Receta No Mess - Fast Fixing "Fruit 'N' Cake" - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
cake
52.4g |
oil
5.45g |
eggs
9.86g |
water
11.85g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 2.31 | 0.0 | 1.24 | 0.0 | 3.55 | 35.5 |
Total Fat (g) | 6.08 | 5.45 | 0.98 | 0.0 | 12.51 | 125.1 |
Carbohydrates (g) | 40.92 | 0.0 | 0.08 | 0.0 | 41.0 | 410.0 |
Ash (g) | 1.21 | 0.0 | 0.08 | 0.01 | 1.3 | 13.0 |
Calories (kcal) | 226.368 | 48.178 | 14.094 | 0.0 | 288.64 | 2886.4 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.01 | n/a | 0.01 | 0.1 |
Glucose (dextrose) (g) | n/a | n/a | 0.02 | n/a | 0.02 | 0.2 |
Fructose (g) | n/a | n/a | 0.01 | n/a | 0.01 | 0.1 |
Lactose (g) | n/a | n/a | 0.01 | n/a | 0.01 | 0.1 |
Maltose (g) | n/a | n/a | 0.01 | n/a | 0.01 | 0.1 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.94 | 0.0 | 7.47 | 11.84 | 21.25 | 212.5 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.08 | 0.0 | 0.08 | 0.8 |
Galactose (g) | n/a | n/a | 0.01 | n/a | 0.01 | 0.1 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.6 | 6.0 |
Calcium (mg) | 70.74 | 0.0 | 5.224 | 0.356 | 76.319 | 763.19 |
Iron (mg) | 0.25 | 0.0 | 0.18 | 0.0 | 0.43 | 4.3 |
Magnesium (mg) | 5.24 | 0.0 | 1.183 | 0.119 | 6.541 | 65.41 |
Phosphorus (mg) | 162.44 | 0.0 | 18.825 | 0.0 | 181.265 | 1812.65 |
Potassium (mg) | 42.968 | 0.0 | 13.207 | 0.0 | 56.175 | 561.75 |
Sodium (mg) | 344.268 | 0.0 | 13.798 | 0.474 | 358.54 | 3585.4 |
Zinc (mg) | 0.14 | 0.0 | 0.11 | 0.0 | 0.25 | 2.5 |
Copper (mg) | 0.037 | 0.0 | 0.01 | 0.001 | 0.048 | 0.48 |
Manganese (mg) | 0.1 | n/a | 0.004 | 0.0 | 0.104 | 1.04 |
Selenium (mcg) | n/a | 0.0 | 3.1 | 0.0 | 3.1 | 31.0 |
Vitamin A, IU (IU) | 0.524 | 0.0 | 47.999 | 0.0 | 48.523 | 485.23 |
Retinol (mcg) | 0.0 | 0.0 | 13.7 | 0.0 | 13.7 | 137.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 13.798 | 0.0 | 13.798 | 137.98 |
Beta Carotene (mcg) | n/a | 0.0 | 0.986 | 0.0 | 0.986 | 9.86 |
Vitamin E (mg) | n/a | 0.5 | 0.1 | 0.0 | 0.6 | 6.0 |
Vitamin D (IU) | n/a | n/a | 3.45 | 0.0 | 3.45 | 34.5 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 32.623 | 0.0 | 32.623 | 326.23 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.05 | n/a | 0.05 | 0.5 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 |
Thiamin (mg) | 0.042 | 0.0 | 0.007 | 0.0 | 0.049 | 0.49 |
Riboflavin (mg) | 0.026 | 0.0 | 0.047 | 0.0 | 0.074 | 0.74 |
Niacin (mg) | 0.162 | 0.0 | 0.007 | 0.0 | 0.169 | 1.69 |
Pantothenic acid (mg) | 0.189 | 0.0 | 0.142 | 0.0 | 0.331 | 3.31 |
Vitamin B-6 (mg) | 0.042 | 0.0 | 0.014 | 0.0 | 0.056 | 0.56 |
Folate (mcg) | 4.716 | 0.0 | 4.632 | 0.0 | 9.348 | 93.48 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.13 | 0.0 | 0.18 | 1.8 |
Choline (mg) | n/a | n/a | 24.7 | 0.0 | 24.7 | 247.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.031 | 0.0 | 0.017 | n/a | 0.048 | 0.48 |
Threonine (g) | 0.073 | 0.0 | 0.055 | n/a | 0.129 | 1.29 |
Isoleucine (g) | 0.1 | 0.0 | 0.066 | n/a | 0.166 | 1.66 |
Leucine (g) | 0.173 | 0.0 | 0.107 | n/a | 0.28 | 2.8 |
Lysine (g) | 0.105 | 0.0 | 0.09 | n/a | 0.194 | 1.94 |
Methionine (g) | 0.042 | 0.0 | 0.037 | n/a | 0.079 | 0.79 |
Cystine (g) | 0.042 | 0.0 | 0.027 | n/a | 0.069 | 0.69 |
Phenylalanine (g) | 0.105 | 0.0 | 0.067 | n/a | 0.172 | 1.72 |
Tyrosine (g) | 0.073 | 0.0 | 0.049 | n/a | 0.123 | 1.23 |
Valine (g) | 0.11 | 0.0 | 0.085 | n/a | 0.195 | 1.95 |
Arginine (g) | 0.084 | 0.0 | 0.081 | n/a | 0.165 | 1.65 |
Histidine (g) | 0.047 | 0.0 | 0.031 | n/a | 0.078 | 0.78 |
Alanine (g) | 0.068 | 0.0 | 0.073 | n/a | 0.141 | 1.41 |
Aspartic acid (g) | 0.115 | 0.0 | 0.131 | n/a | 0.246 | 2.46 |
Glutamic acid (g) | 0.676 | 0.0 | 0.166 | n/a | 0.842 | 8.42 |
Glycine (g) | 0.068 | 0.0 | 0.042 | n/a | 0.111 | 1.11 |
Proline (g) | 0.241 | 0.0 | 0.05 | n/a | 0.291 | 2.91 |
Serine (g) | 0.121 | 0.0 | 0.096 | n/a | 0.216 | 2.16 |
Cholesterol (mg) | 1.048 | 0.0 | 41.691 | 0.0 | 42.739 | 427.39 |
Trans Fat (g) | n/a | 0.141 | n/a | n/a | 0.141 | 1.41 |
Saturated Fat (g) | 0.912 | 0.405 | 0.306 | 0.0 | 1.622 | 16.22 |
Phytosterols (mg) | n/a | 13.625 | n/a | n/a | 13.625 | 136.25 |
Monounsaturated Fat (g) | 2.547 | 1.239 | 0.376 | 0.0 | 4.161 | 41.61 |
Polyunsaturated (g) | 2.295 | 3.55 | 0.134 | 0.0 | 5.979 | 59.79 |