Receta No-Bake Coconut Icebox Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cream 360.0g	sugar 48.0g	vanilla extract 2.1g	coconut 62.4g	Total Per Serving	Total for Recipe
Protein (g)	7.38	0.0	0.0	2.08	9.46	9.46
Total Fat (g)	133.2	0.05	0.0	20.9	154.15	154.15
Carbohydrates (g)	10.04	47.81	0.27	9.5	67.62	67.62
Ash (g)	1.62	0.0	0.01	0.61	2.23	2.23
Calories (kcal)	1242.0	186.72	6.048	220.896	1655.664	1655.664
Starch (g)	n/a	0.81	n/a	n/a	0.81	0.81
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.7	0.0	0.7	0.7
Water (g)	207.76	0.14	1.1	29.32	238.33	238.33
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.4	47.0	0.27	3.89	51.55	51.55
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	5.6	5.6	5.6
Calcium (mg)	234.0	0.48	0.231	8.736	243.447	243.447
Iron (mg)	0.11	0.01	0.0	1.52	1.64	1.64
Magnesium (mg)	25.2	0.0	0.252	19.968	45.42	45.42
Phosphorus (mg)	223.2	0.0	0.126	70.512	293.838	293.838
Potassium (mg)	270.0	0.96	3.108	222.144	496.212	496.212
Sodium (mg)	136.8	0.48	0.189	12.48	149.949	149.949
Zinc (mg)	0.83	0.0	0.0	0.69	1.52	1.52
Copper (mg)	0.036	0.0	0.001	0.275	0.312	0.312
Manganese (mg)	0.0	0.0	0.005	0.936	0.941	0.941
Selenium (mcg)	1.8	0.3	0.0	6.3	8.4	8.4
Vitamin A, IU (IU)	5292.0	0.0	0.0	0.0	5292.0	5292.0
Retinol (mcg)	1458.0	0.0	0.0	0.0	1458.0	1458.0
Vitamin A, RAE (mcg_RAE)	1479.6	0.0	0.0	0.0	1479.6	1479.6
Beta Carotene (mcg)	259.2	0.0	0.0	0.0	259.2	259.2
Vitamin E (mg)	3.82	0.0	0.0	0.15	3.97	3.97
Vitamin D (IU)	187.2	0.0	n/a	n/a	187.2	187.2
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.33	0.33	0.33
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	2.2	0.0	0.0	2.1	4.2	4.2
Thiamin (mg)	0.072	0.0	0.0	0.044	0.116	0.116
Riboflavin (mg)	0.396	0.01	0.002	0.012	0.42	0.42
Niacin (mg)	0.144	0.0	0.009	0.337	0.49	0.49
Pantothenic acid (mg)	0.936	0.0	0.001	0.187	1.124	1.124
Vitamin B-6 (mg)	0.108	0.0	0.001	0.031	0.14	0.14
Folate (mcg)	14.4	0.0	0.0	16.224	30.624	30.624
Vitamin B-12 (mcg)	0.65	0.0	0.0	0.0	0.65	0.65
Choline (mg)	60.5	0.0	n/a	7.6	68.0	68.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.108	n/a	n/a	0.025	0.133	0.133
Threonine (g)	0.324	n/a	n/a	0.075	0.399	0.399
Isoleucine (g)	0.432	n/a	n/a	0.081	0.513	0.513
Leucine (g)	0.72	n/a	n/a	0.156	0.876	0.876
Lysine (g)	0.576	n/a	n/a	0.094	0.67	0.67
Methionine (g)	0.18	n/a	n/a	0.037	0.217	0.217
Cystine (g)	0.072	n/a	n/a	0.044	0.116	0.116
Phenylalanine (g)	0.36	n/a	n/a	0.106	0.466	0.466
Tyrosine (g)	0.36	n/a	n/a	0.062	0.422	0.422
Valine (g)	0.504	n/a	n/a	0.125	0.629	0.629
Arginine (g)	0.252	n/a	n/a	0.343	0.595	0.595
Histidine (g)	0.216	n/a	n/a	0.05	0.266	0.266
Alanine (g)	0.252	n/a	n/a	0.106	0.358	0.358
Aspartic acid (g)	0.576	n/a	n/a	0.206	0.782	0.782
Glutamic acid (g)	1.548	n/a	n/a	0.474	2.022	2.022
Glycine (g)	0.144	n/a	n/a	0.1	0.244	0.244
Proline (g)	0.72	n/a	n/a	0.087	0.807	0.807
Serine (g)	0.396	n/a	n/a	0.106	0.502	0.502
Cholesterol (mg)	493.2	0.0	0.0	0.0	493.2	493.2
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	82.908	0.01	0.0	18.533	101.451	101.451
Phytosterols (mg)	n/a	n/a	n/a	29.328	29.328	29.328
Monounsaturated Fat (g)	38.484	0.014	0.0	0.892	39.391	39.391
Polyunsaturated (g)	4.932	0.024	0.0	0.231	5.187	5.187