Receta No Bake Fudge Brownies - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
chocolate chips
28.35g |
milk
33.07g |
chocolate wafer cookie
20.08g |
nuts --
11.42g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 2.17 | 2.62 | 1.33 | 1.98 | 8.09 | 97.08 |
| Total Fat (g) | 8.41 | 2.88 | 2.85 | 5.87 | 20.01 | 240.12 |
| Carbohydrates (g) | 16.84 | 17.99 | 14.54 | 2.89 | 52.27 | 627.24 |
| Ash (g) | 0.5 | 0.61 | 0.4 | 0.47 | 1.99 | 23.88 |
| Calories (kcal) | 151.673 | 106.171 | 86.954 | 67.815 | 412.612 | 4951.344 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.43 | 8.98 | 0.9 | 0.2 | 10.51 | 126.12 |
| Caffeine (mg) | 5.67 | 0.0 | 1.406 | 0.0 | 7.076 | 84.912 |
| Theobromine (mg) | 58.118 | 0.0 | 44.782 | 0.0 | 102.9 | 1234.8 |
| Sugars (g) | 14.6 | 17.99 | 5.96 | 0.53 | 39.08 | 468.96 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.0 | 0.0 | 0.7 | 1.0 | 2.7 | 32.4 |
| Calcium (mg) | 53.582 | 93.933 | 6.225 | 7.992 | 161.731 | 1940.772 |
| Iron (mg) | 0.67 | 0.06 | 0.81 | 0.42 | 1.96 | 23.52 |
| Magnesium (mg) | 17.861 | 8.6 | 10.643 | 25.688 | 62.791 | 753.492 |
| Phosphorus (mg) | 58.968 | 83.68 | 26.508 | 49.663 | 218.818 | 2625.816 |
| Potassium (mg) | 105.462 | 122.708 | 42.172 | 68.158 | 338.499 | 4061.988 |
| Sodium (mg) | 22.397 | 42.005 | 116.474 | 76.378 | 257.253 | 3087.036 |
| Zinc (mg) | 0.65 | 0.31 | 0.22 | 0.43 | 1.62 | 19.44 |
| Copper (mg) | 0.139 | 0.007 | 0.092 | 0.146 | 0.384 | 4.608 |
| Manganese (mg) | 0.133 | 0.003 | 0.141 | 0.221 | 0.499 | 5.988 |
| Selenium (mcg) | 1.3 | 4.9 | 1.1 | 0.9 | 8.2 | 98.4 |
| Vitamin A, IU (IU) | 55.283 | 88.31 | 2.41 | 0.571 | 146.573 | 1758.876 |
| Retinol (mcg) | 16.727 | 24.145 | 0.602 | 0.0 | 41.474 | 497.688 |
| Vitamin A, RAE (mcg_RAE) | 16.727 | 24.476 | 0.602 | 0.0 | 41.804 | 501.648 |
| Beta Carotene (mcg) | 0.0 | 4.631 | 0.0 | 0.343 | 4.973 | 59.676 |
| Vitamin E (mg) | 0.14 | 0.05 | 0.14 | 1.25 | 1.59 | 19.08 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1.701 | 0.0 | 2.209 | 2.398 | 6.307 | 75.684 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.26 | n/a | n/a | n/a | 0.26 | 3.12 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.9 | 0.0 | 0.0 | 0.9 | 10.8 |
| Thiamin (mg) | 0.031 | 0.03 | 0.04 | 0.023 | 0.124 | 1.488 |
| Riboflavin (mg) | 0.085 | 0.139 | 0.054 | 0.023 | 0.301 | 3.612 |
| Niacin (mg) | 0.111 | 0.069 | 0.574 | 0.537 | 1.291 | 15.492 |
| Pantothenic acid (mg) | 0.133 | 0.248 | 0.076 | 0.138 | 0.596 | 7.152 |
| Vitamin B-6 (mg) | 0.011 | 0.017 | 0.01 | 0.034 | 0.072 | 0.864 |
| Folate (mcg) | 3.402 | 3.638 | 12.25 | 5.708 | 24.998 | 299.976 |
| Vitamin B-12 (mcg) | 0.21 | 0.15 | 0.02 | 0.0 | 0.38 | 4.56 |
| Choline (mg) | 13.1 | 29.5 | 2.9 | 6.2 | 51.7 | 620.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 10.041 | 0.0 | 10.041 | 120.492 |
| Tryptophan (g) | n/a | 0.036 | 0.02 | 0.03 | 0.086 | 1.032 |
| Threonine (g) | n/a | 0.119 | 0.044 | 0.069 | 0.232 | 2.784 |
| Isoleucine (g) | n/a | 0.159 | 0.052 | 0.084 | 0.295 | 3.54 |
| Leucine (g) | n/a | 0.258 | 0.09 | 0.156 | 0.505 | 6.06 |
| Lysine (g) | n/a | 0.208 | 0.056 | 0.081 | 0.346 | 4.152 |
| Methionine (g) | n/a | 0.066 | 0.022 | 0.026 | 0.114 | 1.368 |
| Cystine (g) | n/a | 0.023 | 0.026 | 0.033 | 0.082 | 0.984 |
| Phenylalanine (g) | n/a | 0.126 | 0.062 | 0.108 | 0.296 | 3.552 |
| Tyrosine (g) | n/a | 0.126 | 0.042 | 0.078 | 0.245 | 2.94 |
| Valine (g) | n/a | 0.175 | 0.064 | 0.106 | 0.346 | 4.152 |
| Arginine (g) | n/a | 0.096 | 0.058 | 0.256 | 0.41 | 4.92 |
| Histidine (g) | n/a | 0.069 | 0.026 | 0.055 | 0.15 | 1.8 |
| Alanine (g) | n/a | 0.089 | 0.048 | 0.092 | 0.23 | 2.76 |
| Aspartic acid (g) | n/a | 0.198 | 0.082 | 0.235 | 0.516 | 6.192 |
| Glutamic acid (g) | n/a | 0.549 | 0.351 | 0.505 | 1.405 | 16.86 |
| Glycine (g) | n/a | 0.056 | 0.048 | 0.121 | 0.225 | 2.7 |
| Proline (g) | n/a | 0.255 | 0.116 | 0.1 | 0.472 | 5.664 |
| Serine (g) | n/a | 0.142 | 0.068 | 0.105 | 0.316 | 3.792 |
| Cholesterol (mg) | 6.521 | 11.246 | 0.402 | 0.0 | 18.168 | 218.016 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 5.248 | 1.816 | 0.851 | 0.788 | 8.703 | 104.436 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.038 | 0.804 | 0.978 | 3.585 | 7.405 | 88.86 |
| Polyunsaturated (g) | 0.391 | 0.112 | 0.833 | 1.23 | 2.567 | 30.804 |