Receta No Egg Whole Wheat Potica - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
milk
244.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|
| Protein (g) | 8.22 | 8.22 | 8.22 |
| Total Fat (g) | 2.37 | 2.37 | 2.37 |
| Carbohydrates (g) | 12.18 | 12.18 | 12.18 |
| Ash (g) | 1.83 | 1.83 | 1.83 |
| Calories (kcal) | 102.48 | 102.48 | 102.48 |
| Starch (g) | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.0 | 0.0 | 0.0 |
| Fructose (g) | 0.0 | 0.0 | 0.0 |
| Lactose (g) | 12.69 | 12.69 | 12.69 |
| Maltose (g) | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 219.4 | 219.4 | 219.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 12.69 | 12.69 | 12.69 |
| Galactose (g) | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 290.36 | 290.36 | 290.36 |
| Iron (mg) | 0.07 | 0.07 | 0.07 |
| Magnesium (mg) | 26.84 | 26.84 | 26.84 |
| Phosphorus (mg) | 231.8 | 231.8 | 231.8 |
| Potassium (mg) | 366.0 | 366.0 | 366.0 |
| Sodium (mg) | 107.36 | 107.36 | 107.36 |
| Zinc (mg) | 1.02 | 1.02 | 1.02 |
| Copper (mg) | 0.024 | 0.024 | 0.024 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 |
| Selenium (mcg) | 8.1 | 8.1 | 8.1 |
| Vitamin A, IU (IU) | 478.24 | 478.24 | 478.24 |
| Retinol (mcg) | 141.52 | 141.52 | 141.52 |
| Vitamin A, RAE (mcg_RAE) | 141.52 | 141.52 | 141.52 |
| Beta Carotene (mcg) | 4.88 | 4.88 | 4.88 |
| Vitamin E (mg) | 0.02 | 0.02 | 0.02 |
| Vitamin D (IU) | 126.88 | 126.88 | 126.88 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.049 | 0.049 | 0.049 |
| Riboflavin (mg) | 0.464 | 0.464 | 0.464 |
| Niacin (mg) | 0.22 | 0.22 | 0.22 |
| Pantothenic acid (mg) | 0.878 | 0.878 | 0.878 |
| Vitamin B-6 (mg) | 0.098 | 0.098 | 0.098 |
| Folate (mcg) | 12.2 | 12.2 | 12.2 |
| Vitamin B-12 (mcg) | 1.07 | 1.07 | 1.07 |
| Choline (mg) | 43.2 | 43.2 | 43.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.098 | 0.098 | 0.098 |
| Threonine (g) | 0.22 | 0.22 | 0.22 |
| Isoleucine (g) | 0.464 | 0.464 | 0.464 |
| Leucine (g) | 0.927 | 0.927 | 0.927 |
| Lysine (g) | 0.708 | 0.708 | 0.708 |
| Methionine (g) | 0.195 | 0.195 | 0.195 |
| Cystine (g) | 0.293 | 0.293 | 0.293 |
| Phenylalanine (g) | 0.415 | 0.415 | 0.415 |
| Tyrosine (g) | 0.342 | 0.342 | 0.342 |
| Valine (g) | 0.537 | 0.537 | 0.537 |
| Arginine (g) | 0.244 | 0.244 | 0.244 |
| Histidine (g) | 0.195 | 0.195 | 0.195 |
| Alanine (g) | 0.268 | 0.268 | 0.268 |
| Aspartic acid (g) | 0.756 | 0.756 | 0.756 |
| Glutamic acid (g) | 1.903 | 1.903 | 1.903 |
| Glycine (g) | 0.146 | 0.146 | 0.146 |
| Proline (g) | 0.878 | 0.878 | 0.878 |
| Serine (g) | 0.512 | 0.512 | 0.512 |
| Cholesterol (mg) | 12.2 | 12.2 | 12.2 |
| Trans Fat (g) | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.537 | 1.537 | 1.537 |
| Phytosterols (mg) | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.683 | 0.683 | 0.683 |
| Polyunsaturated (g) | 0.098 | 0.098 | 0.098 |