CookEatShare is also available in English
Cerrar

Receta No Fat Biscuits - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		soy
5.81g 		baking powder
2.3g 		applesauce
5.08g 		Total Per Serving Total for Recipe
Protein (g) 2.15 2.05 0.0 0.01 4.21 50.52
Total Fat (g) 0.2 1.48 0.0 0.01 1.69 20.28
Carbohydrates (g) 15.9 1.95 0.0 0.57 18.42 221.04
Ash (g) 0.1 n/a 0.85 0.01 0.96 11.52
Calories (kcal) 75.833 27.377 0.0 2.135 105.345 1264.14
Starch (g) n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.06 0.06 0.72
Glucose (dextrose) (g) n/a n/a n/a 0.12 0.12 1.44
Fructose (g) n/a n/a n/a 0.3 0.3 3.6
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 0.11 0.0 4.48 7.09 85.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.24 0.0 0.48 0.78 9.36
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.6 1.0 0.0 0.1 1.6 19.2
Calcium (mg) 3.125 8.021 0.0 0.203 11.35 136.2
Iron (mg) 0.97 0.23 0.0 0.01 1.21 14.52
Magnesium (mg) 4.583 8.428 0.0 0.153 13.164 157.968
Phosphorus (mg) 22.5 21.099 0.0 0.254 43.854 526.248
Potassium (mg) 22.292 85.444 0.0 3.762 111.497 1337.964
Sodium (mg) 0.417 9.474 629.28 0.102 639.273 7671.276
Zinc (mg) 0.15 0.18 0.0 0.0 0.33 3.96
Copper (mg) 0.029 0.048 0.0 0.002 0.079 0.948
Manganese (mg) 0.142 n/a 0.0 0.002 0.143 1.716
Selenium (mcg) 7.1 1.1 0.0 0.0 8.2 98.4
Vitamin A, IU (IU) 0.0 n/a 0.0 1.474 1.474 17.688
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.581 0.0 0.051 0.632 7.584
Beta Carotene (mcg) 0.0 6.975 0.0 0.661 7.636 91.632
Vitamin E (mg) 0.01 0.05 0.0 0.01 0.07 0.84
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.915 4.665 55.98
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.08 n/a n/a 0.0 0.08 0.96
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.1 0.2 2.4
Thiamin (mg) 0.165 0.006 0.0 0.002 0.172 2.064
Riboflavin (mg) 0.102 0.009 0.0 0.002 0.112 1.344
Niacin (mg) 1.229 0.082 0.0 0.004 1.315 15.78
Pantothenic acid (mg) 0.092 n/a 0.0 0.002 0.094 1.128
Vitamin B-6 (mg) 0.008 0.012 0.0 0.002 0.022 0.264
Folate (mcg) 38.125 12.264 0.0 0.153 50.542 606.504
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.2 7.2 0.0 0.1 9.5 114.0
Folic acid (mcg) 32.083 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 n/a n/a 0.0 0.027 0.324
Threonine (g) 0.058 n/a n/a 0.001 0.059 0.708
Isoleucine (g) 0.075 n/a n/a 0.001 0.076 0.912
Leucine (g) 0.148 n/a n/a 0.001 0.148 1.776
Lysine (g) 0.048 n/a n/a 0.001 0.048 0.576
Methionine (g) 0.038 n/a n/a 0.0 0.038 0.456
Cystine (g) 0.046 n/a n/a 0.0 0.046 0.552
Phenylalanine (g) 0.108 n/a n/a 0.001 0.109 1.308
Tyrosine (g) 0.065 n/a n/a 0.0 0.065 0.78
Valine (g) 0.088 n/a n/a 0.001 0.088 1.056
Arginine (g) 0.088 n/a n/a 0.001 0.088 1.056
Histidine (g) 0.048 n/a n/a 0.0 0.048 0.576
Alanine (g) 0.069 n/a n/a 0.001 0.069 0.828
Aspartic acid (g) 0.092 n/a n/a 0.002 0.093 1.116
Glutamic acid (g) 0.725 n/a n/a 0.001 0.726 8.712
Glycine (g) 0.077 n/a n/a 0.001 0.078 0.936
Proline (g) 0.25 n/a n/a 0.001 0.251 3.012
Serine (g) 0.108 n/a n/a 0.001 0.109 1.308
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.213 0.0 0.001 0.247 2.964
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.019 0.326 0.0 0.0 0.345 4.14
Polyunsaturated (g) 0.085 0.834 0.0 0.001 0.919 11.028