Receta No Bake Pastel Haystacks - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. pastel-colored miniature marshmallows
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		vanilla
208.0g 		ginger
5.58g 		cashew nuts
68.5g 		chow mein noodles
45.0g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.1 10.49 3.77 14.48 14.48
Total Fat (g) 0.12 0.04 31.75 13.84 45.76 45.76
Carbohydrates (g) 26.31 0.99 22.39 25.89 75.59 75.59
Ash (g) 0.54 0.04 2.71 1.17 4.46 4.46
Calories (kcal) 599.04 4.464 393.19 237.15 1233.844 1233.844
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 71.6 0.0 0.0 0.0 71.6 71.6
Water (g) 109.37 4.4 1.16 0.33 115.26 115.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 26.31 0.09 3.43 0.12 29.96 29.96
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 2.1 1.8 3.9 3.9
Calcium (mg) 22.88 0.893 30.825 9.0 63.598 63.598
Iron (mg) 0.25 0.03 4.11 2.13 6.52 6.52
Magnesium (mg) 24.96 2.399 178.1 23.4 228.859 228.859
Phosphorus (mg) 12.48 1.897 335.65 72.45 422.477 422.477
Potassium (mg) 307.84 23.157 387.025 54.0 772.022 772.022
Sodium (mg) 18.72 0.725 438.4 197.55 655.395 655.395
Zinc (mg) 0.23 0.02 3.84 0.63 4.71 4.71
Copper (mg) 0.146 0.013 1.521 0.077 1.756 1.756
Manganese (mg) 0.478 0.013 0.569 0.612 1.672 1.672
Selenium (mcg) 0.0 0.0 8.0 19.4 27.4 27.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.45 0.45 0.45
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.45 0.45 0.45
Vitamin E (mg) 0.0 0.01 0.63 1.57 2.21 2.21
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 15.755 25.2 40.955 40.955
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.0 0.0 0.3 0.3
Thiamin (mg) 0.021 0.002 0.137 0.261 0.42 0.42
Riboflavin (mg) 0.208 0.002 0.137 0.189 0.536 0.536
Niacin (mg) 0.894 0.042 0.959 2.678 4.573 4.573
Pantothenic acid (mg) 0.083 0.011 0.836 0.239 1.169 1.169
Vitamin B-6 (mg) 0.062 0.009 0.178 0.05 0.299 0.299
Folate (mcg) 0.0 0.614 47.265 40.5 88.379 88.379
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 1.6 41.8 3.7 47.1 47.1
Folic acid (mcg) 0.0 0.0 0.0 30.6 30.6 30.6
Tryptophan (g) n/a 0.001 0.164 0.05 0.214 0.214
Threonine (g) n/a 0.002 0.404 0.099 0.505 0.505
Isoleucine (g) n/a 0.003 0.5 0.144 0.647 0.647
Leucine (g) n/a 0.004 0.884 0.257 1.144 1.144
Lysine (g) n/a 0.003 0.562 0.072 0.637 0.637
Methionine (g) n/a 0.001 0.185 0.059 0.244 0.244
Cystine (g) n/a 0.001 0.192 0.108 0.3 0.3
Phenylalanine (g) n/a 0.003 0.541 0.185 0.728 0.728
Tyrosine (g) n/a 0.001 0.336 0.099 0.436 0.436
Valine (g) n/a 0.004 0.712 0.162 0.878 0.878
Arginine (g) n/a 0.002 1.192 0.14 1.334 1.334
Histidine (g) n/a 0.002 0.274 0.077 0.352 0.352
Alanine (g) n/a 0.002 0.48 0.113 0.594 0.594
Aspartic acid (g) n/a 0.012 1.034 0.153 1.199 1.199
Glutamic acid (g) n/a 0.009 2.48 1.355 3.843 3.843
Glycine (g) n/a 0.002 0.548 0.117 0.667 0.667
Proline (g) n/a 0.002 0.473 0.414 0.889 0.889
Serine (g) n/a 0.003 0.582 0.176 0.761 0.761
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.021 0.011 6.275 1.971 8.278 8.278
Phytosterols (mg) n/a 0.837 108.23 n/a 109.067 109.067
Monounsaturated Fat (g) 0.021 0.008 18.714 3.461 22.204 22.204
Polyunsaturated (g) 0.0 0.008 5.37 7.799 13.177 13.177