Receta No Fail Lasagna - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	lasagna noodles 62.5g	butter 7.1g	onion 7.87g	flour 2.93g	milk 61.0g	parmesan cheese 9.38g	salt 0.56g	egg yolks 0.0g	beef 56.7g	ricotta 28.35g	Total Per Serving	Total for Recipe
Protein (g)	8.15	0.06	0.09	0.3	2.06	3.61	0.0	n/a	10.54	3.21	28.01	224.08
Total Fat (g)	0.94	5.76	0.01	0.03	0.59	2.68	0.0	n/a	8.5	2.96	21.48	171.84
Carbohydrates (g)	46.67	0.0	0.74	2.24	3.04	0.38	0.0	n/a	0.0	1.16	54.23	433.84
Ash (g)	0.55	0.15	0.03	0.01	0.46	0.75	0.56	n/a	0.52	n/a	3.03	24.24
Calories (kcal)	231.875	50.907	3.15	10.665	25.62	40.406	0.0	n/a	121.902	44.226	528.752	4230.016
Starch (g)	39.03	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	39.03	312.24
Sucrose (g)	0.3	n/a	0.08	n/a	0.0	0.01	n/a	n/a	n/a	n/a	0.39	3.12
Glucose (dextrose) (g)	0.08	n/a	0.16	n/a	0.0	0.01	n/a	n/a	n/a	n/a	0.24	1.92
Fructose (g)	0.07	n/a	0.1	n/a	0.0	0.01	n/a	n/a	n/a	n/a	0.18	1.44
Lactose (g)	0.0	n/a	0.0	n/a	3.17	0.01	n/a	n/a	n/a	n/a	3.19	25.52
Maltose (g)	1.23	n/a	0.0	n/a	0.0	0.01	n/a	n/a	n/a	n/a	1.24	9.92
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	6.19	1.13	7.02	0.35	54.85	1.95	0.0	n/a	37.26	20.71	129.46	1035.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	1.67	0.0	0.33	0.01	3.17	0.08	0.0	n/a	0.0	0.08	5.35	42.8
Galactose (g)	0.0	n/a	0.0	n/a	0.0	0.01	n/a	n/a	n/a	n/a	0.01	0.08
Dietary Fiber (g)	2.0	0.0	0.1	0.1	0.0	0.0	0.0	n/a	0.0	0.0	2.2	17.6
Calcium (mg)	13.125	1.704	1.811	0.44	72.59	103.969	0.135	n/a	8.505	68.04	270.318	2162.544
Iron (mg)	2.06	0.0	0.02	0.14	0.02	0.08	0.0	n/a	1.19	0.12	3.62	28.96
Magnesium (mg)	33.125	0.142	0.787	0.645	6.71	3.563	0.006	n/a	10.206	3.686	58.868	470.944
Phosphorus (mg)	118.125	1.704	2.284	3.164	57.95	68.344	0.0	n/a	96.955	48.195	396.721	3173.768
Potassium (mg)	139.375	1.704	11.497	3.135	91.5	11.719	0.045	n/a	167.261	32.603	458.839	3670.712
Sodium (mg)	3.75	40.896	0.315	0.059	26.84	143.344	218.014	n/a	37.421	29.484	500.122	4000.976
Zinc (mg)	0.88	0.01	0.01	0.02	0.26	0.36	0.0	n/a	2.54	0.35	4.44	35.52
Copper (mg)	0.181	0.0	0.003	0.004	0.006	0.023	0.0	n/a	0.04	0.009	0.265	2.12
Manganese (mg)	0.575	0.0	0.01	0.02	0.0	0.008	0.001	n/a	0.006	n/a	0.62	4.96
Selenium (mcg)	39.5	0.1	0.0	1.0	2.0	1.7	0.0	n/a	9.0	4.4	57.7	461.6
Vitamin A, IU (IU)	0.0	177.429	0.157	0.0	119.56	41.438	0.0	n/a	0.0	n/a	338.584	2708.672
Retinol (mcg)	0.0	47.641	0.0	0.0	35.38	10.969	0.0	n/a	0.0	31.469	125.458	1003.664
Vitamin A, RAE (mcg_RAE)	0.0	48.564	0.0	0.0	35.38	11.25	0.0	n/a	0.0	32.319	127.513	1020.104
Beta Carotene (mcg)	0.0	11.218	0.079	0.0	1.22	2.906	0.0	n/a	0.0	7.371	22.794	182.352
Vitamin E (mg)	0.07	0.16	0.0	0.0	0.01	0.02	0.0	n/a	0.21	0.03	0.5	4.0
Vitamin D (IU)	n/a	3.976	n/a	n/a	31.72	n/a	n/a	n/a	n/a	n/a	35.696	285.568
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	11.25	0.0	0.315	0.527	0.0	0.0	0.0	n/a	0.0	0.0	12.092	96.736
Tocopherol, beta (mg)	0.04	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.04	0.32
Tocopherol, gamma (mg)	0.55	0.0	0.0	0.01	0.0	n/a	n/a	n/a	n/a	n/a	0.56	4.48
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.6	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.6	4.8
Thiamin (mg)	0.556	0.001	0.004	0.023	0.012	0.003	0.0	n/a	0.023	0.006	0.627	5.016
Riboflavin (mg)	0.25	0.002	0.002	0.014	0.116	0.046	0.0	n/a	0.085	0.054	0.57	4.56
Niacin (mg)	4.488	0.003	0.009	0.173	0.055	0.01	0.0	n/a	2.636	0.026	7.4	59.2
Pantothenic acid (mg)	0.269	0.008	0.009	0.013	0.22	0.031	0.0	n/a	0.312	n/a	0.861	6.888
Vitamin B-6 (mg)	0.088	0.0	0.009	0.001	0.024	0.005	0.0	n/a	0.198	0.009	0.334	2.672
Folate (mcg)	148.125	0.213	1.496	5.362	3.05	0.938	0.0	n/a	3.402	3.402	165.988	1327.904
Vitamin B-12 (mcg)	0.0	0.01	0.0	0.0	0.27	0.21	0.0	n/a	1.23	0.09	1.81	14.48
Choline (mg)	9.4	1.3	0.5	0.3	10.8	1.4	0.0	n/a	34.7	4.8	63.3	506.4
Folic acid (mcg)	136.875	0.0	0.0	4.512	0.0	0.0	0.0	n/a	0.0	0.0	141.387	1131.096
Tryptophan (g)	0.119	0.001	0.001	0.004	0.024	0.049	0.0	n/a	0.057	n/a	0.254	2.032
Threonine (g)	0.288	0.003	0.002	0.008	0.055	0.137	0.0	n/a	0.408	n/a	0.9	7.2
Isoleucine (g)	0.319	0.004	0.001	0.011	0.116	0.185	0.0	n/a	0.465	n/a	1.099	8.792
Leucine (g)	0.619	0.006	0.002	0.021	0.232	0.349	0.0	n/a	0.822	n/a	2.05	16.4
Lysine (g)	0.188	0.005	0.003	0.007	0.177	0.279	0.0	n/a	0.873	n/a	1.532	12.256
Methionine (g)	0.094	0.001	0.0	0.005	0.049	0.096	0.0	n/a	0.272	n/a	0.517	4.136
Cystine (g)	0.163	0.001	0.0	0.006	0.073	0.011	0.0	n/a	0.108	n/a	0.362	2.896
Phenylalanine (g)	0.419	0.003	0.002	0.015	0.104	0.195	0.0	n/a	0.408	n/a	1.146	9.168
Tyrosine (g)	0.15	0.003	0.001	0.009	0.085	0.218	0.0	n/a	0.323	n/a	0.79	6.32
Valine (g)	0.369	0.004	0.002	0.012	0.134	0.236	0.0	n/a	0.516	n/a	1.273	10.184
Arginine (g)	0.294	0.002	0.008	0.012	0.061	0.147	0.0	n/a	0.686	n/a	1.21	9.68
Histidine (g)	0.188	0.001	0.001	0.007	0.049	0.102	0.0	n/a	0.346	n/a	0.693	5.544
Alanine (g)	0.275	0.002	0.002	0.01	0.067	0.109	0.0	n/a	0.658	n/a	1.122	8.976
Aspartic acid (g)	0.388	0.004	0.007	0.013	0.189	0.25	0.0	n/a	0.953	n/a	1.804	14.432
Glutamic acid (g)	2.875	0.013	0.02	0.102	0.476	0.816	0.0	n/a	1.582	n/a	5.884	47.072
Glycine (g)	0.275	0.001	0.002	0.011	0.037	0.071	0.0	n/a	0.709	n/a	1.106	8.848
Proline (g)	0.981	0.006	0.001	0.035	0.22	0.433	0.0	n/a	0.533	n/a	2.209	17.672
Serine (g)	0.388	0.004	0.002	0.015	0.128	0.215	0.0	n/a	0.42	n/a	1.17	9.36
Cholesterol (mg)	0.0	15.265	0.0	0.0	3.05	8.25	0.0	n/a	38.555	11.624	76.744	613.952
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.533	n/a	0.533	4.264
Saturated Fat (g)	0.175	3.647	0.003	0.005	0.384	1.622	0.0	n/a	3.328	1.874	11.038	88.304
Phytosterols (mg)	n/a	n/a	1.181	n/a	n/a	n/a	0.0	n/a	n/a	n/a	1.181	9.448
Monounsaturated Fat (g)	0.106	1.492	0.001	0.003	0.171	0.786	0.0	n/a	3.719	0.842	7.12	56.96
Polyunsaturated (g)	0.35	0.216	0.002	0.012	0.024	0.11	0.0	n/a	0.244	0.091	1.048	8.384