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Receta No Bake Chocolate Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
33.33g 		cocoa
1.67g 		butter
9.42g 		milk
10.17g 		peanut butter
10.75g 		oatmeal
20.45g 		coconut
1.73g 		vanilla
1.08g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.33 0.08 0.34 2.36 2.69 0.06 0.0 5.86 70.32
Total Fat (g) 0.0 0.17 7.64 0.1 5.33 1.33 0.58 0.0 15.14 181.68
Carbohydrates (g) 33.33 1.0 0.01 0.51 2.58 13.85 0.26 0.14 51.67 620.04
Ash (g) 0.0 n/a 0.2 0.08 0.32 0.36 0.02 0.0 0.98 11.76
Calories (kcal) 129.0 6.667 67.518 4.27 63.21 77.521 6.136 3.12 357.441 4289.292
Starch (g) n/a n/a n/a n/a 0.49 11.85 n/a n/a 12.34 148.08
Sucrose (g) n/a n/a n/a 0.0 0.26 0.2 n/a n/a 0.46 5.52
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.44 0.0 n/a n/a 0.44 5.28
Fructose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.53 0.0 0.0 n/a n/a 0.53 6.36
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.4 0.4 4.8
Water (g) 0.01 n/a 1.49 9.14 0.17 2.22 0.81 0.57 14.41 172.92
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 33.3 0.0 0.01 0.53 0.7 0.2 0.11 0.14 34.98 419.76
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.6 2.1 0.2 0.0 3.2 38.4
Calcium (mg) 0.333 0.0 2.26 12.098 5.805 10.636 0.243 0.119 31.495 377.94
Iron (mg) 0.0 0.6 0.0 0.0 0.23 0.87 0.04 0.0 1.75 21.0
Magnesium (mg) 0.0 n/a 0.188 1.118 19.243 28.227 0.555 0.13 49.461 593.532
Phosphorus (mg) 0.0 n/a 2.26 9.658 36.013 83.862 1.959 0.065 133.817 1605.804
Potassium (mg) 0.667 n/a 2.26 15.25 63.64 74.044 6.171 1.603 163.635 1963.62
Sodium (mg) 0.0 0.0 54.24 4.473 51.17 1.227 0.347 0.098 111.555 1338.66
Zinc (mg) 0.0 n/a 0.01 0.04 0.29 0.74 0.02 0.0 1.1 13.2
Copper (mg) 0.0 n/a 0.0 0.001 0.061 0.08 0.008 0.001 0.15 1.8
Manganese (mg) 0.0 n/a 0.0 0.0 0.146 0.742 0.026 0.002 0.917 11.004
Selenium (mcg) 0.2 n/a 0.1 0.3 4.3 5.9 0.2 0.0 11.1 133.2
Vitamin A, IU (IU) 0.0 0.0 235.323 19.927 0.0 0.0 0.0 0.0 255.249 3062.988
Retinol (mcg) 0.0 n/a 63.186 5.897 0.0 0.0 0.0 0.0 69.083 828.996
Vitamin A, RAE (mcg_RAE) 0.0 n/a 64.41 5.897 0.0 0.0 0.0 0.0 70.307 843.684
Beta Carotene (mcg) 0.0 n/a 14.878 0.203 0.0 0.0 0.0 0.0 15.082 180.984
Vitamin E (mg) 0.0 n/a 0.22 0.0 0.64 0.09 0.0 0.0 0.95 11.4
Vitamin D (IU) n/a n/a 5.273 5.287 n/a n/a n/a n/a 10.56 126.72
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 36.818 0.0 0.0 36.818 441.816
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.02 0.01 0.0 n/a 0.03 0.36
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.89 0.02 0.01 n/a 0.93 11.16
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.07 0.0 0.0 n/a 0.07 0.84
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Thiamin (mg) 0.0 n/a 0.001 0.002 0.012 0.094 0.001 0.0 0.11 1.32
Riboflavin (mg) 0.007 n/a 0.003 0.019 0.012 0.033 0.0 0.001 0.075 0.9
Niacin (mg) 0.0 n/a 0.004 0.009 1.415 0.231 0.009 0.005 1.673 20.076
Pantothenic acid (mg) 0.0 n/a 0.01 0.037 0.112 0.229 0.005 0.0 0.393 4.716
Vitamin B-6 (mg) 0.0 n/a 0.0 0.004 0.059 0.02 0.001 0.0 0.085 1.02
Folate (mcg) 0.0 n/a 0.283 0.508 3.763 6.545 0.451 0.0 11.549 138.588
Vitamin B-12 (mcg) 0.0 n/a 0.02 0.04 0.0 0.0 0.0 0.0 0.06 0.72
Choline (mg) 0.0 n/a 1.8 1.8 7.1 8.3 0.2 n/a 19.1 229.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.001 0.004 n/a 0.037 0.001 n/a 0.043 0.516
Threonine (g) n/a n/a 0.004 0.009 n/a 0.078 0.002 n/a 0.093 1.116
Isoleucine (g) n/a n/a 0.005 0.019 n/a 0.102 0.002 n/a 0.129 1.548
Leucine (g) n/a n/a 0.008 0.039 n/a 0.2 0.004 n/a 0.251 3.012
Lysine (g) n/a n/a 0.007 0.029 n/a 0.131 0.003 n/a 0.17 2.04
Methionine (g) n/a n/a 0.002 0.008 n/a 0.043 0.001 n/a 0.054 0.648
Cystine (g) n/a n/a 0.001 0.012 n/a 0.094 0.001 n/a 0.108 1.296
Phenylalanine (g) n/a n/a 0.004 0.017 n/a 0.137 0.003 n/a 0.161 1.932
Tyrosine (g) n/a n/a 0.004 0.014 n/a 0.082 0.002 n/a 0.102 1.224
Valine (g) n/a n/a 0.006 0.022 n/a 0.141 0.003 n/a 0.173 2.076
Arginine (g) n/a n/a 0.003 0.01 n/a 0.174 0.01 n/a 0.196 2.352
Histidine (g) n/a n/a 0.002 0.008 n/a 0.057 0.001 n/a 0.069 0.828
Alanine (g) n/a n/a 0.003 0.011 n/a 0.115 0.003 n/a 0.131 1.572
Aspartic acid (g) n/a n/a 0.006 0.032 n/a 0.25 0.006 n/a 0.292 3.504
Glutamic acid (g) n/a n/a 0.017 0.079 n/a 0.579 0.013 n/a 0.688 8.256
Glycine (g) n/a n/a 0.002 0.006 n/a 0.131 0.003 n/a 0.142 1.704
Proline (g) n/a n/a 0.008 0.037 n/a 0.092 0.002 n/a 0.139 1.668
Serine (g) n/a n/a 0.005 0.021 n/a 0.145 0.003 n/a 0.174 2.088
Cholesterol (mg) 0.0 0.0 20.246 0.508 0.0 0.0 0.0 0.0 20.754 249.048
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 4.837 0.064 1.023 0.227 0.515 0.0 6.667 80.004
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.815 n/a 0.815 9.78
Monounsaturated Fat (g) 0.0 n/a 1.979 0.028 2.228 0.405 0.025 0.0 4.666 55.992
Polyunsaturated (g) 0.0 n/a 0.286 0.004 1.218 0.47 0.006 0.0 1.985 23.82