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Receta No Bake Oatmeal Peanut Butter Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
part 1:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
cocoa
1.67g
sugar
33.33g
margarine
9.46g
milk
10.17g
peanut butter
10.75g
oatmeal
20.45g
vanilla
0.35g
Total Per Serving Total for Recipe
Protein (g) 0.33 0.0 0.02 0.34 2.36 2.69 0.0 5.74 68.88
Total Fat (g) 0.17 0.0 7.63 0.1 5.33 1.33 0.0 14.56 174.72
Carbohydrates (g) 1.0 33.33 0.07 0.51 2.58 13.85 0.04 51.37 616.44
Ash (g) n/a 0.0 0.18 0.08 0.32 0.36 0.0 0.94 11.28
Calories (kcal) 6.667 129.0 67.816 4.27 63.21 77.521 1.008 349.492 4193.904
Starch (g) n/a n/a n/a n/a 0.49 11.85 n/a 12.34 148.08
Sucrose (g) n/a n/a n/a 0.0 0.26 0.2 n/a 0.46 5.52
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.44 0.0 n/a 0.44 5.28
Fructose (g) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.53 0.0 0.0 n/a 0.53 6.36
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) n/a 0.01 1.56 9.14 0.17 2.22 0.18 13.28 159.36
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 33.3 0.0 0.53 0.7 0.2 0.04 34.78 417.36
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.6 2.1 0.0 3.0 36.0
Calcium (mg) 0.0 0.333 0.284 12.098 5.805 10.636 0.039 29.195 350.34
Iron (mg) 0.6 0.0 0.01 0.0 0.23 0.87 0.0 1.71 20.52
Magnesium (mg) n/a 0.0 0.284 1.118 19.243 28.227 0.042 48.913 586.956
Phosphorus (mg) n/a 0.0 0.473 9.658 36.013 83.862 0.021 130.027 1560.324
Potassium (mg) n/a 0.667 1.703 15.25 63.64 74.044 0.518 155.821 1869.852
Sodium (mg) 0.0 0.0 89.192 4.473 51.17 1.227 0.032 146.094 1753.128
Zinc (mg) n/a 0.0 0.0 0.04 0.29 0.74 0.0 1.07 12.84
Copper (mg) n/a 0.0 0.0 0.001 0.061 0.08 0.0 0.142 1.704
Manganese (mg) n/a 0.0 n/a 0.0 0.146 0.742 0.001 0.889 10.668
Selenium (mcg) n/a 0.2 0.0 0.3 4.3 5.9 0.0 10.8 129.6
Vitamin A, IU (IU) 0.0 0.0 337.757 19.927 0.0 0.0 0.0 357.684 4292.208
Retinol (mcg) n/a 0.0 72.64 5.897 0.0 0.0 0.0 78.537 942.444
Vitamin A, RAE (mcg_RAE) n/a 0.0 77.464 5.897 0.0 0.0 0.0 83.36 1000.32
Beta Carotene (mcg) n/a 0.0 57.696 0.203 0.0 0.0 0.0 57.899 694.788
Vitamin E (mg) n/a 0.0 0.85 0.0 0.64 0.09 0.0 1.58 18.96
Vitamin D (IU) n/a n/a n/a 5.287 n/a n/a n/a 5.287 63.444
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 36.818 0.0 36.818 441.816
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.02 0.01 n/a 0.03 0.36
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.89 0.02 n/a 0.92 11.04
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.07 0.0 n/a 0.07 0.84
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.0 0.001 0.002 0.012 0.094 0.0 0.109 1.308
Riboflavin (mg) n/a 0.007 0.004 0.019 0.012 0.033 0.0 0.075 0.9
Niacin (mg) n/a 0.0 0.002 0.009 1.415 0.231 0.002 1.658 19.896
Pantothenic acid (mg) n/a 0.0 0.0 0.037 0.112 0.229 0.0 0.378 4.536
Vitamin B-6 (mg) n/a 0.0 0.001 0.004 0.059 0.02 0.0 0.085 1.02
Folate (mcg) n/a 0.0 0.095 0.508 3.763 6.545 0.0 10.911 130.932
Vitamin B-12 (mcg) n/a 0.0 0.01 0.04 0.0 0.0 0.0 0.05 0.6
Choline (mg) n/a 0.0 1.2 1.8 7.1 8.3 n/a 18.3 219.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.004 n/a 0.037 n/a 0.041 0.492
Threonine (g) n/a n/a n/a 0.009 n/a 0.078 n/a 0.087 1.044
Isoleucine (g) n/a n/a n/a 0.019 n/a 0.102 n/a 0.122 1.464
Leucine (g) n/a n/a n/a 0.039 n/a 0.2 n/a 0.239 2.868
Lysine (g) n/a n/a n/a 0.029 n/a 0.131 n/a 0.16 1.92
Methionine (g) n/a n/a n/a 0.008 n/a 0.043 n/a 0.051 0.612
Cystine (g) n/a n/a n/a 0.012 n/a 0.094 n/a 0.106 1.272
Phenylalanine (g) n/a n/a n/a 0.017 n/a 0.137 n/a 0.154 1.848
Tyrosine (g) n/a n/a n/a 0.014 n/a 0.082 n/a 0.096 1.152
Valine (g) n/a n/a n/a 0.022 n/a 0.141 n/a 0.164 1.968
Arginine (g) n/a n/a n/a 0.01 n/a 0.174 n/a 0.184 2.208
Histidine (g) n/a n/a n/a 0.008 n/a 0.057 n/a 0.065 0.78
Alanine (g) n/a n/a n/a 0.011 n/a 0.115 n/a 0.126 1.512
Aspartic acid (g) n/a n/a n/a 0.032 n/a 0.25 n/a 0.281 3.372
Glutamic acid (g) n/a n/a n/a 0.079 n/a 0.579 n/a 0.658 7.896
Glycine (g) n/a n/a n/a 0.006 n/a 0.131 n/a 0.137 1.644
Proline (g) n/a n/a n/a 0.037 n/a 0.092 n/a 0.129 1.548
Serine (g) n/a n/a n/a 0.021 n/a 0.145 n/a 0.167 2.004
Cholesterol (mg) 0.0 0.0 0.0 0.508 0.0 0.0 0.0 0.508 6.096
Trans Fat (g) n/a n/a 1.408 n/a n/a n/a n/a 1.408 16.896
Saturated Fat (g) 0.0 0.0 1.437 0.064 1.023 0.227 0.0 2.751 33.012
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 3.677 0.028 2.228 0.405 0.0 6.339 76.068
Polyunsaturated (g) n/a 0.0 2.298 0.004 1.218 0.47 0.0 3.991 47.892