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Receta No Bake Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
16 servings in recipe 		vanilla wafers
0.19g 		pineapples
29.77g 		lemon juice
3.81g 		milk
35.81g 		coconut
12.9g 		whip
14.18g 		maraschino cherries
0.25g 		pecans
3.61g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.1 0.01 2.83 0.43 0.43 0.0 0.33 4.15 66.4
Total Fat (g) 0.03 0.03 0.0 3.12 4.32 1.86 0.0 2.6 11.95 191.2
Carbohydrates (g) 0.14 6.01 0.33 19.48 1.97 3.35 0.1 0.5 31.88 510.08
Ash (g) n/a 0.1 0.01 0.66 0.13 0.09 n/a 0.05 1.03 16.48
Calories (kcal) 0.827 23.217 0.953 114.958 45.675 31.752 0.413 24.949 242.744 3883.904
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.32
Sucrose (g) n/a 0.65 n/a n/a n/a n/a n/a 0.14 0.8 12.8
Glucose (dextrose) (g) n/a 2.23 n/a n/a n/a n/a n/a 0.0 2.23 35.68
Fructose (g) n/a 2.14 n/a n/a n/a n/a n/a 0.0 2.14 34.24
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 23.51 3.46 9.73 6.06 8.46 0.14 0.13 51.5 824.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 5.03 0.09 19.48 0.8 3.35 0.1 0.14 29.06 464.96
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 1.2 0.0 0.0 0.3 1.8 28.8
Calcium (mg) 0.09 4.167 0.267 101.708 1.806 10.064 0.135 2.527 120.765 1932.24
Iron (mg) 0.0 0.11 0.0 0.07 0.31 0.01 0.0 0.09 0.61 9.76
Magnesium (mg) 0.026 4.763 0.229 9.311 4.129 0.992 0.01 4.369 23.829 381.264
Phosphorus (mg) 0.195 2.084 0.229 90.606 14.58 10.49 0.008 10.001 128.191 2051.056
Potassium (mg) 0.182 30.956 4.728 132.864 45.933 14.317 0.053 14.804 243.836 3901.376
Sodium (mg) 0.585 0.298 0.038 45.482 2.581 10.206 0.01 0.0 59.199 947.184
Zinc (mg) 0.0 0.04 0.0 0.34 0.14 0.01 0.0 0.16 0.7 11.2
Copper (mg) 0.0 0.03 0.001 0.007 0.057 0.001 0.0 0.043 0.14 2.24
Manganese (mg) n/a 0.321 0.0 0.004 0.194 n/a n/a 0.162 0.681 10.896
Selenium (mcg) 0.0 0.1 0.0 5.3 1.3 0.3 0.0 0.1 7.2 115.2
Vitamin A, IU (IU) n/a 4.167 0.763 95.619 0.0 10.49 n/a 2.022 113.061 1808.976
Retinol (mcg) 0.015 0.0 0.0 26.143 0.0 0.0 0.0 0.0 26.158 418.528
Vitamin A, RAE (mcg_RAE) 0.015 0.298 0.038 26.501 0.0 0.567 0.005 0.108 27.532 440.512
Beta Carotene (mcg) 0.002 2.381 0.114 5.014 0.0 6.379 0.068 1.047 15.005 240.08
Vitamin E (mg) 0.0 0.0 0.01 0.06 0.03 0.07 0.0 0.05 0.22 3.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.077 0.0 0.343 0.0 0.0 0.0 0.148 0.614 1.181 18.896
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.01 0.16
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.07 n/a n/a 0.88 0.95 15.2
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.02 0.32
Vitamin C (mg) 0.0 2.2 1.8 0.9 0.4 0.0 0.0 0.0 5.4 86.4
Thiamin (mg) 0.001 0.027 0.001 0.032 0.009 0.003 0.0 0.024 0.096 1.536
Riboflavin (mg) 0.001 0.009 0.0 0.15 0.003 0.013 0.0 0.005 0.18 2.88
Niacin (mg) 0.006 0.086 0.004 0.075 0.07 0.014 0.0 0.042 0.297 4.752
Pantothenic acid (mg) n/a 0.03 0.004 0.269 0.039 n/a n/a 0.031 0.372 5.952
Vitamin B-6 (mg) 0.0 0.021 0.002 0.018 0.006 0.003 0.0 0.008 0.058 0.928
Folate (mcg) 0.113 1.488 0.496 3.939 3.355 0.425 0.0 0.794 10.61 169.76
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.16 0.0 0.03 0.0 0.0 0.19 3.04
Choline (mg) 0.1 1.1 0.2 31.9 1.6 0.0 0.0 1.5 36.3 580.8
Folic acid (mcg) 0.096 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.096 1.536
Tryptophan (g) n/a 0.003 n/a 0.039 0.005 n/a n/a 0.003 0.051 0.816
Threonine (g) n/a 0.003 n/a 0.129 0.015 n/a n/a 0.011 0.159 2.544
Isoleucine (g) n/a 0.003 n/a 0.172 0.017 n/a n/a 0.012 0.204 3.264
Leucine (g) n/a 0.003 n/a 0.279 0.032 n/a n/a 0.022 0.336 5.376
Lysine (g) n/a 0.006 n/a 0.226 0.019 n/a n/a 0.01 0.261 4.176
Methionine (g) n/a 0.003 n/a 0.072 0.008 n/a n/a 0.006 0.089 1.424
Cystine (g) n/a 0.0 n/a 0.025 0.009 n/a n/a 0.005 0.04 0.64
Phenylalanine (g) n/a 0.003 n/a 0.136 0.022 n/a n/a 0.016 0.177 2.832
Tyrosine (g) n/a 0.003 n/a 0.136 0.013 n/a n/a 0.008 0.16 2.56
Valine (g) n/a 0.003 n/a 0.19 0.026 n/a n/a 0.015 0.233 3.728
Arginine (g) n/a 0.003 n/a 0.104 0.071 n/a n/a 0.043 0.22 3.52
Histidine (g) n/a 0.003 n/a 0.075 0.01 n/a n/a 0.009 0.098 1.568
Alanine (g) n/a 0.006 n/a 0.097 0.022 n/a n/a 0.014 0.139 2.224
Aspartic acid (g) n/a 0.024 n/a 0.215 0.043 n/a n/a 0.034 0.315 5.04
Glutamic acid (g) n/a 0.012 n/a 0.594 0.098 n/a n/a 0.066 0.771 12.336
Glycine (g) n/a 0.003 n/a 0.061 0.021 n/a n/a 0.016 0.101 1.616
Proline (g) n/a 0.003 n/a 0.276 0.018 n/a n/a 0.013 0.31 4.96
Serine (g) n/a 0.006 n/a 0.154 0.022 n/a n/a 0.017 0.199 3.184
Cholesterol (mg) 0.096 0.0 0.0 12.176 0.0 0.284 0.0 0.0 12.555 200.88
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.003 0.0 1.966 3.832 1.598 0.0 0.223 7.629 122.064
Phytosterols (mg) n/a n/a n/a n/a 6.064 n/a n/a 3.683 9.747 155.952
Monounsaturated Fat (g) 0.012 0.003 0.0 0.87 0.185 0.119 0.0 1.473 2.662 42.592
Polyunsaturated (g) 0.007 0.012 0.0 0.122 0.048 0.038 0.0 0.78 1.007 16.112