Receta No Cook Boiled Custard - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		milk
244.0g 		sugar
16.67g 		whip
12.5g 		vanilla pudding
26.58g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 8.22 0.0 0.38 0.0 0.0 8.6 103.2
Total Fat (g) 2.37 0.0 1.64 0.16 0.0 4.16 49.92
Carbohydrates (g) 12.18 16.66 2.95 24.69 0.04 56.52 678.24
Ash (g) 1.83 0.0 0.08 1.04 0.0 2.94 35.28
Calories (kcal) 102.48 64.5 28.0 100.2 1.008 296.188 3554.256
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) 12.69 n/a n/a n/a n/a 12.69 152.28
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 219.4 0.01 7.46 0.69 0.18 227.75 2733.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.69 16.65 2.95 24.69 0.04 57.03 684.36
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 290.36 0.167 8.875 3.189 0.039 302.63 3631.56
Iron (mg) 0.07 0.0 0.01 0.0 0.0 0.09 1.08
Magnesium (mg) 26.84 0.0 0.875 0.266 0.042 28.023 336.276
Phosphorus (mg) 231.8 0.0 9.25 187.377 0.021 428.448 5141.376
Potassium (mg) 366.0 0.333 12.625 3.189 0.518 382.666 4591.992
Sodium (mg) 107.36 0.0 9.0 382.994 0.032 499.385 5992.62
Zinc (mg) 1.02 0.0 0.01 0.02 0.0 1.05 12.6
Copper (mg) 0.024 0.0 0.001 0.024 0.0 0.05 0.6
Manganese (mg) 0.0 0.0 n/a 0.0 0.001 0.001 0.012
Selenium (mcg) 8.1 0.1 0.3 0.2 0.0 8.6 103.2
Vitamin A, IU (IU) 478.24 0.0 9.25 0.532 0.0 488.022 5856.264
Retinol (mcg) 141.52 0.0 0.0 0.266 0.0 141.786 1701.432
Vitamin A, RAE (mcg_RAE) 141.52 0.0 0.5 0.266 0.0 142.286 1707.432
Beta Carotene (mcg) 4.88 0.0 5.625 0.0 0.0 10.505 126.06
Vitamin E (mg) 0.02 0.0 0.06 0.01 0.0 0.09 1.08
Vitamin D (IU) 126.88 n/a n/a n/a n/a 126.88 1522.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.049 0.0 0.003 0.0 0.0 0.051 0.612
Riboflavin (mg) 0.464 0.003 0.011 0.008 0.0 0.487 5.844
Niacin (mg) 0.22 0.0 0.013 0.003 0.002 0.236 2.832
Pantothenic acid (mg) 0.878 0.0 n/a 0.008 0.0 0.887 10.644
Vitamin B-6 (mg) 0.098 0.0 0.003 0.0 0.0 0.1 1.2
Folate (mcg) 12.2 0.0 0.375 0.0 0.0 12.575 150.9
Vitamin B-12 (mcg) 1.07 0.0 0.03 0.01 0.0 1.1 13.2
Choline (mg) 43.2 0.0 0.0 0.3 n/a 43.5 522.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.098 n/a n/a n/a n/a 0.098 1.176
Threonine (g) 0.22 n/a n/a n/a n/a 0.22 2.64
Isoleucine (g) 0.464 n/a n/a n/a n/a 0.464 5.568
Leucine (g) 0.927 n/a n/a n/a n/a 0.927 11.124
Lysine (g) 0.708 n/a n/a n/a n/a 0.708 8.496
Methionine (g) 0.195 n/a n/a n/a n/a 0.195 2.34
Cystine (g) 0.293 n/a n/a n/a n/a 0.293 3.516
Phenylalanine (g) 0.415 n/a n/a n/a n/a 0.415 4.98
Tyrosine (g) 0.342 n/a n/a n/a n/a 0.342 4.104
Valine (g) 0.537 n/a n/a n/a n/a 0.537 6.444
Arginine (g) 0.244 n/a n/a n/a n/a 0.244 2.928
Histidine (g) 0.195 n/a n/a n/a n/a 0.195 2.34
Alanine (g) 0.268 n/a n/a n/a n/a 0.268 3.216
Aspartic acid (g) 0.756 n/a n/a n/a n/a 0.756 9.072
Glutamic acid (g) 1.903 n/a n/a n/a n/a 1.903 22.836
Glycine (g) 0.146 n/a n/a n/a n/a 0.146 1.752
Proline (g) 0.878 n/a n/a n/a n/a 0.878 10.536
Serine (g) 0.512 n/a n/a n/a n/a 0.512 6.144
Cholesterol (mg) 12.2 0.0 0.25 0.0 0.0 12.45 149.4
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.537 0.0 1.409 0.114 0.0 3.06 36.72
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.683 0.0 0.105 0.032 0.0 0.82 9.84
Polyunsaturated (g) 0.098 0.0 0.034 0.003 0.0 0.134 1.608