Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Plum Vanilla Granita
1 cinnamon stick
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
177.75g 		sugar
150.0g 		cinnamon
0.0g 		vanilla bean
0.0g 		plums
639.57g 		sugar
200.0g 		water
237.0g 		ginger
2.05g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 n/a n/a 4.48 0.0 0.0 0.04 4.51 4.51
Total Fat (g) 0.0 0.0 n/a n/a 1.79 0.0 0.0 0.02 1.81 1.81
Carbohydrates (g) 0.0 149.97 n/a n/a 73.04 199.96 0.0 0.36 423.33 423.33
Ash (g) 0.18 0.0 n/a n/a 2.37 0.0 0.24 0.02 2.8 2.8
Calories (kcal) 0.0 580.5 n/a n/a 294.201 774.0 0.0 1.637 1650.337 1650.337
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 10.04 n/a n/a n/a 10.04 10.04
Glucose (dextrose) (g) n/a n/a n/a n/a 32.43 n/a n/a n/a 32.43 32.43
Fructose (g) n/a n/a n/a n/a 19.63 n/a n/a n/a 19.63 19.63
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.51 n/a n/a n/a 0.51 0.51
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 177.57 0.05 n/a n/a 557.89 0.06 236.76 1.61 973.95 973.95
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 149.87 n/a n/a 63.45 199.82 0.0 0.03 413.16 413.16
Galactose (g) n/a n/a n/a n/a 0.9 n/a n/a n/a 0.9 0.9
Dietary Fiber (g) 0.0 0.0 n/a n/a 9.0 0.0 0.0 0.0 9.0 9.0
Calcium (mg) 5.333 1.5 n/a n/a 38.374 2.0 7.11 0.327 54.644 54.644
Iron (mg) 0.0 0.02 n/a n/a 1.09 0.02 0.0 0.01 1.13 1.13
Magnesium (mg) 1.778 0.0 n/a n/a 44.77 0.0 2.37 0.88 49.797 49.797
Phosphorus (mg) 0.0 0.0 n/a n/a 102.331 0.0 0.0 0.696 103.026 103.026
Potassium (mg) 0.0 3.0 n/a n/a 1004.12 4.0 0.0 8.491 1019.61 1019.61
Sodium (mg) 7.11 0.0 n/a n/a 0.0 0.0 9.48 0.266 16.856 16.856
Zinc (mg) 0.02 0.0 n/a n/a 0.64 0.0 0.02 0.01 0.69 0.69
Copper (mg) 0.018 0.0 n/a n/a 0.384 0.0 0.024 0.005 0.43 0.43
Manganese (mg) 0.0 0.0 n/a n/a 0.32 0.0 0.0 0.005 0.324 0.324
Selenium (mcg) 0.0 0.9 n/a n/a 0.0 1.2 0.0 0.0 2.1 2.1
Vitamin A, IU (IU) 0.0 0.0 n/a n/a 2206.505 0.0 0.0 0.0 2206.505 2206.505
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a n/a 108.726 0.0 0.0 0.0 108.726 108.726
Beta Carotene (mcg) 0.0 0.0 n/a n/a 1215.177 0.0 0.0 0.0 1215.177 1215.177
Vitamin E (mg) 0.0 0.0 n/a n/a 1.66 0.0 0.0 0.01 1.67 1.67
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a 466.884 0.0 0.0 0.0 466.884 466.884
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.51 n/a n/a n/a 0.51 0.51
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a n/a 60.8 0.0 0.0 0.1 60.9 60.9
Thiamin (mg) 0.0 0.0 n/a n/a 0.192 0.0 0.0 0.001 0.192 0.192
Riboflavin (mg) 0.0 0.03 n/a n/a 0.192 0.04 0.0 0.001 0.262 0.262
Niacin (mg) 0.0 0.0 n/a n/a 2.686 0.0 0.0 0.015 2.702 2.702
Pantothenic acid (mg) 0.0 0.0 n/a n/a 0.895 0.0 0.0 0.004 0.899 0.899
Vitamin B-6 (mg) 0.0 0.0 n/a n/a 0.192 0.0 0.0 0.003 0.195 0.195
Folate (mcg) 0.0 0.0 n/a n/a 31.978 0.0 0.0 0.225 32.203 32.203
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 n/a n/a 12.2 0.0 0.0 0.6 12.7 12.7
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.064 n/a n/a 0.0 0.064 0.064
Threonine (g) n/a n/a n/a n/a 0.064 n/a n/a 0.001 0.065 0.065
Isoleucine (g) n/a n/a n/a n/a 0.064 n/a n/a 0.001 0.065 0.065
Leucine (g) n/a n/a n/a n/a 0.128 n/a n/a 0.001 0.129 0.129
Lysine (g) n/a n/a n/a n/a 0.128 n/a n/a 0.001 0.129 0.129
Methionine (g) n/a n/a n/a n/a 0.064 n/a n/a 0.0 0.064 0.064
Cystine (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.064 n/a n/a 0.001 0.065 0.065
Tyrosine (g) n/a n/a n/a n/a 0.064 n/a n/a 0.0 0.064 0.064
Valine (g) n/a n/a n/a n/a 0.128 n/a n/a 0.001 0.129 0.129
Arginine (g) n/a n/a n/a n/a 0.064 n/a n/a 0.001 0.065 0.065
Histidine (g) n/a n/a n/a n/a 0.064 n/a n/a 0.001 0.065 0.065
Alanine (g) n/a n/a n/a n/a 0.192 n/a n/a 0.001 0.192 0.192
Aspartic acid (g) n/a n/a n/a n/a 2.238 n/a n/a 0.004 2.243 2.243
Glutamic acid (g) n/a n/a n/a n/a 0.256 n/a n/a 0.003 0.259 0.259
Glycine (g) n/a n/a n/a n/a 0.064 n/a n/a 0.001 0.065 0.065
Proline (g) n/a n/a n/a n/a 0.192 n/a n/a 0.001 0.193 0.193
Serine (g) n/a n/a n/a n/a 0.128 n/a n/a 0.001 0.129 0.129
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 n/a n/a 0.128 0.0 0.0 0.004 0.132 0.132
Phytosterols (mg) n/a n/a n/a n/a 44.77 n/a n/a 0.307 45.077 45.077
Monounsaturated Fat (g) 0.0 0.0 n/a n/a 0.831 0.0 0.0 0.003 0.835 0.835
Polyunsaturated (g) 0.0 0.0 n/a n/a 0.256 0.0 0.0 0.003 0.259 0.259