Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ginger paste- 1 1/2 tbsp
Red chilly Powder – 1/2 tsp
Coriander powder – 1 1/2 tbsp
Coriander leaves –200 gm
Mint leaves – 100 gm
Curry leaves – 2 sprigs
Pepper powder –1 tbsp
Cinnamon stick –2
Cardamom –2
salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlic paste
0.62g 		chilly
32.85g 		coriander
0.0g 		water
355.5g 		coriander
0.0g 		mint
0.0g 		curry
0.0g 		ginger
2.05g 		garlic
2.61g 		chilly
32.85g 		pepper
0.0g 		cloves
0.5g 		cinnamon
0.0g 		cardamom
0.0g 		fennel
168.48g 		oil
74.8g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.66 n/a 0.0 n/a n/a n/a 0.04 0.17 0.66 n/a 0.03 n/a n/a 2.09 0.0 n/a 3.68 3.68
Total Fat (g) 0.0 0.07 n/a 0.0 n/a n/a n/a 0.02 0.01 0.07 n/a 0.1 n/a n/a 0.34 74.8 n/a 75.4 75.4
Carbohydrates (g) 0.2 3.11 n/a 0.0 n/a n/a n/a 0.36 0.86 3.11 n/a 0.31 n/a n/a 12.28 0.0 n/a 20.23 20.23
Ash (g) 0.01 0.2 n/a 0.36 n/a n/a n/a 0.02 0.04 0.2 n/a 0.03 n/a n/a 1.77 0.0 n/a 2.61 2.61
Calories (kcal) 0.92 13.14 n/a 0.0 n/a n/a n/a 1.637 3.889 13.14 n/a 1.615 n/a n/a 52.229 661.232 n/a 747.802 747.802
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Water (g) 0.36 28.82 n/a 355.14 n/a n/a n/a 1.61 1.53 28.82 n/a 0.03 n/a n/a 151.99 0.0 n/a 568.31 568.31
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.01 1.68 n/a 0.0 n/a n/a n/a 0.03 0.03 1.68 n/a 0.01 n/a n/a n/a 0.0 n/a 3.43 3.43
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 n/a 0.0 n/a n/a n/a 0.0 0.1 0.5 n/a 0.2 n/a n/a 5.2 0.0 n/a 6.5 6.5
Calcium (mg) 1.118 5.913 n/a 10.665 n/a n/a n/a 0.327 4.724 5.913 n/a 3.23 n/a n/a 82.555 0.0 n/a 114.446 114.446
Iron (mg) 0.01 0.39 n/a 0.0 n/a n/a n/a 0.01 0.04 0.39 n/a 0.04 n/a n/a 1.23 0.01 n/a 2.14 2.14
Magnesium (mg) 0.154 8.213 n/a 3.555 n/a n/a n/a 0.88 0.653 8.213 n/a 1.32 n/a n/a 28.642 0.0 n/a 51.628 51.628
Phosphorus (mg) 0.945 15.111 n/a 0.0 n/a n/a n/a 0.696 3.993 15.111 n/a 0.525 n/a n/a 84.24 0.0 n/a 120.621 120.621
Potassium (mg) 2.477 111.69 n/a 0.0 n/a n/a n/a 8.491 10.466 111.69 n/a 5.51 n/a n/a 697.507 0.0 n/a 947.831 947.831
Sodium (mg) 0.105 2.3 n/a 14.22 n/a n/a n/a 0.266 0.444 2.3 n/a 1.215 n/a n/a 87.61 0.0 n/a 108.458 108.458
Zinc (mg) 0.01 0.1 n/a 0.04 n/a n/a n/a 0.01 0.03 0.1 n/a 0.01 n/a n/a 0.34 0.0 n/a 0.62 0.62
Copper (mg) 0.002 0.056 n/a 0.036 n/a n/a n/a 0.005 0.008 0.056 n/a 0.002 n/a n/a 0.118 0.0 n/a 0.281 0.281
Manganese (mg) 0.01 0.079 n/a 0.0 n/a n/a n/a 0.005 0.044 0.079 n/a 0.15 n/a n/a 0.32 n/a n/a 0.687 0.687
Selenium (mcg) 0.1 0.2 n/a 0.0 n/a n/a n/a 0.0 0.4 0.2 n/a 0.0 n/a n/a 1.2 0.0 n/a 2.0 2.0
Vitamin A, IU (IU) 0.056 387.302 n/a 0.0 n/a n/a n/a 0.0 0.235 387.302 n/a 2.65 n/a n/a 225.763 0.0 n/a 1003.307 1003.307
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 19.382 n/a 0.0 n/a n/a n/a 0.0 0.0 19.382 n/a 0.135 n/a n/a 11.794 0.0 n/a 50.692 50.692
Beta Carotene (mcg) 0.031 220.424 n/a 0.0 n/a n/a n/a 0.0 0.131 220.424 n/a 0.42 n/a n/a n/a 0.0 n/a 441.428 441.428
Vitamin E (mg) 0.0 0.23 n/a 0.0 n/a n/a n/a 0.01 0.0 0.23 n/a 0.04 n/a n/a n/a 6.89 n/a 7.39 7.39
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.099 238.163 n/a 0.0 n/a n/a n/a 0.0 0.418 238.163 n/a 0.0 n/a n/a n/a 0.0 n/a 476.841 476.841
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 79.7 n/a 0.0 n/a n/a n/a 0.1 0.8 79.7 n/a 0.4 n/a n/a 20.2 0.0 n/a 181.1 181.1
Thiamin (mg) 0.001 0.03 n/a 0.0 n/a n/a n/a 0.001 0.005 0.03 n/a 0.001 n/a n/a 0.017 0.0 n/a 0.084 0.084
Riboflavin (mg) 0.001 0.03 n/a 0.0 n/a n/a n/a 0.001 0.003 0.03 n/a 0.001 n/a n/a 0.051 0.0 n/a 0.115 0.115
Niacin (mg) 0.004 0.312 n/a 0.0 n/a n/a n/a 0.015 0.018 0.312 n/a 0.007 n/a n/a 1.078 0.0 n/a 1.748 1.748
Pantothenic acid (mg) 0.004 0.02 n/a 0.0 n/a n/a n/a 0.004 0.016 0.02 n/a n/a n/a n/a 0.388 0.0 n/a 0.45 0.45
Vitamin B-6 (mg) 0.008 0.092 n/a 0.0 n/a n/a n/a 0.003 0.032 0.092 n/a 0.003 n/a n/a 0.084 0.0 n/a 0.314 0.314
Folate (mcg) 0.019 7.556 n/a 0.0 n/a n/a n/a 0.225 0.078 7.556 n/a 0.465 n/a n/a 45.49 0.0 n/a 61.387 61.387
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.1 3.6 n/a 0.0 n/a n/a n/a 0.6 0.6 3.6 n/a 0.2 n/a n/a n/a n/a n/a 8.8 8.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.01 n/a n/a n/a n/a n/a 0.0 0.002 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.022 0.022
Threonine (g) 0.001 0.023 n/a n/a n/a n/a n/a 0.001 0.004 0.023 n/a n/a n/a n/a n/a 0.0 n/a 0.052 0.052
Isoleucine (g) 0.001 0.023 n/a n/a n/a n/a n/a 0.001 0.006 0.023 n/a n/a n/a n/a n/a 0.0 n/a 0.054 0.054
Leucine (g) 0.002 0.036 n/a n/a n/a n/a n/a 0.001 0.008 0.036 n/a n/a n/a n/a n/a 0.0 n/a 0.084 0.084
Lysine (g) 0.002 0.03 n/a n/a n/a n/a n/a 0.001 0.007 0.03 n/a n/a n/a n/a n/a 0.0 n/a 0.069 0.069
Methionine (g) 0.0 0.007 n/a n/a n/a n/a n/a 0.0 0.002 0.007 n/a n/a n/a n/a n/a 0.0 n/a 0.016 0.016
Cystine (g) 0.0 0.013 n/a n/a n/a n/a n/a 0.0 0.002 0.013 n/a n/a n/a n/a n/a 0.0 n/a 0.029 0.029
Phenylalanine (g) 0.001 0.02 n/a n/a n/a n/a n/a 0.001 0.005 0.02 n/a n/a n/a n/a n/a 0.0 n/a 0.046 0.046
Tyrosine (g) 0.0 0.013 n/a n/a n/a n/a n/a 0.0 0.002 0.013 n/a n/a n/a n/a n/a 0.0 n/a 0.029 0.029
Valine (g) 0.002 0.026 n/a n/a n/a n/a n/a 0.001 0.008 0.026 n/a n/a n/a n/a n/a 0.0 n/a 0.063 0.063
Arginine (g) 0.004 0.033 n/a n/a n/a n/a n/a 0.001 0.016 0.033 n/a n/a n/a n/a n/a 0.0 n/a 0.087 0.087
Histidine (g) 0.001 0.013 n/a n/a n/a n/a n/a 0.001 0.003 0.013 n/a n/a n/a n/a n/a 0.0 n/a 0.03 0.03
Alanine (g) 0.001 0.026 n/a n/a n/a n/a n/a 0.001 0.003 0.026 n/a n/a n/a n/a n/a 0.0 n/a 0.057 0.057
Aspartic acid (g) 0.003 0.095 n/a n/a n/a n/a n/a 0.004 0.013 0.095 n/a n/a n/a n/a n/a 0.0 n/a 0.211 0.211
Glutamic acid (g) 0.005 0.085 n/a n/a n/a n/a n/a 0.003 0.021 0.085 n/a n/a n/a n/a n/a 0.0 n/a 0.2 0.2
Glycine (g) 0.001 0.023 n/a n/a n/a n/a n/a 0.001 0.005 0.023 n/a n/a n/a n/a n/a 0.0 n/a 0.053 0.053
Proline (g) 0.001 0.03 n/a n/a n/a n/a n/a 0.001 0.003 0.03 n/a n/a n/a n/a n/a 0.0 n/a 0.063 0.063
Serine (g) 0.001 0.026 n/a n/a n/a n/a n/a 0.001 0.005 0.026 n/a n/a n/a n/a n/a 0.0 n/a 0.06 0.06
Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.93 n/a 1.93 1.93
Saturated Fat (g) 0.001 0.007 n/a 0.0 n/a n/a n/a 0.004 0.002 0.007 n/a 0.027 n/a n/a n/a 5.558 n/a 5.605 5.605
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.307 n/a n/a n/a 1.28 n/a n/a n/a 187.0 n/a 188.587 188.587
Monounsaturated Fat (g) 0.0 0.003 n/a 0.0 n/a n/a n/a 0.003 0.0 0.003 n/a 0.007 n/a n/a n/a 17.002 n/a 17.019 17.019
Polyunsaturated (g) 0.002 0.036 n/a 0.0 n/a n/a n/a 0.003 0.007 0.036 n/a 0.035 n/a n/a n/a 48.725 n/a 48.844 48.844