CookEatShare is also available in English
Cerrar

Receta Nm Jalapeno Cheese Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Lowfat sour cream
    Flour tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken broth
236.59g 		celery
47.47g 		onion
48.0g 		garlic salt
0.35g 		pepper
0.09g 		velveeta cheese
151.2g 		jalapeno peppers
2.15g 		cream
0.0g 		flour tortillas
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.37 0.33 0.53 0.06 0.01 24.65 0.03 n/a n/a 27.96 167.76
Total Fat (g) 0.24 0.08 0.05 0.0 0.0 33.26 0.01 n/a n/a 33.65 201.9
Carbohydrates (g) 0.95 1.41 4.48 0.25 0.06 14.82 0.13 n/a n/a 22.09 132.54
Ash (g) 1.66 0.36 0.17 0.01 0.0 9.07 0.01 n/a n/a 11.28 67.68
Calories (kcal) 16.561 7.595 19.2 1.162 0.225 458.126 0.644 n/a n/a 503.513 3021.078
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.05 0.48 n/a n/a n/a n/a n/a n/a 0.53 3.18
Glucose (dextrose) (g) n/a 0.26 0.95 n/a n/a n/a n/a n/a n/a 1.21 7.26
Fructose (g) n/a 0.24 0.62 n/a n/a n/a n/a n/a n/a 0.86 5.16
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 231.38 45.3 42.77 0.02 0.01 69.25 1.97 n/a n/a 390.7 2344.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.87 2.04 0.09 0.0 12.25 0.07 n/a n/a 15.31 91.86
Galactose (g) n/a 0.31 0.0 n/a n/a n/a n/a n/a n/a 0.31 1.86
Dietary Fiber (g) 0.9 0.8 0.8 0.0 0.0 0.0 0.1 n/a n/a 2.6 15.6
Calcium (mg) 14.195 18.987 11.04 0.28 0.386 704.576 0.215 n/a n/a 749.679 4498.074
Iron (mg) 0.47 0.09 0.1 0.01 0.03 0.27 0.02 n/a n/a 0.99 5.94
Magnesium (mg) 2.366 5.221 4.8 0.203 0.171 n/a 0.408 n/a n/a 13.169 79.014
Phosphorus (mg) 30.756 11.392 13.92 1.46 0.153 1304.827 0.665 n/a n/a 1363.173 8179.038
Potassium (mg) 189.271 123.413 70.08 3.854 1.112 506.509 4.615 n/a n/a 898.854 5393.124
Sodium (mg) 373.81 37.973 1.92 0.091 0.039 2266.438 0.021 n/a n/a 2680.292 16081.752
Zinc (mg) 0.17 0.06 0.08 0.01 0.0 2.78 0.0 n/a n/a 3.11 18.66
Copper (mg) 0.071 0.019 0.019 0.001 0.001 n/a 0.003 n/a n/a 0.113 0.678
Manganese (mg) 0.118 0.047 0.062 0.002 0.005 n/a 0.005 n/a n/a 0.24 1.44
Selenium (mcg) 0.0 0.2 0.2 0.1 0.0 n/a 0.0 n/a n/a 0.6 3.6
Vitamin A, IU (IU) 0.0 213.125 0.96 0.0 0.264 1673.747 17.152 n/a n/a 1905.248 11431.488
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 10.443 0.0 0.0 0.013 n/a 0.859 n/a n/a 11.315 67.89
Beta Carotene (mcg) 0.0 128.16 0.48 0.0 0.138 n/a 9.767 n/a n/a 138.545 831.27
Vitamin E (mg) 0.0 0.13 0.01 0.0 0.0 n/a 0.01 n/a n/a 0.15 0.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.005 n/a 0.0 n/a n/a 0.005 0.03
Lutein + zeaxanthin (mcg) 0.0 134.331 1.92 0.0 0.181 n/a 10.562 n/a n/a 146.993 881.958
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 16.6 1.5 3.6 0.1 0.0 0.3 1.0 n/a n/a 22.9 137.4
Thiamin (mg) 0.0 0.009 0.024 0.002 0.0 n/a 0.003 n/a n/a 0.038 0.228
Riboflavin (mg) 0.024 0.028 0.014 0.001 0.0 0.529 0.001 n/a n/a 0.598 3.588
Niacin (mg) 1.207 0.152 0.058 0.002 0.001 n/a 0.024 n/a n/a 1.444 8.664
Pantothenic acid (mg) 0.024 0.119 0.058 n/a n/a n/a 0.005 n/a n/a 0.205 1.23
Vitamin B-6 (mg) 0.024 0.033 0.058 0.01 0.0 n/a 0.011 n/a n/a 0.136 0.816
Folate (mcg) 0.0 17.088 9.12 0.007 0.009 n/a 1.009 n/a n/a 27.233 163.398
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.09 0.54
Choline (mg) n/a 2.9 2.9 0.2 0.0 n/a 0.2 n/a n/a 6.2 37.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.005 0.005 0.001 n/a n/a 0.0 n/a n/a 0.011 0.066
Threonine (g) n/a 0.009 0.01 0.002 n/a n/a 0.001 n/a n/a 0.022 0.132
Isoleucine (g) n/a 0.009 0.005 0.002 n/a n/a 0.001 n/a n/a 0.017 0.102
Leucine (g) n/a 0.014 0.014 0.004 n/a n/a 0.002 n/a n/a 0.034 0.204
Lysine (g) n/a 0.014 0.019 0.002 n/a n/a 0.001 n/a n/a 0.037 0.222
Methionine (g) n/a 0.005 0.0 0.001 n/a n/a 0.0 n/a n/a 0.006 0.036
Cystine (g) n/a 0.0 0.0 0.001 n/a n/a 0.001 n/a n/a 0.001 0.006
Phenylalanine (g) n/a 0.009 0.014 0.002 n/a n/a 0.001 n/a n/a 0.026 0.156
Tyrosine (g) n/a 0.005 0.005 0.001 n/a n/a 0.001 n/a n/a 0.011 0.066
Valine (g) n/a 0.014 0.01 0.002 n/a n/a 0.001 n/a n/a 0.028 0.168
Arginine (g) n/a 0.009 0.048 0.006 n/a n/a 0.001 n/a n/a 0.065 0.39
Histidine (g) n/a 0.005 0.005 0.001 n/a n/a 0.001 n/a n/a 0.011 0.066
Alanine (g) n/a 0.009 0.01 0.001 n/a n/a 0.001 n/a n/a 0.022 0.132
Aspartic acid (g) n/a 0.057 0.043 0.005 n/a n/a 0.004 n/a n/a 0.109 0.654
Glutamic acid (g) n/a 0.043 0.125 0.007 n/a n/a 0.004 n/a n/a 0.179 1.074
Glycine (g) n/a 0.009 0.014 0.002 n/a n/a 0.001 n/a n/a 0.027 0.162
Proline (g) n/a 0.009 0.005 0.001 n/a n/a 0.001 n/a n/a 0.016 0.096
Serine (g) n/a 0.009 0.01 0.002 n/a n/a 0.001 n/a n/a 0.022 0.132
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 120.957 0.0 n/a n/a 120.957 725.742
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.071 0.019 0.019 0.0 0.001 21.772 0.001 n/a n/a 21.884 131.304
Phytosterols (mg) n/a 2.848 7.2 0.028 0.081 n/a n/a n/a n/a 10.157 60.942
Monounsaturated Fat (g) 0.118 0.014 0.005 0.0 0.001 n/a 0.001 n/a n/a 0.139 0.834
Polyunsaturated (g) 0.047 0.038 0.01 0.001 0.001 n/a 0.007 n/a n/a 0.104 0.624