Receta No Fuss Focaccia!!!! - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb. frozen loaf, such as Rhodes, thawed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
54.0g 		garlic
10.44g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.66 0.66 0.66
Total Fat (g) 54.0 0.05 54.05 54.05
Carbohydrates (g) 0.0 3.45 3.45 3.45
Ash (g) 0.0 0.16 0.16 0.16
Calories (kcal) 477.36 15.556 492.916 492.916
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 0.0 6.12 6.12 6.12
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.1 0.1 0.1
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.2 0.2
Calcium (mg) 0.54 18.896 19.436 19.436
Iron (mg) 0.3 0.18 0.48 0.48
Magnesium (mg) 0.0 2.61 2.61 2.61
Phosphorus (mg) 0.0 15.973 15.973 15.973
Potassium (mg) 0.54 41.864 42.404 42.404
Sodium (mg) 1.08 1.775 2.855 2.855
Zinc (mg) 0.0 0.12 0.12 0.12
Copper (mg) 0.0 0.031 0.031 0.031
Manganese (mg) 0.0 0.174 0.174 0.174
Selenium (mcg) 0.0 1.5 1.5 1.5
Vitamin A, IU (IU) 0.0 0.94 0.94 0.94
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.522 0.522 0.522
Vitamin E (mg) 7.75 0.01 7.76 7.76
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.67 1.67 1.67
Tocopherol, beta (mg) 0.06 n/a 0.06 0.06
Tocopherol, gamma (mg) 0.45 n/a 0.45 0.45
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 3.3 3.3 3.3
Thiamin (mg) 0.0 0.021 0.021 0.021
Riboflavin (mg) 0.0 0.011 0.011 0.011
Niacin (mg) 0.0 0.073 0.073 0.073
Pantothenic acid (mg) 0.0 0.063 0.063 0.063
Vitamin B-6 (mg) 0.0 0.129 0.129 0.129
Folate (mcg) 0.0 0.313 0.313 0.313
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 0.2 2.4 2.6 2.6
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.007 0.007 0.007
Threonine (g) 0.0 0.017 0.017 0.017
Isoleucine (g) 0.0 0.023 0.023 0.023
Leucine (g) 0.0 0.032 0.032 0.032
Lysine (g) 0.0 0.028 0.028 0.028
Methionine (g) 0.0 0.008 0.008 0.008
Cystine (g) 0.0 0.007 0.007 0.007
Phenylalanine (g) 0.0 0.019 0.019 0.019
Tyrosine (g) 0.0 0.008 0.008 0.008
Valine (g) 0.0 0.03 0.03 0.03
Arginine (g) 0.0 0.066 0.066 0.066
Histidine (g) 0.0 0.011 0.011 0.011
Alanine (g) 0.0 0.014 0.014 0.014
Aspartic acid (g) 0.0 0.051 0.051 0.051
Glutamic acid (g) 0.0 0.085 0.085 0.085
Glycine (g) 0.0 0.021 0.021 0.021
Proline (g) 0.0 0.01 0.01 0.01
Serine (g) 0.0 0.02 0.02 0.02
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 7.457 0.009 7.467 7.467
Phytosterols (mg) 119.34 n/a 119.34 119.34
Monounsaturated Fat (g) 39.398 0.001 39.399 39.399
Polyunsaturated (g) 5.681 0.026 5.707 5.707