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Receta No-Fail Blondies Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 1/2 teaspoons vanilla extract
Optional Extras (Add one or a combination to customize)
1/4 cup liquor (bourbon, whisky, rum, etc.) Note: Increase flour by 1 tablespoon to accommodate
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
9.46g 		sugar
18.33g 		egg
4.11g 		almond extract
0.18g 		kosher salt
0.06g 		flour
10.42g 		chocolate chips
10.5g 		nuts
8.56g 		fruit
14.79g 		extracts
0.18g 		espresso
2.5g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.02 0.52 0.0 0.0 1.08 0.8 1.48 0.07 0.0 0.0 4.05 48.6
Total Fat (g) 7.67 0.0 0.41 0.0 0.0 0.1 3.11 4.41 0.01 0.0 0.0 15.72 188.64
Carbohydrates (g) 0.01 17.98 0.03 0.02 0.0 7.95 6.24 2.17 2.17 0.02 0.0 36.59 439.08
Ash (g) 0.0 0.08 0.04 0.0 0.06 0.05 0.19 0.36 0.03 0.0 0.01 0.81 9.72
Calories (kcal) 67.816 69.667 5.873 0.504 0.0 37.917 56.175 50.861 8.428 0.504 0.05 297.795 3573.54
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 17.34 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 17.34 208.08
Glucose (dextrose) (g) n/a 0.25 0.01 n/a n/a n/a n/a n/a 0.81 n/a n/a 1.07 12.84
Fructose (g) n/a 0.2 0.0 n/a n/a n/a n/a n/a 0.72 n/a n/a 0.93 11.16
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.13 n/a n/a 0.13 1.56
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.1 1.2
Water (g) 1.7 0.25 3.11 0.09 0.0 1.24 0.16 0.15 12.51 0.09 2.45 21.74 260.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.1 0.0 n/a 0.0 5.3 7.4 88.8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 21.525 0.0 n/a 0.0 0.0 21.525 258.3
Sugars (g) 0.01 17.79 0.03 0.02 0.0 0.03 5.41 0.4 1.66 0.02 0.0 25.36 304.32
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.3 0.4 0.8 0.2 0.0 0.0 1.6 19.2
Calcium (mg) 2.27 15.217 2.177 0.019 0.015 1.563 19.845 5.994 0.739 0.019 0.05 47.907 574.884
Iron (mg) 0.0 0.13 0.08 0.0 0.0 0.48 0.25 0.32 0.05 0.0 0.0 1.3 15.6
Magnesium (mg) 0.189 1.65 0.493 0.021 0.001 2.292 6.615 19.266 0.739 0.021 2.0 33.286 399.432
Phosphorus (mg) 2.27 0.733 7.844 0.011 0.0 11.25 21.84 37.247 1.774 0.011 0.175 83.154 997.848
Potassium (mg) 2.27 24.383 5.503 0.259 0.005 11.146 39.06 51.118 13.16 0.259 2.875 150.038 1800.456
Sodium (mg) 1.04 5.133 5.749 0.016 24.224 0.208 8.295 57.283 0.739 0.016 0.35 103.054 1236.648
Zinc (mg) 0.01 0.01 0.05 0.0 0.0 0.07 0.24 0.33 0.01 0.0 0.0 0.71 8.52
Copper (mg) 0.002 0.009 0.004 0.0 0.0 0.015 0.051 0.11 0.012 0.0 0.001 0.204 2.448
Manganese (mg) 0.0 0.011 0.002 0.0 0.0 0.071 0.049 0.166 0.004 0.0 0.001 0.305 3.66
Selenium (mcg) 0.1 0.2 1.3 0.0 0.0 3.5 0.5 0.6 n/a 0.0 0.0 6.3 75.6
Vitamin A, IU (IU) 236.364 0.0 19.999 0.0 0.0 0.0 20.475 0.428 44.656 0.0 0.0 321.922 3863.064
Retinol (mcg) 63.465 0.0 5.708 0.0 0.0 0.0 6.195 0.0 n/a 0.0 0.0 75.369 904.428
Vitamin A, RAE (mcg_RAE) 64.695 0.0 5.749 0.0 0.0 0.0 6.195 0.0 2.218 0.0 0.0 78.857 946.284
Beta Carotene (mcg) 14.944 0.0 0.411 0.0 0.0 0.0 0.0 0.257 16.265 0.0 0.0 31.877 382.524
Vitamin E (mg) 0.22 0.0 0.04 0.0 0.0 0.01 0.05 0.94 n/a 0.0 0.0 1.26 15.12
Vitamin D (IU) n/a n/a 1.437 n/a n/a n/a n/a n/a n/a n/a n/a 1.437 17.244
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 13.593 0.0 0.0 1.875 0.63 1.798 0.0 0.0 0.0 17.896 214.752
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.01 0.0 n/a n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.0 n/a 0.02 n/a n/a 0.04 0.1 n/a n/a n/a 0.0 0.16 1.92
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.4 4.8
Thiamin (mg) 0.001 0.0 0.003 0.0 0.0 0.082 0.012 0.017 0.001 0.0 0.0 0.116 1.392
Riboflavin (mg) 0.003 0.0 0.02 0.0 0.0 0.051 0.032 0.017 0.003 0.0 0.005 0.13 1.56
Niacin (mg) 0.004 0.02 0.003 0.001 0.0 0.615 0.041 0.402 0.058 0.001 0.13 1.274 15.288
Pantothenic acid (mg) 0.01 0.024 0.059 0.0 0.0 0.046 0.049 0.104 0.006 0.0 0.001 0.299 3.588
Vitamin B-6 (mg) 0.0 0.007 0.006 0.0 0.0 0.004 0.004 0.026 0.003 0.0 0.0 0.05 0.6
Folate (mcg) 0.284 0.183 1.93 0.0 0.0 19.063 1.26 4.281 0.296 0.0 0.025 27.322 327.864
Vitamin B-12 (mcg) 0.02 0.0 0.05 0.0 0.0 0.0 0.08 0.0 n/a 0.0 0.0 0.15 1.8
Choline (mg) 1.8 0.4 10.3 n/a 0.0 1.1 4.8 4.6 n/a n/a 0.1 23.1 277.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 16.042 0.0 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) 0.001 n/a 0.007 n/a 0.0 0.014 n/a 0.022 n/a n/a n/a 0.044 0.528
Threonine (g) 0.004 n/a 0.023 n/a 0.0 0.029 n/a 0.051 n/a n/a n/a 0.107 1.284
Isoleucine (g) 0.005 n/a 0.028 n/a 0.0 0.038 n/a 0.063 n/a n/a n/a 0.133 1.596
Leucine (g) 0.008 n/a 0.045 n/a 0.0 0.074 n/a 0.117 n/a n/a n/a 0.244 2.928
Lysine (g) 0.007 n/a 0.037 n/a 0.0 0.024 n/a 0.061 n/a n/a n/a 0.129 1.548
Methionine (g) 0.002 n/a 0.016 n/a 0.0 0.019 n/a 0.02 n/a n/a n/a 0.056 0.672
Cystine (g) 0.001 n/a 0.011 n/a 0.0 0.023 n/a 0.025 n/a n/a n/a 0.06 0.72
Phenylalanine (g) 0.004 n/a 0.028 n/a 0.0 0.054 n/a 0.081 n/a n/a n/a 0.167 2.004
Tyrosine (g) 0.004 n/a 0.021 n/a 0.0 0.032 n/a 0.058 n/a n/a n/a 0.115 1.38
Valine (g) 0.006 n/a 0.035 n/a 0.0 0.044 n/a 0.08 n/a n/a n/a 0.164 1.968
Arginine (g) 0.003 n/a 0.034 n/a 0.0 0.044 n/a 0.192 n/a n/a n/a 0.272 3.264
Histidine (g) 0.002 n/a 0.013 n/a 0.0 0.024 n/a 0.041 n/a n/a n/a 0.08 0.96
Alanine (g) 0.003 n/a 0.03 n/a 0.0 0.034 n/a 0.069 n/a n/a n/a 0.137 1.644
Aspartic acid (g) 0.006 n/a 0.055 n/a 0.0 0.046 n/a 0.176 n/a n/a n/a 0.283 3.396
Glutamic acid (g) 0.017 n/a 0.069 n/a 0.0 0.363 n/a 0.378 n/a n/a n/a 0.827 9.924
Glycine (g) 0.002 n/a 0.018 n/a 0.0 0.039 n/a 0.091 n/a n/a n/a 0.149 1.788
Proline (g) 0.008 n/a 0.021 n/a 0.0 0.125 n/a 0.075 n/a n/a n/a 0.229 2.748
Serine (g) 0.005 n/a 0.04 n/a 0.0 0.054 n/a 0.079 n/a n/a n/a 0.178 2.136
Cholesterol (mg) 20.335 0.0 17.371 0.0 0.0 0.0 2.415 0.0 0.0 0.0 0.0 40.122 481.464
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 4.859 0.0 0.127 0.0 0.0 0.017 1.944 0.591 0.001 0.0 0.002 7.541 90.492
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.988 0.0 0.156 0.0 0.0 0.009 0.755 2.689 n/a 0.0 0.0 5.598 67.176
Polyunsaturated (g) 0.288 0.0 0.056 0.0 0.0 0.043 0.145 0.922 n/a 0.0 0.002 1.455 17.46