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Receta No Bake Chocolate Eclair Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Ingredients: 1 box graham crackers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		whip
18.9g 		milk
61.0g 		vanilla pudding
4.17g 		count
2.25g 		milk.
0.0g 		pudding
11.0g 		Total Per Serving Total for Recipe
Protein (g) 0.57 2.06 0.0 0.07 n/a 0.35 3.04 36.48
Total Fat (g) 2.48 0.59 0.03 0.07 n/a 0.22 3.38 40.56
Carbohydrates (g) 4.46 3.04 3.87 1.99 n/a 2.15 15.51 186.12
Ash (g) 0.11 0.46 0.16 n/a n/a n/a 0.73 8.76
Calories (kcal) 42.336 25.62 15.708 9.0 n/a 11.44 104.104 1249.248
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 3.17 n/a n/a n/a n/a 3.17 38.04
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 11.28 54.85 0.11 0.05 n/a 8.19 74.47 893.64
Caffeine (mg) 0.0 0.0 0.0 0.068 n/a 0.22 0.288 3.456
Theobromine (mg) 0.0 0.0 0.0 2.138 n/a 6.93 9.068 108.816
Sugars (g) 4.46 3.17 3.87 0.97 n/a 1.29 13.77 165.24
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 n/a 0.1 0.2 2.4
Calcium (mg) 13.419 72.59 0.5 7.493 n/a 11.77 105.772 1269.264
Iron (mg) 0.02 0.02 0.0 0.34 n/a 0.04 0.41 4.92
Magnesium (mg) 1.323 6.71 0.042 0.698 n/a 2.2 10.972 131.664
Phosphorus (mg) 13.986 57.95 29.375 1.508 n/a 10.01 112.829 1353.948
Potassium (mg) 19.089 91.5 0.5 4.118 n/a 16.83 132.037 1584.444
Sodium (mg) 13.608 26.84 60.042 14.243 n/a 10.78 125.512 1506.144
Zinc (mg) 0.02 0.26 0.0 0.28 n/a 0.06 0.61 7.32
Copper (mg) 0.002 0.006 0.004 0.003 n/a 0.011 0.026 0.312
Manganese (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Selenium (mcg) 0.5 2.0 0.0 0.1 n/a 0.4 3.0 36.0
Vitamin A, IU (IU) 13.986 119.56 0.083 n/a n/a n/a 133.629 1603.548
Retinol (mcg) 0.0 35.38 0.042 0.0 n/a 4.84 40.262 483.144
Vitamin A, RAE (mcg_RAE) 0.756 35.38 0.042 0.045 n/a 4.84 41.063 492.756
Beta Carotene (mcg) 8.505 1.22 0.0 0.495 n/a 0.33 10.55 126.6
Vitamin E (mg) 0.09 0.01 0.0 0.01 n/a 0.0 0.12 1.44
Vitamin D (IU) n/a 31.72 n/a n/a n/a n/a 31.72 380.64
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 7.56 n/a 0.11 7.67 92.04
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.5 n/a 0.0 0.5 6.0
Thiamin (mg) 0.004 0.012 0.0 0.028 n/a 0.004 0.049 0.588
Riboflavin (mg) 0.017 0.116 0.001 0.032 n/a 0.018 0.184 2.208
Niacin (mg) 0.019 0.055 0.0 0.375 n/a 0.014 0.464 5.568
Pantothenic acid (mg) n/a 0.22 0.001 n/a n/a n/a 0.221 2.652
Vitamin B-6 (mg) 0.004 0.024 0.0 0.038 n/a 0.003 0.069 0.828
Folate (mcg) 0.567 3.05 0.0 7.493 n/a 0.55 11.66 139.92
Vitamin B-12 (mcg) 0.04 0.27 0.0 0.11 n/a 0.04 0.46 5.52
Choline (mg) 0.0 10.8 0.0 0.3 n/a 1.5 12.6 151.2
Folic acid (mcg) 0.0 0.0 0.0 7.065 n/a 0.0 7.065 84.78
Tryptophan (g) n/a 0.024 n/a n/a n/a n/a 0.024 0.288
Threonine (g) n/a 0.055 n/a n/a n/a n/a 0.055 0.66
Isoleucine (g) n/a 0.116 n/a n/a n/a n/a 0.116 1.392
Leucine (g) n/a 0.232 n/a n/a n/a n/a 0.232 2.784
Lysine (g) n/a 0.177 n/a n/a n/a n/a 0.177 2.124
Methionine (g) n/a 0.049 n/a n/a n/a n/a 0.049 0.588
Cystine (g) n/a 0.073 n/a n/a n/a n/a 0.073 0.876
Phenylalanine (g) n/a 0.104 n/a n/a n/a n/a 0.104 1.248
Tyrosine (g) n/a 0.085 n/a n/a n/a n/a 0.085 1.02
Valine (g) n/a 0.134 n/a n/a n/a n/a 0.134 1.608
Arginine (g) n/a 0.061 n/a n/a n/a n/a 0.061 0.732
Histidine (g) n/a 0.049 n/a n/a n/a n/a 0.049 0.588
Alanine (g) n/a 0.067 n/a n/a n/a n/a 0.067 0.804
Aspartic acid (g) n/a 0.189 n/a n/a n/a n/a 0.189 2.268
Glutamic acid (g) n/a 0.476 n/a n/a n/a n/a 0.476 5.712
Glycine (g) n/a 0.037 n/a n/a n/a n/a 0.037 0.444
Proline (g) n/a 0.22 n/a n/a n/a n/a 0.22 2.64
Serine (g) n/a 0.128 n/a n/a n/a n/a 0.128 1.536
Cholesterol (mg) 0.378 3.05 0.0 0.0 n/a 0.66 4.088 49.056
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.13 0.384 0.018 0.016 n/a 0.13 2.678 32.136
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.159 0.171 0.005 0.037 n/a 0.061 0.432 5.184
Polyunsaturated (g) 0.051 0.024 0.0 0.016 n/a 0.01 0.101 1.212