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Receta No-Knead Beer Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 cup + 2 tablespoon mild lager at room temperature
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
375.0g 		yeast
1.0g 		salt
9.0g 		water
217.25g 		wine vinegar
14.9g 		Total Per Serving Total for Recipe
Protein (g) 38.74 0.38 0.0 0.0 0.01 39.13 39.13
Total Fat (g) 3.68 0.05 0.0 0.0 0.0 3.72 3.72
Carbohydrates (g) 286.16 0.38 0.0 0.0 0.04 286.58 286.58
Ash (g) 1.76 0.07 8.98 0.22 0.03 11.06 11.06
Calories (kcal) 1365.0 2.95 0.0 0.0 2.831 1370.781 1370.781
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 44.7 0.08 0.02 217.03 14.08 275.9 275.9
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.01 0.0 0.0 0.0 0.0 1.01 1.01
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 10.1 0.2 0.0 0.0 0.0 10.3 10.3
Calcium (mg) 56.25 0.64 2.16 6.518 0.894 66.462 66.462
Iron (mg) 17.4 0.17 0.03 0.0 0.07 17.66 17.66
Magnesium (mg) 82.5 0.98 0.09 2.173 0.596 86.339 86.339
Phosphorus (mg) 405.0 12.9 0.0 0.0 1.192 419.092 419.092
Potassium (mg) 401.25 20.0 0.72 0.0 5.811 427.781 427.781
Sodium (mg) 7.5 0.5 3488.22 8.69 1.192 3506.102 3506.102
Zinc (mg) 2.63 0.06 0.01 0.02 0.0 2.72 2.72
Copper (mg) 0.525 0.005 0.003 0.022 0.001 0.556 0.556
Manganese (mg) 2.55 0.006 0.009 0.0 0.007 2.572 2.572
Selenium (mcg) 127.1 0.2 0.0 0.0 n/a 127.4 127.4
Vitamin A, IU (IU) 0.0 0.01 0.0 0.0 0.0 0.01 0.01
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin E (mg) 0.23 0.0 0.0 0.0 n/a 0.23 0.23
Vitamin D (IU) n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 67.5 0.0 0.0 0.0 n/a 67.5 67.5
Tocopherol, beta (mg) 0.26 n/a n/a n/a n/a 0.26 0.26
Tocopherol, gamma (mg) 1.43 n/a n/a n/a n/a 1.43 1.43
Tocopherol, delta (mg) 0.08 n/a n/a n/a n/a 0.08 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.1 0.1
Thiamin (mg) 2.963 0.024 0.0 0.0 n/a 2.986 2.986
Riboflavin (mg) 1.838 0.055 0.0 0.0 n/a 1.892 1.892
Niacin (mg) 22.125 0.398 0.0 0.0 n/a 22.523 22.523
Pantothenic acid (mg) 1.65 0.113 0.0 0.0 n/a 1.763 1.763
Vitamin B-6 (mg) 0.15 0.016 0.0 0.0 n/a 0.166 0.166
Folate (mcg) 686.25 23.4 0.0 0.0 n/a 709.65 709.65
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 39.0 0.3 0.0 0.0 n/a 39.3 39.3
Folic acid (mcg) 577.5 0.0 0.0 0.0 n/a 577.5 577.5
Tryptophan (g) 0.488 0.005 0.0 n/a n/a 0.492 0.492
Threonine (g) 1.05 0.02 0.0 n/a n/a 1.07 1.07
Isoleucine (g) 1.35 0.022 0.0 n/a n/a 1.372 1.372
Leucine (g) 2.663 0.031 0.0 n/a n/a 2.693 2.693
Lysine (g) 0.863 0.032 0.0 n/a n/a 0.894 0.894
Methionine (g) 0.675 0.008 0.0 n/a n/a 0.683 0.683
Cystine (g) 0.825 0.005 0.0 n/a n/a 0.83 0.83
Phenylalanine (g) 1.95 0.019 0.0 n/a n/a 1.969 1.969
Tyrosine (g) 1.163 0.016 0.0 n/a n/a 1.178 1.178
Valine (g) 1.575 0.024 0.0 n/a n/a 1.599 1.599
Arginine (g) 1.575 0.021 0.0 n/a n/a 1.596 1.596
Histidine (g) 0.863 0.01 0.0 n/a n/a 0.872 0.872
Alanine (g) 1.238 0.025 0.0 n/a n/a 1.263 1.263
Aspartic acid (g) 1.65 0.039 0.0 n/a n/a 1.689 1.689
Glutamic acid (g) 13.05 0.057 0.0 n/a n/a 13.107 13.107
Glycine (g) 1.388 0.019 0.0 n/a n/a 1.406 1.406
Proline (g) 4.5 0.016 0.0 n/a n/a 4.516 4.516
Serine (g) 1.95 0.019 0.0 n/a n/a 1.969 1.969
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.6 0.006 0.0 0.0 0.0 0.606 0.606
Phytosterols (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.338 0.026 0.0 0.0 n/a 0.363 0.363
Polyunsaturated (g) 1.538 0.0 0.0 0.0 n/a 1.538 1.538