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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Quark Mousse
300g quark, chilled
100g cape gooseberries, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cream
300.0g 		sugar
50.0g 		strawberry
11.28g 		strawberries
188.0g 		sugar
50.0g 		balsamic vinegar
16.17g 		vanilla bean
0.0g 		Total Per Serving Total for Recipe
Protein (g) 8.1 0.0 0.08 1.26 0.06 0.08 n/a 9.57 9.57
Total Fat (g) 57.93 0.05 0.03 0.56 0.0 0.0 n/a 58.58 58.58
Carbohydrates (g) 10.98 49.8 0.87 14.44 49.05 2.75 n/a 127.88 127.88
Ash (g) 1.74 0.0 0.05 0.75 0.23 0.06 n/a 2.82 2.82
Calories (kcal) 585.0 194.5 3.61 60.16 190.0 14.23 n/a 1047.499 1047.499
Starch (g) n/a 0.85 0.0 0.08 n/a n/a n/a 0.92 0.92
Sucrose (g) n/a n/a 0.05 0.88 47.28 0.0 n/a 48.22 48.22
Glucose (dextrose) (g) n/a n/a 0.22 3.74 0.68 1.22 n/a 5.86 5.86
Fructose (g) n/a n/a 0.28 4.59 0.56 1.19 n/a 6.61 6.61
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 221.25 0.15 10.26 170.99 0.67 12.36 n/a 415.68 415.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.42 48.96 0.55 9.19 48.51 2.42 n/a 110.05 110.05
Galactose (g) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 3.8 0.0 n/a n/a 4.0 4.0
Calcium (mg) 288.0 0.5 1.805 30.08 41.5 4.366 n/a 366.251 366.251
Iron (mg) 0.12 0.01 0.05 0.77 0.36 0.12 n/a 1.42 1.42
Magnesium (mg) 27.0 0.0 1.466 24.44 4.5 1.94 n/a 59.347 59.347
Phosphorus (mg) 240.0 0.0 2.707 45.12 2.0 3.072 n/a 292.9 292.9
Potassium (mg) 366.0 1.0 17.258 287.64 66.5 18.11 n/a 756.509 756.509
Sodium (mg) 120.0 0.5 0.113 1.88 14.0 3.719 n/a 140.212 140.212
Zinc (mg) 0.81 0.0 0.02 0.26 0.02 0.01 n/a 1.12 1.12
Copper (mg) 0.03 0.0 0.006 0.094 0.025 0.005 n/a 0.159 0.159
Manganese (mg) 0.0 0.0 0.044 0.733 0.03 0.021 n/a 0.828 0.828
Selenium (mcg) 1.8 0.3 0.0 0.8 0.6 n/a n/a 3.5 3.5
Vitamin A, IU (IU) 1968.0 0.0 1.354 22.56 0.0 0.0 n/a 1991.914 1991.914
Retinol (mcg) 534.0 0.0 0.0 0.0 0.0 n/a n/a 534.0 534.0
Vitamin A, RAE (mcg_RAE) 543.0 0.0 0.113 1.88 0.0 0.0 n/a 544.993 544.993
Beta Carotene (mcg) 111.0 0.0 0.79 13.16 0.0 n/a n/a 124.95 124.95
Vitamin E (mg) 1.65 0.0 0.03 0.55 0.0 n/a n/a 2.23 2.23
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.933 48.88 0.0 n/a n/a 51.813 51.813
Tocopherol, beta (mg) n/a n/a 0.0 0.02 n/a n/a n/a 0.02 0.02
Tocopherol, gamma (mg) n/a n/a 0.01 0.15 n/a n/a n/a 0.16 0.16
Tocopherol, delta (mg) n/a n/a 0.0 0.02 n/a n/a n/a 0.02 0.02
Vitamin C (mg) 2.4 0.0 6.6 110.5 0.0 0.0 n/a 119.6 119.6
Thiamin (mg) 0.09 0.0 0.002 0.038 0.0 n/a n/a 0.13 0.13
Riboflavin (mg) 0.45 0.01 0.002 0.038 0.0 n/a n/a 0.5 0.5
Niacin (mg) 0.18 0.0 0.044 0.733 0.055 n/a n/a 1.012 1.012
Pantothenic acid (mg) 0.84 0.0 0.015 0.244 0.065 n/a n/a 1.164 1.164
Vitamin B-6 (mg) 0.09 0.0 0.006 0.094 0.02 n/a n/a 0.21 0.21
Folate (mcg) 6.0 0.0 2.707 45.12 0.5 n/a n/a 54.327 54.327
Vitamin B-12 (mcg) 0.66 0.0 0.0 0.0 0.0 n/a n/a 0.66 0.66
Choline (mg) 50.4 0.0 0.6 10.7 1.2 n/a n/a 62.9 62.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.12 n/a 0.001 0.019 n/a n/a n/a 0.14 0.14
Threonine (g) 0.36 n/a 0.002 0.038 n/a n/a n/a 0.4 0.4
Isoleucine (g) 0.48 n/a 0.002 0.038 n/a n/a n/a 0.52 0.52
Leucine (g) 0.78 n/a 0.003 0.056 n/a n/a n/a 0.84 0.84
Lysine (g) 0.63 n/a 0.003 0.056 n/a n/a n/a 0.69 0.69
Methionine (g) 0.21 n/a 0.0 0.0 n/a n/a n/a 0.21 0.21
Cystine (g) 0.09 n/a 0.001 0.019 n/a n/a n/a 0.11 0.11
Phenylalanine (g) 0.39 n/a 0.002 0.038 n/a n/a n/a 0.43 0.43
Tyrosine (g) 0.39 n/a 0.002 0.038 n/a n/a n/a 0.43 0.43
Valine (g) 0.54 n/a 0.002 0.038 n/a n/a n/a 0.58 0.58
Arginine (g) 0.3 n/a 0.003 0.056 n/a n/a n/a 0.36 0.36
Histidine (g) 0.21 n/a 0.001 0.019 n/a n/a n/a 0.23 0.23
Alanine (g) 0.27 n/a 0.003 0.056 n/a n/a n/a 0.33 0.33
Aspartic acid (g) 0.63 n/a 0.017 0.282 n/a n/a n/a 0.929 0.929
Glutamic acid (g) 1.71 n/a 0.011 0.188 n/a n/a n/a 1.909 1.909
Glycine (g) 0.18 n/a 0.003 0.056 n/a n/a n/a 0.24 0.24
Proline (g) 0.78 n/a 0.002 0.038 n/a n/a n/a 0.82 0.82
Serine (g) 0.45 n/a 0.003 0.056 n/a n/a n/a 0.51 0.51
Cholesterol (mg) 198.0 0.0 0.0 0.0 0.0 n/a n/a 198.0 198.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 36.06 0.01 0.002 0.038 0.0 0.0 n/a 36.11 36.11
Phytosterols (mg) n/a n/a 1.354 22.56 n/a n/a n/a 23.914 23.914
Monounsaturated Fat (g) 16.74 0.015 0.005 0.075 0.0 n/a n/a 16.835 16.835
Polyunsaturated (g) 2.16 0.025 0.018 0.301 0.0 n/a n/a 2.504 2.504