Receta No Boil Lasagna - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 pkt Lasagna, (8 ounce.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		spaghetti sauce
102.4g 		lasagna
0.0g 		cottage cheese
45.36g 		mozzarella cheese
22.68g 		parmesan cheese
10.0g 		Total Per Serving Total for Recipe
Protein (g) 1.82 n/a 5.04 5.89 3.85 16.6 166.0
Total Fat (g) 2.75 n/a 1.95 4.54 2.86 12.11 121.1
Carbohydrates (g) 14.09 n/a 1.53 0.87 0.41 16.9 169.0
Ash (g) 2.06 n/a 0.64 n/a 0.8 3.5 35.0
Calories (kcal) 89.088 n/a 44.452 68.494 43.1 245.133 2451.33
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.02 0.02 0.2
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.02 0.02 0.2
Fructose (g) n/a n/a 0.0 n/a 0.02 0.02 0.2
Lactose (g) n/a n/a 1.21 n/a 0.02 1.23 12.3
Maltose (g) n/a n/a 0.0 n/a 0.02 0.02 0.2
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 81.93 n/a 36.19 10.54 2.08 130.74 1307.4
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.05 n/a 1.21 0.14 0.09 10.49 104.9
Galactose (g) n/a n/a 0.0 n/a 0.02 0.02 0.2
Dietary Fiber (g) 2.7 n/a 0.0 0.0 0.0 2.7 27.0
Calcium (mg) 22.528 n/a 37.648 165.791 110.9 336.867 3368.67
Iron (mg) 0.74 n/a 0.03 0.06 0.09 0.92 9.2
Magnesium (mg) 21.504 n/a 3.629 5.897 3.8 34.83 348.3
Phosphorus (mg) 36.864 n/a 72.121 118.843 72.9 300.728 3007.28
Potassium (mg) 323.584 n/a 47.173 21.546 12.5 404.803 4048.03
Sodium (mg) 419.84 n/a 165.107 119.75 152.9 857.597 8575.97
Zinc (mg) 0.55 n/a 0.18 0.71 0.39 1.83 18.3
Copper (mg) 0.195 n/a 0.014 0.007 0.024 0.239 2.39
Manganese (mg) 0.164 n/a 0.0 n/a 0.009 0.173 1.73
Selenium (mcg) 1.4 n/a 4.4 3.7 1.8 11.3 113.0
Vitamin A, IU (IU) 770.048 n/a 63.503 n/a 44.2 877.751 8777.51
Retinol (mcg) 0.0 n/a 16.329 35.381 11.7 63.41 634.1
Vitamin A, RAE (mcg_RAE) 38.912 n/a 16.783 36.288 12.0 103.983 1039.83
Beta Carotene (mcg) 458.752 n/a 5.443 11.567 3.1 478.862 4788.62
Vitamin E (mg) 2.46 n/a 0.04 0.08 0.03 2.6 26.0
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 12958.72 n/a 0.0 0.0 0.0 12958.72 129587.2
Lutein + zeaxanthin (mcg) 180.224 n/a 0.0 0.0 0.0 180.224 1802.24
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 2.0 n/a 0.0 0.0 0.0 2.0 20.0
Thiamin (mg) 0.02 n/a 0.014 0.023 0.003 0.06 0.6
Riboflavin (mg) 0.061 n/a 0.073 0.075 0.049 0.258 2.58
Niacin (mg) 4.014 n/a 0.045 0.027 0.011 4.098 40.98
Pantothenic acid (mg) 0.082 n/a 0.254 n/a 0.033 0.369 3.69
Vitamin B-6 (mg) 0.174 n/a 0.023 0.018 0.005 0.22 2.2
Folate (mcg) 13.312 n/a 5.443 2.268 1.0 22.023 220.23
Vitamin B-12 (mcg) 0.0 n/a 0.2 0.52 0.23 0.94 9.4
Choline (mg) 14.0 n/a 8.3 3.2 1.5 27.1 271.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.068 n/a 0.052 0.12 1.2
Threonine (g) n/a n/a 0.227 n/a 0.146 0.373 3.73
Isoleucine (g) n/a n/a 0.268 n/a 0.197 0.465 4.65
Leucine (g) n/a n/a 0.508 n/a 0.372 0.88 8.8
Lysine (g) n/a n/a 0.422 n/a 0.298 0.72 7.2
Methionine (g) n/a n/a 0.122 n/a 0.102 0.224 2.24
Cystine (g) n/a n/a 0.032 n/a 0.012 0.044 0.44
Phenylalanine (g) n/a n/a 0.263 n/a 0.208 0.471 4.71
Tyrosine (g) n/a n/a 0.272 n/a 0.233 0.505 5.05
Valine (g) n/a n/a 0.34 n/a 0.252 0.592 5.92
Arginine (g) n/a n/a 0.227 n/a 0.157 0.384 3.84
Histidine (g) n/a n/a 0.15 n/a 0.109 0.259 2.59
Alanine (g) n/a n/a 0.172 n/a 0.116 0.288 2.88
Aspartic acid (g) n/a n/a 0.413 n/a 0.267 0.68 6.8
Glutamic acid (g) n/a n/a 1.179 n/a 0.87 2.049 20.49
Glycine (g) n/a n/a 0.1 n/a 0.076 0.176 1.76
Proline (g) n/a n/a 0.558 n/a 0.462 1.02 10.2
Serine (g) n/a n/a 0.29 n/a 0.229 0.519 5.19
Cholesterol (mg) 2.048 n/a 7.711 12.247 8.8 30.806 308.06
Trans Fat (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.717 n/a 0.78 2.468 1.73 5.695 56.95
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.604 n/a 0.354 1.1 0.838 2.896 28.96
Polyunsaturated (g) 1.208 n/a 0.054 0.116 0.117 1.495 14.95