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Receta No Bake Cheesecake (Passover) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 c. Quark cheese, or possibly Low fat Cottage cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		blueberries
17.58g 		gelatin
5.91g 		eggs
8.21g 		salt
0.13g 		milk
20.42g 		lemon rind
0.17g 		lemon juice
2.54g 		vanilla
0.35g 		sugar
4.17g 		topping
6.25g 		cottage cheese
35.0g 		sugar
2.1g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 0.13 0.07 1.03 0.0 0.69 0.0 0.01 0.0 0.0 0.19 3.89 0.0 0.0 6.02 72.24
Total Fat (g) 0.06 0.0 0.82 0.0 0.02 0.0 0.0 0.0 0.0 0.82 1.51 0.0 0.0 3.22 38.64
Carbohydrates (g) 2.55 0.84 0.06 0.0 1.01 0.03 0.22 0.04 4.17 1.48 1.18 2.1 0.04 13.72 164.64
Ash (g) 0.04 n/a 0.07 0.12 0.15 0.0 0.01 0.0 0.0 0.04 0.49 0.0 0.0 0.93 11.16
Calories (kcal) 10.018 3.662 11.745 0.0 6.942 0.078 0.635 1.008 16.125 14.0 34.3 8.127 1.008 107.648 1291.776
Starch (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Sucrose (g) 0.02 n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.03 0.36
Glucose (dextrose) (g) 0.86 n/a 0.02 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.87 10.44
Fructose (g) 0.87 n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.88 10.56
Lactose (g) 0.0 n/a 0.01 n/a 1.04 n/a n/a n/a n/a n/a 0.93 n/a n/a 1.98 23.76
Maltose (g) 0.0 n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.2 2.4
Water (g) 14.8 4.98 6.23 0.0 18.55 0.14 2.31 0.18 0.0 3.73 27.93 0.0 0.18 79.03 948.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.75 0.8 0.06 0.0 1.04 0.01 0.06 0.04 4.16 1.48 0.93 2.1 0.04 12.48 149.76
Galactose (g) 0.0 n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 4.8
Calcium (mg) 1.055 0.177 4.353 0.03 25.521 0.223 0.178 0.039 0.042 4.438 29.05 0.021 0.039 65.164 781.968
Iron (mg) 0.05 0.0 0.15 0.0 0.01 0.0 0.0 0.0 0.0 0.01 0.02 0.0 0.0 0.24 2.88
Magnesium (mg) 1.055 0.059 0.986 0.001 2.246 0.025 0.153 0.042 0.0 0.438 2.8 0.0 0.042 7.845 94.14
Phosphorus (mg) 2.109 1.299 15.687 0.0 20.621 0.02 0.153 0.021 0.0 4.625 55.65 0.0 0.021 100.206 1202.472
Potassium (mg) 13.533 0.059 11.006 0.01 31.85 0.267 3.152 0.518 0.083 6.313 36.4 0.042 0.518 103.75 1245.0
Sodium (mg) 0.176 4.43 11.499 48.448 8.575 0.01 0.025 0.032 0.0 4.5 127.4 0.0 0.032 205.125 2461.5
Zinc (mg) 0.03 0.0 0.09 0.0 0.09 0.0 0.0 0.0 0.0 0.01 0.14 0.0 0.0 0.35 4.2
Copper (mg) 0.011 0.001 0.008 0.0 0.002 0.0 0.001 0.0 0.0 0.001 0.011 0.0 0.0 0.035 0.42
Manganese (mg) 0.06 n/a 0.003 0.0 0.0 n/a 0.0 0.001 0.0 n/a 0.0 0.0 0.001 0.065 0.78
Selenium (mcg) 0.0 0.1 2.6 0.0 0.6 0.0 0.0 0.0 0.0 0.2 3.4 0.0 0.0 6.9 82.8
Vitamin A, IU (IU) 9.491 n/a 39.999 0.0 41.65 0.083 0.508 0.0 0.0 4.625 49.0 0.0 0.0 145.356 1744.272
Retinol (mcg) 0.0 0.0 11.417 0.0 12.454 0.0 0.0 0.0 0.0 0.0 12.6 0.0 0.0 36.471 437.652
Vitamin A, RAE (mcg_RAE) 0.527 0.0 11.499 0.0 12.454 0.005 0.025 0.0 0.0 0.25 12.95 0.0 0.0 37.711 452.532
Beta Carotene (mcg) 5.624 0.0 0.821 0.0 0.0 0.012 0.076 0.0 0.0 2.813 4.2 0.0 0.0 13.546 162.552
Vitamin E (mg) 0.1 0.0 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.03 0.0 0.0 0.25 3.0
Vitamin D (IU) n/a n/a 2.875 n/a 8.371 n/a n/a n/a n/a n/a n/a n/a n/a 11.246 134.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 14.06 0.0 27.186 0.0 0.0 0.03 0.229 0.0 0.0 0.0 0.0 0.0 0.0 41.505 498.06
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.06 n/a 0.04 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 1.2
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 1.7 0.0 0.0 0.0 0.0 0.2 1.2 0.0 0.0 0.0 0.0 0.0 0.0 3.1 37.2
Thiamin (mg) 0.007 0.0 0.006 0.0 0.01 0.0 0.001 0.0 0.0 0.001 0.011 0.0 0.0 0.036 0.432
Riboflavin (mg) 0.007 0.001 0.039 0.0 0.037 0.0 0.0 0.0 0.001 0.006 0.056 0.0 0.0 0.148 1.776
Niacin (mg) 0.074 0.0 0.006 0.0 0.018 0.001 0.003 0.002 0.0 0.006 0.035 0.0 0.002 0.145 1.74
Pantothenic acid (mg) 0.021 n/a 0.118 0.0 0.074 0.001 0.003 0.0 0.0 n/a 0.196 0.0 0.0 0.412 4.944
Vitamin B-6 (mg) 0.009 0.0 0.011 0.0 0.008 0.0 0.001 0.0 0.0 0.001 0.018 0.0 0.0 0.049 0.588
Folate (mcg) 1.055 0.059 3.86 0.0 1.021 0.022 0.33 0.0 0.0 0.188 4.2 0.0 0.0 10.734 128.808
Vitamin B-12 (mcg) 0.0 0.0 0.11 0.0 0.11 0.0 0.0 0.0 0.0 0.01 0.15 0.0 0.0 0.38 4.56
Choline (mg) 1.1 0.0 20.6 0.0 3.2 0.0 0.1 n/a 0.0 0.0 6.4 0.0 n/a 31.5 378.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.014 0.0 0.008 n/a n/a n/a n/a n/a 0.053 n/a n/a 0.075 0.9
Threonine (g) 0.004 n/a 0.046 0.0 0.016 n/a n/a n/a n/a n/a 0.175 n/a n/a 0.241 2.892
Isoleucine (g) 0.004 n/a 0.055 0.0 0.031 n/a n/a n/a n/a n/a 0.207 n/a n/a 0.296 3.552
Leucine (g) 0.007 n/a 0.09 0.0 0.067 n/a n/a n/a n/a n/a 0.392 n/a n/a 0.556 6.672
Lysine (g) 0.002 n/a 0.075 0.0 0.051 n/a n/a n/a n/a n/a 0.326 n/a n/a 0.453 5.436
Methionine (g) 0.002 n/a 0.031 0.0 0.012 n/a n/a n/a n/a n/a 0.095 n/a n/a 0.14 1.68
Cystine (g) 0.002 n/a 0.022 0.0 0.025 n/a n/a n/a n/a n/a 0.025 n/a n/a 0.073 0.876
Phenylalanine (g) 0.005 n/a 0.056 0.0 0.031 n/a n/a n/a n/a n/a 0.203 n/a n/a 0.295 3.54
Tyrosine (g) 0.002 n/a 0.041 0.0 0.031 n/a n/a n/a n/a n/a 0.21 n/a n/a 0.283 3.396
Valine (g) 0.005 n/a 0.071 0.0 0.037 n/a n/a n/a n/a n/a 0.263 n/a n/a 0.375 4.5
Arginine (g) 0.007 n/a 0.067 0.0 0.014 n/a n/a n/a n/a n/a 0.175 n/a n/a 0.264 3.168
Histidine (g) 0.002 n/a 0.025 0.0 0.016 n/a n/a n/a n/a n/a 0.116 n/a n/a 0.159 1.908
Alanine (g) 0.005 n/a 0.061 0.0 0.02 n/a n/a n/a n/a n/a 0.133 n/a n/a 0.219 2.628
Aspartic acid (g) 0.011 n/a 0.109 0.0 0.049 n/a n/a n/a n/a n/a 0.319 n/a n/a 0.487 5.844
Glutamic acid (g) 0.016 n/a 0.138 0.0 0.137 n/a n/a n/a n/a n/a 0.91 n/a n/a 1.201 14.412
Glycine (g) 0.005 n/a 0.035 0.0 0.01 n/a n/a n/a n/a n/a 0.077 n/a n/a 0.128 1.536
Proline (g) 0.005 n/a 0.042 0.0 0.069 n/a n/a n/a n/a n/a 0.431 n/a n/a 0.547 6.564
Serine (g) 0.004 n/a 0.08 0.0 0.035 n/a n/a n/a n/a n/a 0.224 n/a n/a 0.342 4.104
Cholesterol (mg) 0.0 0.0 34.742 0.0 0.408 0.0 0.0 0.0 0.0 0.125 5.95 0.0 0.0 41.226 494.712
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.0 0.255 0.0 0.01 0.0 0.0 0.0 0.0 0.704 0.602 0.0 0.0 1.577 18.924
Phytosterols (mg) n/a n/a n/a 0.0 n/a 0.058 n/a n/a n/a n/a n/a n/a n/a 0.058 0.696
Monounsaturated Fat (g) 0.009 0.0 0.313 0.0 0.004 0.0 0.0 0.0 0.0 0.053 0.273 0.0 0.0 0.651 7.812
Polyunsaturated (g) 0.026 0.0 0.112 0.0 0.0 0.0 0.0 0.0 0.0 0.017 0.042 0.0 0.0 0.197 2.364