Receta New Zealand Baby Lamb Chops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 x New Zealand baby single-rib lamb chops wholly frenched
    to the eye - (abt 2 lbs)
    Freshly-grnd white pepper to taste
    Salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlic
2.61g 		thyme
0.5g 		white-wine vinegar
79.67g 		sugar
50.0g 		mint
9.35g 		mint
0.78g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.17 0.05 0.03 0.0 0.31 0.03 n/a 0.58 0.58
Total Fat (g) 0.01 0.04 0.0 0.0 0.07 0.01 n/a 0.12 0.12
Carbohydrates (g) 0.86 0.32 0.22 49.99 0.79 0.07 n/a 52.24 52.24
Ash (g) 0.04 0.06 0.14 0.0 0.19 0.02 n/a 0.44 0.44
Calories (kcal) 3.889 1.38 15.137 193.5 4.113 0.343 n/a 218.362 218.362
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Water (g) 1.53 0.04 75.26 0.02 8.0 0.67 n/a 85.51 85.51
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.03 0.01 0.0 49.96 n/a n/a n/a 49.99 49.99
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.2 0.0 0.0 0.6 0.1 n/a 0.9 0.9
Calcium (mg) 4.724 9.45 4.78 0.5 18.603 1.55 n/a 39.607 39.607
Iron (mg) 0.04 0.62 0.36 0.01 1.11 0.09 n/a 2.23 2.23
Magnesium (mg) 0.653 1.1 3.187 0.0 5.889 0.491 n/a 11.319 11.319
Phosphorus (mg) 3.993 1.005 6.374 0.0 5.609 0.467 n/a 17.448 17.448
Potassium (mg) 10.466 4.07 31.071 1.0 42.814 3.568 n/a 92.989 92.989
Sodium (mg) 0.444 0.275 6.374 0.0 2.804 0.234 n/a 10.13 10.13
Zinc (mg) 0.03 0.03 0.02 0.0 0.1 0.01 n/a 0.2 0.2
Copper (mg) 0.008 0.004 0.008 0.0 0.022 0.002 n/a 0.044 0.044
Manganese (mg) 0.044 0.039 0.04 0.0 0.105 0.009 n/a 0.236 0.236
Selenium (mcg) 0.4 0.0 n/a 0.3 n/a n/a n/a 0.7 0.7
Vitamin A, IU (IU) 0.235 19.0 0.0 0.0 378.968 31.581 n/a 429.783 429.783
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.95 0.0 0.0 18.976 1.581 n/a 21.508 21.508
Beta Carotene (mcg) 0.131 11.32 n/a 0.0 n/a n/a n/a 11.451 11.451
Vitamin E (mg) 0.0 0.04 n/a 0.0 n/a n/a n/a 0.04 0.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.418 4.31 n/a 0.0 n/a n/a n/a 4.728 4.728
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.8 0.3 0.4 0.0 1.2 0.1 n/a 2.8 2.8
Thiamin (mg) 0.005 0.003 n/a 0.0 0.007 0.001 n/a 0.016 0.016
Riboflavin (mg) 0.003 0.002 n/a 0.01 0.017 0.001 n/a 0.033 0.033
Niacin (mg) 0.018 0.025 n/a 0.0 0.089 0.007 n/a 0.139 0.139
Pantothenic acid (mg) 0.016 n/a n/a 0.0 0.023 0.002 n/a 0.041 0.041
Vitamin B-6 (mg) 0.032 0.003 n/a 0.0 0.015 0.001 n/a 0.051 0.051
Folate (mcg) 0.078 1.37 n/a 0.0 9.815 0.818 n/a 12.082 12.082
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.6 0.2 n/a 0.0 n/a n/a n/a 0.8 0.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.002 0.001 n/a n/a 0.005 0.0 n/a 0.008 0.008
Threonine (g) 0.004 0.001 n/a n/a 0.013 0.001 n/a 0.02 0.02
Isoleucine (g) 0.006 0.002 n/a n/a 0.013 0.001 n/a 0.022 0.022
Leucine (g) 0.008 0.002 n/a n/a 0.023 0.002 n/a 0.036 0.036
Lysine (g) 0.007 0.001 n/a n/a 0.013 0.001 n/a 0.022 0.022
Methionine (g) 0.002 n/a n/a n/a 0.005 0.0 n/a 0.007 0.007
Cystine (g) 0.002 n/a n/a n/a 0.004 0.0 n/a 0.006 0.006
Phenylalanine (g) 0.005 n/a n/a n/a 0.016 0.001 n/a 0.022 0.022
Tyrosine (g) 0.002 n/a n/a n/a 0.009 0.001 n/a 0.012 0.012
Valine (g) 0.008 0.003 n/a n/a 0.015 0.001 n/a 0.026 0.026
Arginine (g) 0.016 n/a n/a n/a 0.014 0.001 n/a 0.032 0.032
Histidine (g) 0.003 n/a n/a n/a 0.007 0.001 n/a 0.01 0.01
Alanine (g) 0.003 n/a n/a n/a 0.016 0.001 n/a 0.021 0.021
Aspartic acid (g) 0.013 n/a n/a n/a 0.036 0.003 n/a 0.052 0.052
Glutamic acid (g) 0.021 n/a n/a n/a 0.034 0.003 n/a 0.058 0.058
Glycine (g) 0.005 n/a n/a n/a 0.015 0.001 n/a 0.021 0.021
Proline (g) 0.003 n/a n/a n/a 0.013 0.001 n/a 0.017 0.017
Serine (g) 0.005 n/a n/a n/a 0.012 0.001 n/a 0.018 0.018
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.014 0.0 0.0 0.018 0.001 n/a 0.035 0.035
Phytosterols (mg) n/a 0.815 n/a n/a 0.935 0.078 n/a 1.828 1.828
Monounsaturated Fat (g) 0.0 0.002 n/a 0.0 0.003 0.0 n/a 0.006 0.006
Polyunsaturated (g) 0.007 0.006 n/a 0.0 0.036 0.003 n/a 0.052 0.052