Receta No Egg Oatmeal Cookies - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
butter
18.92g |
sugar
18.33g |
flour
20.83g |
rolled oats
13.64g |
soda
0.42g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.16 | 0.02 | 2.15 | 1.79 | 0.0 | 4.13 | 49.56 |
| Total Fat (g) | 15.34 | 0.0 | 0.2 | 0.89 | 0.0 | 16.44 | 197.28 |
| Carbohydrates (g) | 0.01 | 17.98 | 15.9 | 9.23 | 0.0 | 43.12 | 517.44 |
| Ash (g) | 0.4 | 0.08 | 0.1 | 0.24 | n/a | 0.82 | 9.84 |
| Calories (kcal) | 135.633 | 69.667 | 75.833 | 51.683 | 0.0 | 332.815 | 3993.78 |
| Starch (g) | n/a | n/a | n/a | 7.9 | n/a | 7.9 | 94.8 |
| Sucrose (g) | n/a | 17.34 | n/a | 0.14 | n/a | 17.47 | 209.64 |
| Glucose (dextrose) (g) | n/a | 0.25 | n/a | 0.0 | n/a | 0.25 | 3.0 |
| Fructose (g) | n/a | 0.2 | n/a | 0.0 | n/a | 0.2 | 2.4 |
| Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.0 | 0.25 | 2.48 | 1.48 | 0.42 | 7.63 | 91.56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 17.79 | 0.06 | 0.14 | 0.0 | 17.99 | 215.88 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 1.4 | 0.0 | 1.9 | 22.8 |
| Calcium (mg) | 4.54 | 15.217 | 3.125 | 7.091 | 0.017 | 29.989 | 359.868 |
| Iron (mg) | 0.0 | 0.13 | 0.97 | 0.58 | 0.0 | 1.68 | 20.16 |
| Magnesium (mg) | 0.378 | 1.65 | 4.583 | 18.819 | 0.004 | 25.434 | 305.208 |
| Phosphorus (mg) | 4.54 | 0.733 | 22.5 | 55.91 | 0.0 | 83.684 | 1004.208 |
| Potassium (mg) | 4.54 | 24.383 | 22.292 | 49.365 | 0.008 | 100.588 | 1207.056 |
| Sodium (mg) | 108.96 | 5.133 | 0.417 | 0.818 | 0.025 | 115.353 | 1384.236 |
| Zinc (mg) | 0.02 | 0.01 | 0.15 | 0.5 | 0.0 | 0.66 | 7.92 |
| Copper (mg) | 0.0 | 0.009 | 0.029 | 0.053 | 0.0 | 0.092 | 1.104 |
| Manganese (mg) | 0.0 | 0.011 | 0.142 | 0.495 | n/a | 0.648 | 7.776 |
| Selenium (mcg) | 0.2 | 0.2 | 7.1 | 3.9 | 0.0 | 11.4 | 136.8 |
| Vitamin A, IU (IU) | 472.728 | 0.0 | 0.0 | 0.0 | n/a | 472.728 | 5672.736 |
| Retinol (mcg) | 126.931 | 0.0 | 0.0 | 0.0 | 0.0 | 126.931 | 1523.172 |
| Vitamin A, RAE (mcg_RAE) | 129.39 | 0.0 | 0.0 | 0.0 | 0.0 | 129.39 | 1552.68 |
| Beta Carotene (mcg) | 29.888 | 0.0 | 0.0 | 0.0 | 0.0 | 29.888 | 358.656 |
| Vitamin E (mg) | 0.44 | 0.0 | 0.01 | 0.06 | 0.0 | 0.51 | 6.12 |
| Vitamin D (IU) | 10.593 | n/a | n/a | n/a | n/a | 10.593 | 127.116 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 3.75 | 24.546 | 0.0 | 28.296 | 339.552 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.08 | 0.02 | n/a | 0.1 | 1.2 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.002 | 0.0 | 0.165 | 0.063 | 0.0 | 0.229 | 2.748 |
| Riboflavin (mg) | 0.006 | 0.0 | 0.102 | 0.022 | 0.0 | 0.13 | 1.56 |
| Niacin (mg) | 0.008 | 0.02 | 1.229 | 0.154 | 0.0 | 1.411 | 16.932 |
| Pantothenic acid (mg) | 0.021 | 0.024 | 0.092 | 0.153 | n/a | 0.289 | 3.468 |
| Vitamin B-6 (mg) | 0.0 | 0.007 | 0.008 | 0.014 | 0.0 | 0.029 | 0.348 |
| Folate (mcg) | 0.568 | 0.183 | 38.125 | 4.364 | 0.0 | 43.24 | 518.88 |
| Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.36 |
| Choline (mg) | 3.6 | 0.4 | 2.2 | 5.5 | 0.0 | 11.7 | 140.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 32.083 | 384.996 |
| Tryptophan (g) | 0.002 | n/a | 0.027 | 0.025 | n/a | 0.054 | 0.648 |
| Threonine (g) | 0.008 | n/a | 0.058 | 0.052 | n/a | 0.118 | 1.416 |
| Isoleucine (g) | 0.009 | n/a | 0.075 | 0.068 | n/a | 0.153 | 1.836 |
| Leucine (g) | 0.015 | n/a | 0.148 | 0.134 | n/a | 0.297 | 3.564 |
| Lysine (g) | 0.013 | n/a | 0.048 | 0.087 | n/a | 0.148 | 1.776 |
| Methionine (g) | 0.004 | n/a | 0.038 | 0.029 | n/a | 0.07 | 0.84 |
| Cystine (g) | 0.002 | n/a | 0.046 | 0.063 | n/a | 0.11 | 1.32 |
| Phenylalanine (g) | 0.008 | n/a | 0.108 | 0.091 | n/a | 0.207 | 2.484 |
| Tyrosine (g) | 0.008 | n/a | 0.065 | 0.055 | n/a | 0.127 | 1.524 |
| Valine (g) | 0.011 | n/a | 0.088 | 0.094 | n/a | 0.193 | 2.316 |
| Arginine (g) | 0.006 | n/a | 0.088 | 0.116 | n/a | 0.209 | 2.508 |
| Histidine (g) | 0.004 | n/a | 0.048 | 0.038 | n/a | 0.09 | 1.08 |
| Alanine (g) | 0.006 | n/a | 0.069 | 0.076 | n/a | 0.151 | 1.812 |
| Aspartic acid (g) | 0.011 | n/a | 0.092 | 0.166 | n/a | 0.269 | 3.228 |
| Glutamic acid (g) | 0.034 | n/a | 0.725 | 0.386 | n/a | 1.145 | 13.74 |
| Glycine (g) | 0.004 | n/a | 0.077 | 0.087 | n/a | 0.168 | 2.016 |
| Proline (g) | 0.015 | n/a | 0.25 | 0.061 | n/a | 0.326 | 3.912 |
| Serine (g) | 0.009 | n/a | 0.108 | 0.097 | n/a | 0.215 | 2.58 |
| Cholesterol (mg) | 40.671 | 0.0 | 0.0 | 0.0 | 0.0 | 40.671 | 488.052 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 9.717 | 0.0 | 0.033 | 0.151 | 0.0 | 9.902 | 118.824 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.976 | 0.0 | 0.019 | 0.27 | 0.0 | 4.265 | 51.18 |
| Polyunsaturated (g) | 0.575 | 0.0 | 0.085 | 0.314 | 0.0 | 0.974 | 11.688 |