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Receta New York Style Philly Cheese Steak - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. sansho (Japanese pepper)
2 Tbsp. cornichons, diced
5 Tbsp. champagne vinegar
1 lb rib-eye, very thinly sliced by your butcher
4 x poppy seed kaiser rolls, split
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		kosher salt
54.0g 		pepper
6.4g 		paprika
2.1g 		chili
1.3g 		cayenne
0.9g 		tamarind
1.23g 		pepper
0.64g 		coriander
0.45g 		juniper berries
0.53g 		thyme
0.25g 		rosemary
0.3g 		oregano
0.25g 		sage
0.18g 		cloves
0.53g 		cumin
0.53g 		bay leaf
4.0g 		onions
405.0g 		oil
27.2g 		ketchup
80.0g 		capers
17.2g 		peppercorns
12.8g 		celery salt
7.39g 		balsamic vinegar
48.0g 		oil
9.0g 		cheese
252.0g 		poppy
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.7 0.31 0.16 0.11 0.03 0.01 0.06 0.09 0.02 0.01 0.03 0.02 0.03 0.09 0.3 4.46 0.0 1.39 0.41 1.4 0.84 0.24 0.0 55.94 n/a 66.65 66.65
Total Fat (g) 0.0 0.21 0.27 0.22 0.16 0.01 0.0 0.08 0.12 0.02 0.05 0.03 0.02 0.11 0.12 0.33 0.41 27.2 0.25 0.15 0.42 0.16 0.0 9.0 78.6 n/a 117.9 117.9
Carbohydrates (g) 0.0 4.15 1.17 0.71 0.51 0.77 0.04 0.25 0.23 0.16 0.19 0.16 0.11 0.32 0.23 3.0 37.83 0.0 20.12 0.84 8.3 4.71 8.17 0.0 4.03 n/a 96.01 96.01
Ash (g) 53.89 0.28 0.15 0.11 0.05 n/a 0.0 0.03 0.04 0.03 0.02 0.02 0.01 0.03 0.04 0.14 1.42 0.0 2.93 1.38 0.55 1.03 0.18 0.0 5.57 n/a 67.91 67.91
Calories (kcal) 0.0 16.32 6.069 4.082 2.862 2.94 0.198 1.341 1.988 0.69 0.993 0.765 0.567 1.712 1.988 12.52 162.0 240.448 77.6 3.956 32.64 23.574 42.24 79.56 945.0 n/a 1662.052 1662.052
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 0.01 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 4.01 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 4.04 4.04
Glucose (dextrose) (g) n/a n/a 0.06 0.03 n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a 7.98 n/a 9.4 n/a n/a n/a 3.63 n/a n/a n/a 21.12 21.12
Fructose (g) n/a n/a 0.14 0.06 n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a 5.22 n/a 7.43 n/a n/a n/a 3.54 n/a n/a n/a 16.42 16.42
Lactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 1.38 n/a n/a n/a 0.0 n/a n/a n/a 1.38 1.38
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 0.11 0.67 0.2 0.1 0.07 0.39 0.59 0.04 0.04 0.02 0.03 0.02 0.01 0.04 0.04 0.22 360.9 0.0 55.32 14.42 1.35 0.67 36.7 0.0 107.86 n/a 579.79 579.79
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.04 0.22 0.09 0.09 0.71 0.03 n/a 0.01 0.0 n/a 0.01 0.0 0.01 0.01 n/a 17.17 0.0 18.22 0.07 0.08 2.65 7.18 0.0 1.13 n/a 47.74 47.74
Galactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.01
Dietary Fiber (g) 0.0 1.7 0.8 0.4 0.2 0.1 0.0 0.2 0.1 0.1 0.1 0.1 0.1 0.2 0.1 1.1 6.9 0.0 0.2 0.6 3.4 2.1 n/a 0.0 0.0 n/a 18.3 18.3
Calcium (mg) 12.96 27.968 3.717 3.614 1.332 0.91 0.045 3.191 4.934 4.725 3.84 3.94 2.974 3.424 4.934 33.36 93.15 0.0 14.4 6.88 55.936 43.379 12.96 0.0 1552.32 n/a 1894.893 1894.893
Iron (mg) 0.18 1.85 0.5 0.19 0.07 0.03 0.0 0.07 0.35 0.31 0.09 0.11 0.05 0.05 0.35 1.72 0.85 0.01 0.41 0.29 3.69 0.58 0.35 0.0 0.98 n/a 13.07 13.07
Magnesium (mg) 0.54 12.416 3.885 2.21 1.368 1.132 0.077 1.485 1.94 0.55 0.66 0.675 0.77 1.399 1.94 4.8 40.5 0.0 15.2 5.676 24.832 14.484 5.76 0.0 55.44 n/a 197.739 197.739
Phosphorus (mg) 0.0 11.072 7.245 3.939 2.637 1.39 0.166 1.841 2.645 0.503 0.21 0.5 0.164 0.557 2.645 4.52 117.45 0.0 26.4 1.72 22.144 29.708 9.12 0.0 1877.4 n/a 2123.974 2123.974
Potassium (mg) 4.32 80.576 49.224 24.908 18.126 7.724 1.35 5.702 9.476 2.035 2.865 4.173 1.926 5.841 9.476 21.16 591.3 0.0 305.6 6.88 161.152 324.273 53.76 0.0 408.24 n/a 2100.087 2100.087
Sodium (mg) 20929.32 2.816 0.714 13.13 0.27 0.344 0.026 0.158 0.89 0.138 0.15 0.038 0.02 1.288 0.89 0.92 16.2 0.0 891.2 509.808 5.632 106.047 11.04 0.0 17.64 n/a 22508.677 22508.677
Zinc (mg) 0.05 0.09 0.09 0.04 0.02 0.0 0.0 0.02 0.03 0.02 0.01 0.01 0.01 0.01 0.03 0.15 0.69 0.0 0.21 0.06 0.18 0.2 0.04 0.0 7.53 n/a 9.47 9.47
Copper (mg) 0.016 0.072 0.013 0.006 0.003 0.001 0.0 0.004 0.005 0.002 0.002 0.002 0.001 0.002 0.005 0.017 0.162 0.0 0.144 0.064 0.145 0.042 0.014 0.0 0.076 n/a 0.798 0.798
Manganese (mg) 0.054 0.36 0.018 0.028 0.018 n/a 0.001 0.009 0.018 0.02 0.006 0.012 0.006 0.159 0.018 0.327 0.527 n/a 0.104 0.014 0.721 n/a 0.062 n/a n/a n/a 2.479 2.479
Selenium (mcg) 0.1 0.2 0.1 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2.0 0.0 0.2 0.2 0.4 1.1 n/a 0.0 32.0 n/a 36.9 36.9
Vitamin A, IU (IU) 0.0 19.136 1107.435 385.45 374.49 n/a 20.026 0.0 6.731 9.5 9.384 17.258 10.62 2.809 6.731 247.4 8.1 0.0 746.4 23.736 38.272 144.992 0.0 0.0 2416.68 n/a 5595.149 5595.149
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 622.44 n/a 622.44 622.44
Vitamin A, RAE (mcg_RAE) 0.0 0.96 55.377 19.279 18.729 0.025 1.004 0.0 0.339 0.475 0.468 0.863 0.531 0.143 0.339 12.36 0.0 0.0 37.6 1.204 1.92 7.242 0.0 0.0 640.08 n/a 798.938 798.938
Beta Carotene (mcg) 0.0 9.984 581.259 195.0 196.56 0.221 10.387 n/a 4.039 5.66 n/a 10.28 6.273 0.445 4.039 n/a 4.05 0.0 448.0 14.276 19.968 86.98 n/a 0.0 204.12 n/a 1801.541 1801.541
Vitamin E (mg) 0.0 0.05 0.63 0.38 0.27 0.0 0.01 n/a 0.02 0.02 n/a 0.05 0.01 0.05 0.02 n/a 0.08 2.51 1.17 0.15 0.09 0.41 n/a 0.83 0.68 n/a 7.41 7.41
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.384 0.0 0.273 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 13367.2 0.0 0.768 0.0 n/a 0.0 0.0 n/a 13368.625 13368.625
Lutein + zeaxanthin (mcg) 0.0 13.12 276.297 4.03 118.413 0.0 0.326 n/a 2.374 2.155 n/a 2.155 1.552 0.0 2.374 n/a 16.2 0.0 0.0 0.0 26.24 375.116 n/a 0.0 0.0 n/a 840.353 840.353
Tocopherol, beta (mg) n/a 0.0 0.01 0.01 n/a n/a 0.0 n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.04 0.04
Tocopherol, gamma (mg) n/a 0.29 0.07 0.04 n/a n/a 0.0 n/a n/a n/a n/a 0.05 n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0.58 n/a n/a n/a n/a n/a 1.14 1.14
Tocopherol, delta (mg) n/a 0.01 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.03 0.03
Vitamin C (mg) 0.0 1.3 1.5 0.8 0.7 0.0 0.8 0.1 0.0 0.1 0.2 0.1 0.1 0.4 0.0 1.9 30.0 0.0 12.1 0.7 2.7 6.4 0.0 0.0 0.0 n/a 60.0 60.0
Thiamin (mg) 0.0 0.007 0.014 0.005 0.003 0.005 0.0 0.001 0.003 0.001 0.002 0.001 0.001 0.001 0.003 0.0 0.203 0.0 0.008 0.003 0.014 0.033 n/a 0.0 0.076 n/a 0.384 0.384
Riboflavin (mg) 0.0 0.015 0.037 0.01 0.008 0.002 0.001 0.001 0.002 0.001 0.001 0.001 0.001 0.001 0.002 0.017 0.122 0.0 0.104 0.024 0.031 0.037 n/a 0.0 0.882 n/a 1.299 1.299
Niacin (mg) 0.0 0.073 0.322 0.103 0.078 0.024 0.006 0.01 0.024 0.012 0.003 0.016 0.01 0.008 0.024 0.08 0.486 0.0 1.144 0.112 0.146 0.343 n/a 0.0 0.176 n/a 3.2 3.2
Pantothenic acid (mg) 0.0 n/a 0.037 n/a n/a n/a 0.002 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.486 0.0 0.04 0.005 n/a n/a n/a 0.0 n/a n/a 0.571 0.571
Vitamin B-6 (mg) 0.0 0.022 0.084 0.048 0.022 0.001 0.002 n/a 0.002 0.001 0.005 0.003 0.005 0.003 0.002 0.07 0.486 0.0 0.12 0.003 0.044 0.034 n/a 0.0 0.176 n/a 1.134 1.134
Folate (mcg) 0.0 0.64 2.226 1.3 0.954 0.172 0.294 0.0 0.053 0.685 0.921 0.685 0.493 0.493 0.053 7.2 76.95 0.0 8.0 3.956 1.28 7.907 n/a 0.0 20.16 n/a 134.423 134.423
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.76 n/a 1.76 1.76
Choline (mg) 0.0 0.7 1.1 0.9 0.5 0.1 0.0 n/a 0.1 0.1 n/a 0.1 0.1 0.2 0.1 n/a 24.7 n/a 10.0 1.1 1.4 9.0 n/a n/a 91.2 n/a 141.5 141.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.041 0.0 0.016 n/a n/a n/a n/a 0.0 n/a n/a 0.057 0.057
Threonine (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.001 n/a n/a n/a n/a n/a n/a 0.081 0.0 0.048 n/a n/a n/a n/a 0.0 n/a n/a 0.13 0.13
Isoleucine (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.001 n/a n/a n/a n/a n/a n/a 0.041 0.0 0.04 n/a n/a n/a n/a 0.0 n/a n/a 0.082 0.082
Leucine (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.001 n/a n/a n/a n/a n/a n/a 0.122 0.0 0.064 n/a n/a n/a n/a 0.0 n/a n/a 0.187 0.187
Lysine (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.001 n/a n/a n/a n/a n/a n/a 0.162 0.0 0.064 n/a n/a n/a n/a 0.0 n/a n/a 0.227 0.227
Methionine (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.016 n/a n/a n/a n/a 0.0 n/a n/a 0.016 0.016
Cystine (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.016 n/a n/a n/a n/a 0.0 n/a n/a 0.016 0.016
Phenylalanine (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.122 0.0 0.048 n/a n/a n/a n/a 0.0 n/a n/a 0.17 0.17
Tyrosine (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.041 0.0 0.032 n/a n/a n/a n/a 0.0 n/a n/a 0.073 0.073
Valine (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.001 n/a n/a n/a n/a n/a n/a 0.081 0.0 0.048 n/a n/a n/a n/a 0.0 n/a n/a 0.13 0.13
Arginine (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.405 0.0 0.04 n/a n/a n/a n/a 0.0 n/a n/a 0.445 0.445
Histidine (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.041 0.0 0.032 n/a n/a n/a n/a 0.0 n/a n/a 0.073 0.073
Alanine (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.081 0.0 0.072 n/a n/a n/a n/a 0.0 n/a n/a 0.153 0.153
Aspartic acid (g) 0.0 n/a n/a n/a n/a n/a 0.002 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.365 0.0 0.28 n/a n/a n/a n/a 0.0 n/a n/a 0.646 0.646
Glutamic acid (g) 0.0 n/a n/a n/a n/a n/a 0.001 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.053 0.0 0.88 n/a n/a n/a n/a 0.0 n/a n/a 1.934 1.934
Glycine (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.122 0.0 0.04 n/a n/a n/a n/a 0.0 n/a n/a 0.162 0.162
Proline (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.041 0.0 0.048 n/a n/a n/a n/a 0.0 n/a n/a 0.089 0.089
Serine (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.081 0.0 0.056 n/a n/a n/a n/a 0.0 n/a n/a 0.137 0.137
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 236.88 n/a 236.88 236.88
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.702 n/a n/a n/a n/a 0.0 0.232 n/a n/a 0.934 0.934
Saturated Fat (g) 0.0 0.063 0.044 0.038 0.029 0.003 0.0 0.004 0.008 0.007 0.022 0.007 0.013 0.029 0.008 0.091 0.162 2.021 0.032 0.04 0.125 0.041 0.0 0.669 49.518 n/a 52.975 52.975
Phytosterols (mg) 0.0 5.888 3.675 1.079 0.747 n/a n/a 0.207 0.36 0.408 0.174 0.508 0.439 1.357 0.36 n/a 60.75 68.0 5.6 8.256 11.776 n/a n/a 22.5 n/a n/a 192.084 192.084
Monounsaturated Fat (g) 0.0 0.065 0.026 0.046 0.025 0.002 0.0 0.061 0.074 0.001 0.009 0.002 0.003 0.008 0.074 0.066 0.041 6.183 0.04 0.01 0.129 0.03 n/a 2.046 22.504 n/a 31.445 31.445
Polyunsaturated (g) 0.0 0.072 0.175 0.097 0.075 0.001 0.0 0.008 0.017 0.003 0.007 0.013 0.003 0.038 0.017 0.092 0.081 17.718 0.104 0.052 0.145 0.077 n/a 5.863 2.495 n/a 27.152 27.152