Receta No-bake Snowball Cookies Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. coconut plus more for rolling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		margarine
0.5g 		milk
12.2g 		cocoa
1.0g 		sugar
30.0g 		oats
46.8g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.39 0.2 0.0 7.9 8.5 85.0
Total Fat (g) 0.4 0.4 0.1 0.0 3.23 4.13 41.3
Carbohydrates (g) 0.0 0.55 0.6 29.99 31.01 62.16 621.6
Ash (g) 0.01 0.08 n/a 0.0 0.8 0.9 9.0
Calories (kcal) 3.585 7.32 4.0 116.1 182.052 313.057 3130.57
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.64 n/a n/a n/a 0.64 6.4
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.08 10.78 n/a 0.01 3.85 14.71 147.1
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.64 0.0 29.97 n/a 30.61 306.1
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 5.0 5.2 52.0
Calcium (mg) 0.015 13.786 0.0 0.3 25.272 39.373 393.73
Iron (mg) 0.0 0.0 0.36 0.0 2.21 2.58 25.8
Magnesium (mg) 0.015 1.22 n/a 0.0 82.836 84.071 840.71
Phosphorus (mg) 0.025 11.102 n/a 0.0 244.764 255.891 2558.91
Potassium (mg) 0.09 17.446 n/a 0.6 200.772 218.908 2189.08
Sodium (mg) 4.715 4.88 0.0 0.0 0.936 10.531 105.31
Zinc (mg) 0.0 0.05 n/a 0.0 1.86 1.91 19.1
Copper (mg) 0.0 0.001 n/a 0.0 0.295 0.296 2.96
Manganese (mg) n/a 0.0 n/a 0.0 2.303 2.303 23.03
Selenium (mcg) 0.0 0.5 n/a 0.2 n/a 0.6 6.0
Vitamin A, IU (IU) 17.855 12.444 0.0 0.0 0.0 30.299 302.99
Retinol (mcg) 3.84 3.416 n/a 0.0 0.0 7.256 72.56
Vitamin A, RAE (mcg_RAE) 4.095 3.416 n/a 0.0 0.0 7.511 75.11
Beta Carotene (mcg) 3.05 0.61 n/a 0.0 n/a 3.66 36.6
Vitamin E (mg) 0.05 0.01 n/a 0.0 n/a 0.05 0.5
Vitamin D (IU) n/a 4.88 n/a n/a n/a 4.88 48.8
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.005 n/a 0.0 0.356 0.361 3.61
Riboflavin (mg) 0.0 0.022 n/a 0.006 0.066 0.094 0.94
Niacin (mg) 0.0 0.013 n/a 0.0 0.449 0.463 4.63
Pantothenic acid (mg) 0.0 0.044 n/a 0.0 0.632 0.676 6.76
Vitamin B-6 (mg) 0.0 0.005 n/a 0.0 0.056 0.061 0.61
Folate (mcg) 0.005 0.61 n/a 0.0 26.208 26.823 268.23
Vitamin B-12 (mcg) 0.0 0.05 n/a 0.0 0.0 0.05 0.5
Choline (mg) 0.1 1.7 n/a 0.0 n/a 1.8 18.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.01 n/a n/a 0.108 0.117 1.17
Threonine (g) n/a 0.017 n/a n/a 0.271 0.289 2.89
Isoleucine (g) n/a 0.021 n/a n/a 0.323 0.344 3.44
Leucine (g) n/a 0.033 n/a n/a 0.599 0.632 6.32
Lysine (g) n/a 0.017 n/a n/a 0.328 0.345 3.45
Methionine (g) n/a 0.01 n/a n/a 0.145 0.155 1.55
Cystine (g) n/a 0.002 n/a n/a 0.192 0.194 1.94
Phenylalanine (g) n/a 0.018 n/a n/a 0.421 0.44 4.4
Tyrosine (g) n/a 0.018 n/a n/a 0.267 0.285 2.85
Valine (g) n/a 0.023 n/a n/a 0.44 0.463 4.63
Arginine (g) n/a 0.01 n/a n/a 0.557 0.567 5.67
Histidine (g) n/a 0.01 n/a n/a 0.192 0.202 2.02
Alanine (g) n/a 0.012 n/a n/a 0.412 0.424 4.24
Aspartic acid (g) n/a 0.029 n/a n/a 0.679 0.708 7.08
Glutamic acid (g) n/a 0.079 n/a n/a 1.736 1.816 18.16
Glycine (g) n/a 0.01 n/a n/a 0.393 0.403 4.03
Proline (g) n/a 0.041 n/a n/a 0.435 0.477 4.77
Serine (g) n/a 0.013 n/a n/a 0.351 0.364 3.64
Cholesterol (mg) 0.0 1.22 0.0 0.0 0.0 1.22 12.2
Trans Fat (g) 0.074 n/a n/a n/a n/a 0.074 0.74
Saturated Fat (g) 0.076 0.228 0.0 0.0 0.571 0.875 8.75
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.194 0.099 n/a 0.0 1.02 1.313 13.13
Polyunsaturated (g) 0.122 0.024 n/a 0.0 1.189 1.335 13.35