0 0.0 0.09 0.0 0.02 0.0 0.53 0.01 0.0 0.66 2.64
Vitamin D (IU) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.142 0.0 0.0 0.0 2606.1 0.0 0.004 2606.246 10424.984
Lutein + zeaxanthin (mcg) 0.0 0.0 2.25 36.454 0.99 15.899 0.0 80.325 1.078 0.133 137.129 548.516
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.13 n/a 0.0 0.13 0.52
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 5.5 0.8 1.8 0.2 0.0 5.0 0.1 0.0 13.5 54.0
Thiamin (mg) 0.0 0.0 0.023 0.01 0.012 0.001 0.062 0.032 0.001 0.0 0.141 0.564
Riboflavin (mg) 0.0 0.0 0.008 0.009 0.007 0.003 0.017 0.026 0.001 0.0 0.071 0.284
Niacin (mg) 0.0 0.0 0.295 0.14 0.03 0.018 0.459 0.453 0.006 0.001 1.401 5.604
Pantothenic acid (mg) 0.0 0.0 0.084 0.038 0.03 0.014 0.06 0.07 n/a n/a 0.296 1.184
Vitamin B-6 (mg) 0.0 0.0 0.084 0.02 0.03 0.004 0.023 0.013 0.001 0.0 0.174 0.696
Folate (mcg) 0.0 0.0 4.5 2.706 4.703 2.023 0.284 3.188 0.343 0.007 17.751 71.004
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.0 0.0 0.0 0.08 0.32
Choline (mg) 0.0 0.0 3.4 1.3 1.5 0.3 5.5 6.6 0.1 0.0 18.7 74.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.008 0.001 0.002 0.001 0.006 0.006 0.0 n/a 0.025 0.1
Threonine (g) n/a n/a 0.023 0.027 0.005 0.001 0.048 0.013 0.0 n/a 0.117 0.468
Isoleucine (g) n/a n/a 0.023 0.011 0.002 0.001 0.037 0.013 0.001 n/a 0.088 0.352
Leucine (g) n/a n/a 0.034 0.014 0.007 0.002 0.099 0.026 0.001 n/a 0.182 0.728
Lysine (g) n/a n/a 0.037 0.014 0.01 0.002 0.119 0.026 0.0 n/a 0.207 0.828
Methionine (g) n/a n/a 0.008 0.003 0.0 0.001 0.023 0.006 n/a n/a 0.041 0.164
Cystine (g) n/a n/a 0.008 0.011 0.0 0.0 0.011 0.006 n/a n/a 0.038 0.152
Phenylalanine (g) n/a n/a 0.025 0.009 0.007 0.001 0.054 0.019 n/a n/a 0.115 0.46
Tyrosine (g) n/a n/a 0.023 0.006 0.002 0.001 0.023 0.013 n/a n/a 0.067 0.268
Valine (g) n/a n/a 0.034 0.01 0.005 0.002 0.068 0.019 0.001 n/a 0.138 0.552
Arginine (g) n/a n/a 0.028 0.013 0.025 0.001 0.147 0.013 n/a n/a 0.227 0.908
Histidine (g) n/a n/a 0.014 0.006 0.002 0.001 0.017 0.006 n/a n/a 0.046 0.184
Alanine (g) n/a n/a 0.017 0.016 0.005 0.001 0.079 0.019 n/a n/a 0.137 0.548
Aspartic acid (g) n/a n/a 0.143 0.027 0.022 0.007 0.119 0.083 n/a n/a 0.401 1.604
Glutamic acid (g) n/a n/a 0.098 0.053 0.064 0.005 0.196 0.223 n/a n/a 0.639 2.556
Glycine (g) n/a n/a 0.017 0.007 0.007 0.001 0.102 0.013 n/a n/a 0.147 0.588
Proline (g) n/a n/a 0.02 0.007 0.002 0.001 0.077 0.013 n/a n/a 0.12 0.48
Serine (g) n/a n/a 0.025 0.007 0.005 0.001 0.054 0.019 n/a n/a 0.111 0.444
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 24.381 0.0 0.0 0.0 24.381 97.524
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.008 0.006 0.01 0.002 8.329 0.019 0.003 0.001 8.379 33.516
Phytosterols (mg) n/a n/a 1.406 n/a 3.713 0.337 0.0 n/a 0.204 0.06 5.719 22.876
Monounsaturated Fat (g) 0.0 0.0 0.0 0.001 0.002 0.002 10.756 0.019 0.001 0.001 10.782 43.128
Polyunsaturated (g) 0.0 0.0 0.011 0.017 0.005 0.004 2.665 0.051 0.001 0.001 2.756 11.024