Receta New Zealand Kiwi Cheesecake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
graham cracker
35.49g
sugar
5.0g
cream cheese
68.04g
salt
0.15g
vanilla extract
0.42g
eggs
19.71g
sugar
20.0g
cream
23.0g
vanilla extract
0.21g
kiwi fruits
13.8g
butter
8.52g
milk
3.05g
confectioners'sugar
2.4g
Total Per Serving Total for Recipe
Protein (g) 2.48 0.0 4.03 0.0 0.0 2.48 0.0 0.48 0.0 0.16 0.07 0.1 0.0 9.8 98.0
Total Fat (g) 3.55 0.0 23.3 0.0 0.0 1.96 0.0 4.54 0.0 0.07 6.91 0.03 0.0 40.36 403.6
Carbohydrates (g) 27.04 5.0 2.77 0.0 0.05 0.15 20.0 0.66 0.03 2.02 0.01 0.15 2.39 60.27 602.7
Ash (g) 0.99 0.0 0.9 0.15 0.0 0.17 0.0 0.2 0.0 n/a 0.18 0.02 0.0 2.61 26.1
Calories (kcal) 150.469 19.35 232.693 0.0 1.21 28.188 77.4 44.39 0.605 8.418 61.088 1.281 9.336 634.428 6344.28
Starch (g) n/a n/a 0.24 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.04 0.28 2.8
Sucrose (g) n/a n/a 0.0 n/a n/a 0.02 n/a 0.0 n/a n/a n/a 0.0 n/a 0.02 0.2
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 0.04 n/a 0.0 n/a n/a n/a 0.0 n/a 0.04 0.4
Fructose (g) n/a n/a 0.0 n/a n/a 0.02 n/a 0.0 n/a n/a n/a 0.0 n/a 0.02 0.2
Lactose (g) n/a n/a 2.18 n/a n/a 0.02 n/a 0.81 n/a n/a n/a 0.16 n/a 3.17 31.7
Maltose (g) n/a n/a 0.0 n/a n/a 0.02 n/a 0.0 n/a n/a n/a 0.0 n/a 0.02 0.2
Alcohol (g) n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 2.0
Water (g) 1.28 0.0 37.04 0.0 0.22 14.95 0.01 17.13 0.11 11.46 1.35 2.74 0.01 86.3 863.0
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.16 5.0 2.18 0.0 0.05 0.15 19.98 0.81 0.03 1.24 0.01 0.16 2.35 40.11 401.1
Galactose (g) n/a n/a 0.0 n/a n/a 0.02 n/a 0.0 n/a n/a n/a 0.0 n/a 0.02 0.2
Dietary Fiber (g) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 1.6 16.0
Calcium (mg) 28.036 0.05 66.678 0.036 0.046 10.447 0.2 25.3 0.023 4.692 2.045 3.63 0.024 141.207 1412.07
Iron (mg) 1.47 0.0 0.26 0.0 0.0 0.36 0.0 0.04 0.0 0.04 0.0 0.0 0.0 2.17 21.7
Magnesium (mg) 20.938 0.0 6.124 0.002 0.05 2.365 0.0 2.3 0.025 2.346 0.17 0.336 0.0 34.656 346.56
Phosphorus (mg) 71.686 0.0 72.121 0.0 0.025 37.65 0.0 26.45 0.013 4.692 2.045 2.898 0.0 217.579 2175.79
Potassium (mg) 62.814 0.1 93.894 0.012 0.622 26.414 0.4 32.43 0.311 43.056 2.045 4.575 0.048 266.72 2667.2
Sodium (mg) 233.866 0.0 218.405 58.137 0.038 27.597 0.0 18.4 0.019 0.414 49.075 1.342 0.024 607.317 6073.17
Zinc (mg) 0.69 0.0 0.35 0.0 0.0 0.22 0.0 0.09 0.0 0.02 0.01 0.01 0.0 1.38 13.8
Copper (mg) 0.011 0.0 0.014 0.0 0.0 0.02 0.0 0.005 0.0 0.018 0.0 0.0 0.0 0.067 0.67
Manganese (mg) n/a 0.0 0.007 0.0 0.001 0.008 0.0 0.002 0.0 n/a 0.0 0.0 0.0 0.019 0.19
Selenium (mcg) n/a 0.0 1.6 0.0 0.0 6.2 0.1 0.6 0.0 0.0 0.1 0.1 0.0 8.9 89.0
Vitamin A, IU (IU) 0.0 0.0 860.693 0.0 0.0 95.997 0.0 132.48 0.0 n/a 212.915 5.978 0.0 1308.064 13080.64
Retinol (mcg) n/a 0.0 244.26 0.0 0.0 27.4 0.0 36.8 0.0 0.0 57.169 1.769 0.0 367.398 3673.98
Vitamin A, RAE (mcg_RAE) n/a 0.0 246.301 0.0 0.0 27.597 0.0 37.26 0.0 0.552 58.277 1.769 0.0 371.756 3717.56
Beta Carotene (mcg) n/a 0.0 27.896 0.0 0.0 1.971 0.0 5.98 0.0 7.176 13.462 0.061 0.0 56.546 565.46
Vitamin E (mg) n/a 0.0 0.44 0.0 0.0 0.19 0.0 0.1 0.0 0.2 0.2 0.0 0.0 1.13 11.3
Vitamin D (IU) n/a n/a n/a n/a n/a 6.899 n/a n/a n/a n/a 4.771 1.586 0.0 13.256 132.56
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 65.247 0.0 0.0 0.0 16.836 0.0 0.0 0.0 82.083 820.83
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.03 n/a n/a 0.1 n/a 0.01 n/a n/a 0.0 0.0 n/a 0.13 1.3
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 12.8 0.0 0.0 0.0 13.0 130.0
Thiamin (mg) 0.082 0.0 0.014 0.0 0.0 0.014 0.0 0.009 0.0 0.004 0.001 0.001 0.0 0.124 1.24
Riboflavin (mg) 0.085 0.001 0.088 0.0 0.0 0.095 0.004 0.039 0.0 0.004 0.003 0.006 0.0 0.326 3.26
Niacin (mg) 1.341 0.0 0.102 0.0 0.002 0.014 0.0 0.025 0.001 0.047 0.003 0.003 0.0 1.538 15.38
Pantothenic acid (mg) n/a 0.0 0.388 0.0 0.0 0.284 0.0 0.078 0.0 n/a 0.009 0.011 0.0 0.77 7.7
Vitamin B-6 (mg) 0.035 0.0 0.027 0.0 0.0 0.028 0.0 0.014 0.0 0.008 0.0 0.001 0.0 0.114 1.14
Folate (mcg) 16.324 0.0 7.484 0.0 0.0 9.265 0.0 1.61 0.0 3.45 0.256 0.153 0.0 38.542 385.42
Vitamin B-12 (mcg) n/a 0.0 0.17 0.0 0.0 0.25 0.0 0.06 0.0 0.0 0.01 0.01 0.0 0.52 5.2
Choline (mg) n/a 0.0 18.5 0.0 n/a 49.5 0.0 4.4 n/a 1.1 1.6 0.5 0.0 75.6 756.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.048 0.0 n/a 0.034 n/a 0.009 n/a n/a 0.001 0.001 n/a 0.092 0.92
Threonine (g) n/a n/a 0.156 0.0 n/a 0.11 n/a 0.028 n/a n/a 0.003 0.003 n/a 0.301 3.01
Isoleucine (g) n/a n/a 0.218 0.0 n/a 0.132 n/a 0.032 n/a n/a 0.004 0.006 n/a 0.392 3.92
Leucine (g) n/a n/a 0.449 0.0 n/a 0.215 n/a 0.062 n/a n/a 0.007 0.012 n/a 0.744 7.44
Lysine (g) n/a n/a 0.388 0.0 n/a 0.179 n/a 0.053 n/a n/a 0.006 0.009 n/a 0.635 6.35
Methionine (g) n/a n/a 0.129 0.0 n/a 0.075 n/a 0.016 n/a n/a 0.002 0.002 n/a 0.224 2.24
Cystine (g) n/a n/a 0.027 0.0 n/a 0.053 n/a 0.007 n/a n/a 0.001 0.004 n/a 0.092 0.92
Phenylalanine (g) n/a n/a 0.197 0.0 n/a 0.134 n/a 0.03 n/a n/a 0.003 0.005 n/a 0.37 3.7
Tyrosine (g) n/a n/a 0.204 0.0 n/a 0.099 n/a 0.03 n/a n/a 0.003 0.004 n/a 0.34 3.4
Valine (g) n/a n/a 0.272 0.0 n/a 0.17 n/a 0.039 n/a n/a 0.005 0.007 n/a 0.493 4.93
Arginine (g) n/a n/a 0.163 0.0 n/a 0.162 n/a 0.023 n/a n/a 0.003 0.003 n/a 0.354 3.54
Histidine (g) n/a n/a 0.122 0.0 n/a 0.061 n/a 0.018 n/a n/a 0.002 0.002 n/a 0.206 2.06
Alanine (g) n/a n/a 0.122 0.0 n/a 0.146 n/a 0.023 n/a n/a 0.003 0.003 n/a 0.297 2.97
Aspartic acid (g) n/a n/a 0.347 0.0 n/a 0.262 n/a 0.051 n/a n/a 0.005 0.009 n/a 0.674 6.74
Glutamic acid (g) n/a n/a 0.885 0.0 n/a 0.331 n/a 0.131 n/a n/a 0.015 0.024 n/a 1.386 13.86
Glycine (g) n/a n/a 0.095 0.0 n/a 0.085 n/a 0.014 n/a n/a 0.002 0.002 n/a 0.197 1.97
Proline (g) n/a n/a 0.456 0.0 n/a 0.101 n/a 0.06 n/a n/a 0.007 0.011 n/a 0.634 6.34
Serine (g) n/a n/a 0.252 0.0 n/a 0.191 n/a 0.037 n/a n/a 0.004 0.006 n/a 0.49 4.9
Cholesterol (mg) 0.0 0.0 74.843 0.0 0.0 83.382 0.0 11.96 0.0 0.0 18.318 0.153 0.0 188.655 1886.55
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.554 0.0 13.125 0.0 0.0 0.611 0.0 2.647 0.0 0.004 4.377 0.019 0.0 21.337 213.37
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.278 0.0 5.865 0.0 0.0 0.751 0.0 1.166 0.0 0.007 1.791 0.009 0.001 10.867 108.67
Polyunsaturated (g) 0.163 0.0 0.98 0.0 0.0 0.268 0.0 0.193 0.0 0.04 0.259 0.001 0.001 1.906 19.06