Receta No Knead Pizza Dough (with photos) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
406.25g 		sea salt
12.0g 		active
2.0g 		Total Per Serving Total for Recipe
Protein (g) 41.97 0.0 0.77 42.73 42.73
Total Fat (g) 3.98 0.0 0.09 4.07 4.07
Carbohydrates (g) 310.01 0.0 0.76 310.77 310.77
Ash (g) 1.91 11.98 0.14 14.03 14.03
Calories (kcal) 1478.75 0.0 5.9 1484.65 1484.65
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 48.43 0.02 0.15 48.6 48.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.1 0.0 0.0 1.1 1.1
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 11.0 0.0 0.4 11.4 11.4
Calcium (mg) 60.938 2.88 1.28 65.098 65.098
Iron (mg) 18.85 0.04 0.33 19.22 19.22
Magnesium (mg) 89.375 0.12 1.96 91.455 91.455
Phosphorus (mg) 438.75 0.0 25.8 464.55 464.55
Potassium (mg) 434.688 0.96 40.0 475.648 475.648
Sodium (mg) 8.125 4650.96 1.0 4660.085 4660.085
Zinc (mg) 2.84 0.01 0.13 2.98 2.98
Copper (mg) 0.569 0.004 0.01 0.582 0.582
Manganese (mg) 2.763 0.012 0.011 2.786 2.786
Selenium (mcg) 137.7 0.0 0.5 138.2 138.2
Vitamin A, IU (IU) 0.0 0.0 0.02 0.02 0.02
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.24 0.0 0.0 0.24 0.24
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 73.125 0.0 0.0 73.125 73.125
Tocopherol, beta (mg) 0.28 n/a n/a 0.28 0.28
Tocopherol, gamma (mg) 1.54 n/a n/a 1.54 1.54
Tocopherol, delta (mg) 0.08 n/a n/a 0.08 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 3.209 0.0 0.047 3.257 3.257
Riboflavin (mg) 1.991 0.0 0.109 2.1 2.1
Niacin (mg) 23.969 0.0 0.795 24.764 24.764
Pantothenic acid (mg) 1.788 0.0 0.226 2.014 2.014
Vitamin B-6 (mg) 0.163 0.0 0.031 0.194 0.194
Folate (mcg) 743.438 0.0 46.8 790.238 790.238
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 42.3 0.0 0.6 42.9 42.9
Folic acid (mcg) 625.625 0.0 0.0 625.625 625.625
Tryptophan (g) 0.528 0.0 0.01 0.538 0.538
Threonine (g) 1.138 0.0 0.04 1.177 1.177
Isoleucine (g) 1.463 0.0 0.044 1.506 1.506
Leucine (g) 2.884 0.0 0.061 2.946 2.946
Lysine (g) 0.934 0.0 0.063 0.998 0.998
Methionine (g) 0.731 0.0 0.015 0.746 0.746
Cystine (g) 0.894 0.0 0.01 0.904 0.904
Phenylalanine (g) 2.113 0.0 0.037 2.15 2.15
Tyrosine (g) 1.259 0.0 0.032 1.291 1.291
Valine (g) 1.706 0.0 0.047 1.753 1.753
Arginine (g) 1.706 0.0 0.042 1.749 1.749
Histidine (g) 0.934 0.0 0.02 0.954 0.954
Alanine (g) 1.341 0.0 0.051 1.391 1.391
Aspartic acid (g) 1.788 0.0 0.078 1.866 1.866
Glutamic acid (g) 14.138 0.0 0.113 14.251 14.251
Glycine (g) 1.503 0.0 0.037 1.54 1.54
Proline (g) 4.875 0.0 0.033 4.908 4.908
Serine (g) 2.113 0.0 0.038 2.15 2.15
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.65 0.0 0.012 0.662 0.662
Phytosterols (mg) n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.366 0.0 0.051 0.417 0.417
Polyunsaturated (g) 1.666 0.0 0.0 1.666 1.666