Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg chocolate bark (usually 6 little 1 oz. cup like bars)
1 jar of peanut butter (your favorite brand)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		crackers
3.3g 		peanut butter
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.24 n/a 0.24 0.24
Total Fat (g) 0.77 n/a 0.77 0.77
Carbohydrates (g) 2.1 n/a 2.1 2.1
Ash (g) 0.1 n/a 0.1 0.1
Calories (kcal) 16.236 n/a 16.236 16.236
Starch (g) 1.69 n/a 1.69 1.69
Sucrose (g) 0.21 n/a 0.21 0.21
Glucose (dextrose) (g) 0.02 n/a 0.02 0.02
Fructose (g) 0.02 n/a 0.02 0.02
Lactose (g) 0.0 n/a 0.0 0.0
Maltose (g) 0.02 n/a 0.02 0.02
Alcohol (g) n/a n/a 0.0 0.0
Water (g) 0.1 n/a 0.1 0.1
Caffeine (mg) n/a n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0
Sugars (g) 0.27 n/a 0.27 0.27
Galactose (g) 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.1 n/a 0.1 0.1
Calcium (mg) 5.082 n/a 5.082 5.082
Iron (mg) 0.15 n/a 0.15 0.15
Magnesium (mg) 0.627 n/a 0.627 0.627
Phosphorus (mg) 9.009 n/a 9.009 9.009
Potassium (mg) 3.927 n/a 3.927 3.927
Sodium (mg) 29.106 n/a 29.106 29.106
Zinc (mg) 0.02 n/a 0.02 0.02
Copper (mg) 0.004 n/a 0.004 0.004
Manganese (mg) 0.018 n/a 0.018 0.018
Selenium (mcg) 0.2 n/a 0.2 0.2
Vitamin A, IU (IU) n/a n/a 0.0 0.0
Retinol (mcg) n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 0.0
Beta Carotene (mcg) n/a n/a 0.0 0.0
Vitamin E (mg) 0.12 n/a 0.12 0.12
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0
Tocopherol, beta (mg) 0.01 n/a 0.01 0.01
Tocopherol, gamma (mg) 0.47 n/a 0.47 0.47
Tocopherol, delta (mg) 0.14 n/a 0.14 0.14
Vitamin C (mg) n/a n/a 0.0 0.0
Thiamin (mg) 0.015 n/a 0.015 0.015
Riboflavin (mg) 0.009 n/a 0.009 0.009
Niacin (mg) 0.161 n/a 0.161 0.161
Pantothenic acid (mg) 0.012 n/a 0.012 0.012
Vitamin B-6 (mg) 0.002 n/a 0.002 0.002
Folate (mcg) 2.376 n/a 2.376 2.376
Vitamin B-12 (mcg) n/a n/a 0.0 0.0
Choline (mg) n/a n/a 0.0 0.0
Folic acid (mcg) 1.815 n/a 1.815 1.815
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) n/a n/a 0.0 0.0
Trans Fat (g) 0.035 n/a 0.035 0.035
Saturated Fat (g) 0.18 n/a 0.18 0.18
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.207 n/a 0.207 0.207
Polyunsaturated (g) 0.36 n/a 0.36 0.36