Receta No Mayonnaise Cole Slaw - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
37.8g 		vinegar
60.0g 		salt
6.0g 		oil
40.8g 		pepper
97.58g 		scallions
28.8g 		cabbage
213.6g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 0.84 0.53 2.73 4.1 4.1
Total Fat (g) 0.0 0.0 0.0 40.8 0.17 0.05 0.21 41.23 41.23
Carbohydrates (g) 37.79 0.56 0.0 0.0 4.53 2.11 12.39 57.38 57.38
Ash (g) 0.0 n/a 5.99 0.0 0.42 0.23 1.37 8.01 8.01
Calories (kcal) 146.286 12.6 0.0 360.672 19.516 9.216 53.4 601.69 601.69
Starch (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.11 n/a 0.17 0.28 0.28
Glucose (dextrose) (g) n/a n/a n/a n/a 1.13 n/a 3.57 4.7 4.7
Fructose (g) n/a n/a n/a n/a 1.09 n/a 3.1 4.19 4.19
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.02 0.02 0.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 56.29 0.01 0.0 91.62 25.87 196.9 370.69 370.69
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 37.77 0.24 0.0 0.0 2.34 0.67 6.84 47.85 47.85
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.7 0.7 5.3 7.7 7.7
Calcium (mg) 0.378 4.2 1.44 0.0 9.758 20.736 85.44 121.952 121.952
Iron (mg) 0.0 0.12 0.02 0.01 0.33 0.43 1.0 1.91 1.91
Magnesium (mg) 0.0 3.0 0.06 0.0 9.758 5.76 25.632 44.21 44.21
Phosphorus (mg) 0.0 4.8 0.0 0.0 19.516 10.656 55.536 90.508 90.508
Potassium (mg) 0.756 43.8 0.48 0.0 170.765 79.488 363.12 658.409 658.409
Sodium (mg) 0.0 3.0 2325.48 0.0 2.927 4.608 38.448 2374.463 2374.463
Zinc (mg) 0.0 0.02 0.01 0.0 0.13 0.11 0.38 0.65 0.65
Copper (mg) 0.0 0.006 0.002 0.0 0.068 0.023 0.043 0.142 0.142
Manganese (mg) 0.0 n/a 0.006 n/a 0.117 0.046 0.342 0.511 0.511
Selenium (mcg) 0.2 0.1 0.0 0.0 0.0 0.2 0.6 1.1 1.1
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 361.046 287.136 209.328 857.51 857.51
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 17.564 14.4 10.68 42.644 42.644
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 202.966 172.224 89.712 464.902 464.902
Vitamin E (mg) 0.0 0.0 0.0 3.76 0.36 0.16 0.32 4.6 4.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 332.748 327.456 64.08 724.284 724.284
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 78.5 5.4 78.2 162.0 162.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.059 0.017 0.128 0.204 0.204
Riboflavin (mg) 0.008 0.0 0.0 0.0 0.029 0.023 0.085 0.145 0.145
Niacin (mg) 0.0 0.0 0.0 0.0 0.468 0.153 0.491 1.112 1.112
Pantothenic acid (mg) 0.0 n/a 0.0 0.0 0.098 0.023 0.449 0.569 0.569
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.215 0.017 0.256 0.488 0.488
Folate (mcg) 0.0 0.0 0.0 0.0 9.758 18.432 91.848 120.038 120.038
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 n/a 5.4 1.6 22.9 29.9 29.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 0.01 0.006 0.021 0.037 0.037
Threonine (g) n/a n/a 0.0 0.0 0.039 0.02 0.085 0.145 0.145
Isoleucine (g) n/a n/a 0.0 0.0 0.02 0.023 0.064 0.107 0.107
Leucine (g) n/a n/a 0.0 0.0 0.039 0.032 0.085 0.156 0.156
Lysine (g) n/a n/a 0.0 0.0 0.039 0.026 0.085 0.15 0.15
Methionine (g) n/a n/a 0.0 0.0 0.01 0.006 0.021 0.037 0.037
Cystine (g) n/a n/a 0.0 0.0 0.01 n/a 0.021 0.031 0.031
Phenylalanine (g) n/a n/a 0.0 0.0 0.088 0.017 0.064 0.169 0.169
Tyrosine (g) n/a n/a 0.0 0.0 0.01 0.014 0.043 0.067 0.067
Valine (g) n/a n/a 0.0 0.0 0.039 0.023 0.085 0.148 0.148
Arginine (g) n/a n/a 0.0 0.0 0.029 0.037 0.171 0.238 0.238
Histidine (g) n/a n/a 0.0 0.0 0.01 0.009 0.043 0.061 0.061
Alanine (g) n/a n/a 0.0 0.0 0.039 0.023 0.085 0.148 0.148
Aspartic acid (g) n/a n/a 0.0 0.0 0.205 0.049 0.256 0.51 0.51
Glutamic acid (g) n/a n/a 0.0 0.0 0.185 0.109 0.619 0.914 0.914
Glycine (g) n/a n/a 0.0 0.0 0.029 0.026 0.064 0.119 0.119
Proline (g) n/a n/a 0.0 0.0 0.02 0.035 0.107 0.161 0.161
Serine (g) n/a n/a 0.0 0.0 0.049 0.023 0.107 0.179 0.179
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 1.053 n/a n/a n/a 1.053 1.053
Saturated Fat (g) 0.0 0.0 0.0 3.031 0.059 0.009 0.064 3.163 3.163
Phytosterols (mg) n/a n/a 0.0 102.0 8.782 n/a 23.496 134.278 134.278
Monounsaturated Fat (g) 0.0 0.0 0.0 9.274 0.01 0.009 0.043 9.335 9.335
Polyunsaturated (g) 0.0 0.0 0.0 26.577 0.059 0.02 0.043 26.699 26.699