Receta Ninja Turtle Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	chocolate cake 43.67g	chocolate chips 14.0g	pecans 4.81g	whip 18.9g	Total Per Serving	Total for Recipe
Protein (g)	2.58	1.07	0.44	0.57	4.66	55.92
Total Fat (g)	6.81	4.15	3.46	2.48	16.91	202.92
Carbohydrates (g)	31.88	8.32	0.67	4.46	45.32	543.84
Ash (g)	0.83	0.25	0.07	0.11	1.26	15.12
Calories (kcal)	186.893	74.9	33.266	42.336	337.395	4048.74
Starch (g)	n/a	n/a	0.02	n/a	0.02	0.24
Sucrose (g)	n/a	n/a	0.19	n/a	0.19	2.28
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.35	0.21	0.17	11.28	13.02	156.24
Caffeine (mg)	4.803	2.8	0.0	0.0	7.603	91.236
Theobromine (mg)	155.453	28.7	0.0	0.0	184.153	2209.836
Sugars (g)	16.72	7.21	0.19	4.46	28.59	343.08
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.0	0.5	0.5	0.0	2.0	24.0
Calcium (mg)	65.5	26.46	3.37	13.419	108.749	1304.988
Iron (mg)	1.97	0.33	0.12	0.02	2.43	29.16
Magnesium (mg)	20.523	8.82	5.825	1.323	36.491	437.892
Phosphorus (mg)	117.9	29.12	13.335	13.986	174.341	2092.092
Potassium (mg)	144.1	52.08	19.738	19.089	235.007	2820.084
Sodium (mg)	360.25	11.06	0.0	13.608	384.918	4619.016
Zinc (mg)	0.35	0.32	0.22	0.02	0.91	10.92
Copper (mg)	0.175	0.069	0.058	0.002	0.303	3.636
Manganese (mg)	0.096	0.066	0.217	n/a	0.379	4.548
Selenium (mcg)	5.4	0.6	0.2	0.5	6.7	80.4
Vitamin A, IU (IU)	1.31	27.3	2.696	13.986	45.292	543.504
Retinol (mcg)	0.437	8.26	0.0	0.0	8.697	104.364
Vitamin A, RAE (mcg_RAE)	0.437	8.26	0.144	0.756	9.597	115.164
Beta Carotene (mcg)	0.0	0.0	1.396	8.505	9.901	118.812
Vitamin E (mg)	0.48	0.07	0.07	0.09	0.72	8.64
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	4.803	0.84	0.818	0.0	6.462	77.544
Tocopherol, beta (mg)	n/a	0.0	0.02	n/a	0.02	0.24
Tocopherol, gamma (mg)	n/a	0.13	1.18	n/a	1.31	15.72
Tocopherol, delta (mg)	n/a	n/a	0.02	n/a	0.02	0.24
Vitamin C (mg)	0.0	0.0	0.1	0.0	0.1	1.2
Thiamin (mg)	0.074	0.015	0.032	0.004	0.125	1.5
Riboflavin (mg)	0.07	0.042	0.006	0.017	0.135	1.62
Niacin (mg)	0.699	0.055	0.056	0.019	0.828	9.936
Pantothenic acid (mg)	0.061	0.066	0.041	n/a	0.168	2.016
Vitamin B-6 (mg)	0.017	0.006	0.01	0.004	0.037	0.444
Folate (mcg)	27.073	1.68	1.059	0.567	30.379	364.548
Vitamin B-12 (mcg)	0.0	0.11	0.0	0.04	0.14	1.68
Choline (mg)	1.8	6.5	1.9	0.0	10.2	122.4
Folic acid (mcg)	20.523	0.0	0.0	0.0	20.523	246.276
Tryptophan (g)	0.035	n/a	0.004	n/a	0.039	0.468
Threonine (g)	0.087	n/a	0.015	n/a	0.102	1.224
Isoleucine (g)	0.1	n/a	0.016	n/a	0.117	1.404
Leucine (g)	0.175	n/a	0.029	n/a	0.204	2.448
Lysine (g)	0.1	n/a	0.014	n/a	0.114	1.368
Methionine (g)	0.039	n/a	0.009	n/a	0.048	0.576
Cystine (g)	0.044	n/a	0.007	n/a	0.051	0.612
Phenylalanine (g)	0.131	n/a	0.021	n/a	0.152	1.824
Tyrosine (g)	0.087	n/a	0.011	n/a	0.098	1.176
Valine (g)	0.127	n/a	0.02	n/a	0.146	1.752
Arginine (g)	0.135	n/a	0.057	n/a	0.192	2.304
Histidine (g)	0.057	n/a	0.013	n/a	0.069	0.828
Alanine (g)	0.1	n/a	0.019	n/a	0.12	1.44
Aspartic acid (g)	0.192	n/a	0.045	n/a	0.237	2.844
Glutamic acid (g)	0.655	n/a	0.088	n/a	0.743	8.916
Glycine (g)	0.105	n/a	0.022	n/a	0.126	1.512
Proline (g)	0.214	n/a	0.017	n/a	0.231	2.772
Serine (g)	0.127	n/a	0.023	n/a	0.149	1.788
Cholesterol (mg)	0.0	3.22	0.0	0.378	3.598	43.176
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.424	2.591	0.298	2.13	6.442	77.304
Phytosterols (mg)	n/a	n/a	4.91	n/a	4.91	58.92
Monounsaturated Fat (g)	2.755	1.007	1.964	0.159	5.885	70.62
Polyunsaturated (g)	2.201	0.193	1.04	0.051	3.485	41.82