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Receta No Bake Fudge Clusters - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
cocoa
2.22g
sugar
25.0g
salt
0.25g
milk
10.17g
corn syrup
7.1g
butter
4.73g
vanilla
0.35g
quaker oats
7.67g
coconut
3.47g
Total Per Serving Total for Recipe
Protein (g) 0.44 0.0 0.0 0.34 0.0 0.04 0.0 0.95 0.12 1.89 22.68
Total Fat (g) 0.22 0.0 0.0 0.1 0.01 3.84 0.0 0.39 1.16 5.72 68.64
Carbohydrates (g) 1.33 25.0 0.0 0.51 5.46 0.0 0.04 5.74 0.53 38.61 463.32
Ash (g) n/a 0.0 0.25 0.08 0.01 0.1 0.0 n/a 0.03 0.47 5.64
Calories (kcal) 8.89 96.75 0.0 4.27 20.105 33.908 1.008 28.52 12.272 205.723 2468.676
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.53 n/a n/a n/a n/a n/a 0.53 6.36
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) n/a 0.01 0.0 9.14 1.62 0.75 0.18 0.31 1.63 13.64 163.68
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 24.98 0.0 0.53 1.9 0.0 0.04 1.25 0.22 28.92 347.04
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.3 1.5 18.0
Calcium (mg) 0.0 0.25 0.06 12.098 0.924 1.135 0.039 14.643 0.485 29.634 355.608
Iron (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 2.3 0.08 3.19 38.28
Magnesium (mg) n/a 0.0 0.003 1.118 0.071 0.095 0.042 12.88 1.109 15.318 183.816
Phosphorus (mg) n/a 0.0 0.0 9.658 0.0 1.135 0.021 39.713 3.917 54.445 653.34
Potassium (mg) n/a 0.5 0.02 15.25 0.071 1.135 0.518 33.58 12.341 63.415 760.98
Sodium (mg) 0.0 0.0 96.895 4.473 4.405 27.24 0.032 27.907 0.693 161.644 1939.728
Zinc (mg) n/a 0.0 0.0 0.04 0.03 0.0 0.0 0.53 0.04 0.65 7.8
Copper (mg) n/a 0.0 0.0 0.001 0.0 0.0 0.0 0.025 0.015 0.041 0.492
Manganese (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.001 n/a 0.052 0.053 0.636
Selenium (mcg) n/a 0.2 0.0 0.3 0.0 0.0 0.0 0.5 0.4 1.5 18.0
Vitamin A, IU (IU) 0.0 0.0 0.0 19.927 0.0 118.182 0.0 n/a 0.0 138.109 1657.308
Retinol (mcg) n/a 0.0 0.0 5.897 0.0 31.733 0.0 22.233 0.0 59.863 718.356
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 5.897 0.0 32.348 0.0 22.233 0.0 60.478 725.736
Beta Carotene (mcg) n/a 0.0 0.0 0.203 0.0 7.472 0.0 0.0 0.0 7.675 92.1
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 0.11 0.0 0.19 0.01 0.31 3.72
Vitamin D (IU) n/a n/a n/a 5.287 0.0 2.648 n/a n/a n/a 7.935 95.22
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.02 0.02 0.24
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.1 1.0 12.0
Thiamin (mg) n/a 0.0 0.0 0.002 0.004 0.0 0.0 0.055 0.002 0.064 0.768
Riboflavin (mg) n/a 0.005 0.0 0.019 0.0 0.001 0.0 0.063 0.001 0.09 1.08
Niacin (mg) n/a 0.0 0.0 0.009 0.0 0.002 0.002 0.739 0.019 0.77 9.24
Pantothenic acid (mg) n/a 0.0 0.0 0.037 0.0 0.005 0.0 n/a 0.01 0.052 0.624
Vitamin B-6 (mg) n/a 0.0 0.0 0.004 0.0 0.0 0.0 0.074 0.002 0.08 0.96
Folate (mcg) n/a 0.0 0.0 0.508 0.0 0.142 0.0 56.503 0.901 58.055 696.66
Vitamin B-12 (mcg) n/a 0.0 0.0 0.04 0.0 0.01 0.0 0.0 0.0 0.05 0.6
Choline (mg) n/a 0.0 0.0 1.8 0.0 0.9 n/a 1.9 0.4 5.0 60.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 55.047 0.0 55.047 660.564
Tryptophan (g) n/a n/a 0.0 0.004 n/a 0.0 n/a n/a 0.001 0.006 0.072
Threonine (g) n/a n/a 0.0 0.009 n/a 0.002 n/a n/a 0.004 0.015 0.18
Isoleucine (g) n/a n/a 0.0 0.019 n/a 0.002 n/a n/a 0.005 0.026 0.312
Leucine (g) n/a n/a 0.0 0.039 n/a 0.004 n/a n/a 0.009 0.051 0.612
Lysine (g) n/a n/a 0.0 0.029 n/a 0.003 n/a n/a 0.005 0.038 0.456
Methionine (g) n/a n/a 0.0 0.008 n/a 0.001 n/a n/a 0.002 0.011 0.132
Cystine (g) n/a n/a 0.0 0.012 n/a 0.0 n/a n/a 0.002 0.015 0.18
Phenylalanine (g) n/a n/a 0.0 0.017 n/a 0.002 n/a n/a 0.006 0.025 0.3
Tyrosine (g) n/a n/a 0.0 0.014 n/a 0.002 n/a n/a 0.003 0.02 0.24
Valine (g) n/a n/a 0.0 0.022 n/a 0.003 n/a n/a 0.007 0.032 0.384
Arginine (g) n/a n/a 0.0 0.01 n/a 0.001 n/a n/a 0.019 0.031 0.372
Histidine (g) n/a n/a 0.0 0.008 n/a 0.001 n/a n/a 0.003 0.012 0.144
Alanine (g) n/a n/a 0.0 0.011 n/a 0.001 n/a n/a 0.006 0.018 0.216
Aspartic acid (g) n/a n/a 0.0 0.032 n/a 0.003 n/a n/a 0.011 0.046 0.552
Glutamic acid (g) n/a n/a 0.0 0.079 n/a 0.009 n/a n/a 0.026 0.114 1.368
Glycine (g) n/a n/a 0.0 0.006 n/a 0.001 n/a n/a 0.006 0.013 0.156
Proline (g) n/a n/a 0.0 0.037 n/a 0.004 n/a n/a 0.005 0.045 0.54
Serine (g) n/a n/a 0.0 0.021 n/a 0.002 n/a n/a 0.006 0.03 0.36
Cholesterol (mg) 0.0 0.0 0.0 0.508 0.0 10.168 0.0 0.0 0.0 10.676 128.112
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.064 0.0 2.429 0.0 0.07 1.03 3.593 43.116
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 1.629 1.629 19.548
Monounsaturated Fat (g) n/a 0.0 0.0 0.028 0.0 0.994 0.0 0.12 0.05 1.193 14.316
Polyunsaturated (g) n/a 0.0 0.0 0.004 0.0 0.144 0.0 0.156 0.013 0.317 3.804