Receta No Name Egg Salad Sandwich - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x plump Kirby (pickling) cucumber
    Salt and freshly grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		eggs
98.56g 		mayonnaise
29.88g 		mustard
0.31g 		curry
0.13g 		pepper sauce --
1.25g 		celery
8.9g 		pepper
0.0g 		salt
0.0g 		bread --
80.0g 		bacon --
58.0g 		lettuce
17.0g 		Total Per Serving Total for Recipe
Protein (g) 12.4 0.0 0.01 0.02 0.02 0.06 n/a n/a 7.6 6.73 0.23 27.06 108.24
Total Fat (g) 9.8 23.24 0.01 0.02 0.01 0.02 n/a n/a 4.8 26.12 0.04 64.05 256.2
Carbohydrates (g) 0.76 0.09 0.02 0.07 0.01 0.26 n/a n/a 38.24 0.38 0.38 40.22 160.88
Ash (g) 0.85 0.12 0.01 0.01 n/a 0.07 n/a n/a 1.44 1.46 0.09 4.04 16.16
Calories (kcal) 140.941 205.54 0.209 0.406 0.15 1.424 n/a n/a 226.4 265.64 2.72 843.43 3373.72
Starch (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.11 n/a 0.0 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 0.12 0.48
Glucose (dextrose) (g) 0.21 n/a 0.0 0.0 n/a 0.05 n/a n/a n/a n/a 0.03 0.29 1.16
Fructose (g) 0.11 n/a 0.0 0.0 n/a 0.05 n/a n/a n/a n/a 0.05 0.2 0.8
Lactose (g) 0.11 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.11 0.44
Maltose (g) 0.11 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.11 0.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 74.75 6.48 0.26 0.01 1.19 8.49 n/a n/a 27.76 23.32 16.26 158.52 634.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.76 0.09 0.0 0.0 0.0 0.16 n/a n/a 1.42 0.0 0.08 2.52 10.08
Galactose (g) 0.11 n/a 0.0 0.0 n/a 0.06 n/a n/a n/a n/a 0.0 0.17 0.68
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 1.8 0.0 0.2 2.2 8.8
Calcium (mg) 52.237 2.091 0.181 0.598 0.15 3.56 n/a n/a 74.4 3.48 5.61 142.307 569.228
Iron (mg) 1.8 0.07 0.0 0.04 0.01 0.02 n/a n/a 2.43 0.28 0.2 4.86 19.44
Magnesium (mg) 11.827 0.299 0.153 0.318 0.15 0.979 n/a n/a 15.2 6.96 2.04 37.926 151.704
Phosphorus (mg) 188.25 7.469 0.331 0.436 0.288 2.136 n/a n/a 84.8 109.04 4.76 397.509 1590.036
Potassium (mg) 132.07 4.183 0.431 1.929 1.6 23.14 n/a n/a 92.0 120.64 31.79 407.783 1631.132
Sodium (mg) 137.984 145.193 3.547 0.065 7.913 7.12 n/a n/a 393.6 483.14 4.25 1182.811 4731.244
Zinc (mg) 1.09 0.04 0.0 0.01 0.0 0.01 n/a n/a 0.63 0.68 0.03 2.5 10.0
Copper (mg) 0.099 0.0 0.0 0.001 0.001 0.004 n/a n/a 0.128 0.041 0.005 0.278 1.112
Manganese (mg) 0.039 n/a 0.001 0.005 n/a 0.009 n/a n/a 0.4 0.012 0.034 0.501 2.004
Selenium (mcg) 31.2 0.5 0.1 0.0 0.0 0.0 n/a n/a 24.1 11.7 0.3 67.9 271.6
Vitamin A, IU (IU) 479.987 0.0 0.222 1.233 n/a 39.961 n/a n/a 168.8 21.46 1273.64 1985.303 7941.212
Retinol (mcg) 136.998 0.0 0.0 0.0 0.0 0.0 n/a n/a 50.4 6.38 n/a 193.778 775.112
Vitamin A, RAE (mcg_RAE) 137.984 0.0 0.013 0.061 1.025 1.958 n/a n/a 50.4 6.38 63.75 261.571 1046.284
Beta Carotene (mcg) 9.856 0.0 0.091 0.74 11.488 24.03 n/a n/a 0.0 0.0 764.15 810.354 3241.416
Vitamin E (mg) 0.96 3.52 0.0 0.03 0.0 0.02 n/a n/a 0.21 0.16 0.03 4.92 19.68
Vitamin D (IU) 34.496 n/a n/a n/a n/a n/a n/a n/a 12.8 n/a n/a 47.296 189.184
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 326.234 0.0 0.056 0.0 0.125 25.187 n/a n/a 36.0 0.0 293.08 680.682 2722.728
Tocopherol, beta (mg) 0.02 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.01 0.0 0.03 0.12
Tocopherol, gamma (mg) 0.49 n/a 0.01 0.0 n/a 0.0 n/a n/a n/a 0.05 0.04 0.59 2.36
Tocopherol, delta (mg) 0.02 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.3 n/a n/a 0.0 0.0 0.6 1.0 4.0
Thiamin (mg) 0.069 0.003 0.001 0.0 0.0 0.002 n/a n/a 0.352 0.162 0.01 0.6 2.4
Riboflavin (mg) 0.473 0.018 0.0 0.0 0.001 0.005 n/a n/a 0.352 0.064 0.014 0.927 3.708
Niacin (mg) 0.069 0.003 0.002 0.004 0.002 0.028 n/a n/a 3.88 2.221 0.054 6.264 25.056
Pantothenic acid (mg) 1.419 n/a 0.001 n/a n/a 0.022 n/a n/a 0.224 0.302 0.024 1.992 7.968
Vitamin B-6 (mg) 0.138 0.003 0.0 0.001 0.002 0.006 n/a n/a 0.048 0.122 0.017 0.338 1.352
Folate (mcg) 46.323 0.0 0.022 0.193 0.013 3.204 n/a n/a 84.0 1.16 6.12 141.034 564.136
Vitamin B-12 (mcg) 1.27 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.08 0.4 n/a 1.75 7.0
Choline (mg) 247.5 0.2 0.1 0.1 0.0 0.5 n/a n/a 67.2 27.0 2.0 344.6 1378.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.013 0.0 n/a n/a 28.0 0.0 n/a 28.013 112.052
Tryptophan (g) 0.168 n/a 0.0 n/a n/a 0.001 n/a n/a 0.088 0.058 0.003 0.318 1.272
Threonine (g) 0.552 n/a 0.001 n/a n/a 0.002 n/a n/a 0.248 0.261 0.009 1.072 4.288
Isoleucine (g) 0.66 n/a 0.0 n/a n/a 0.002 n/a n/a 0.312 0.313 0.007 1.295 5.18
Leucine (g) 1.074 n/a 0.001 n/a n/a 0.003 n/a n/a 0.552 0.522 0.012 2.164 8.656
Lysine (g) 0.897 n/a 0.001 n/a n/a 0.003 n/a n/a 0.248 0.557 0.009 1.714 6.856
Methionine (g) 0.375 n/a 0.0 n/a n/a 0.001 n/a n/a 0.152 0.151 0.003 0.682 2.728
Cystine (g) 0.266 n/a 0.0 n/a n/a 0.0 n/a n/a 0.168 0.075 0.002 0.511 2.044
Phenylalanine (g) 0.67 n/a 0.001 n/a n/a 0.002 n/a n/a 0.384 0.267 0.012 1.335 5.34
Tyrosine (g) 0.493 n/a 0.0 n/a n/a 0.001 n/a n/a 0.232 0.209 0.005 0.94 3.76
Valine (g) 0.848 n/a 0.001 n/a n/a 0.003 n/a n/a 0.352 0.36 0.009 1.571 6.284
Arginine (g) 0.808 n/a 0.001 n/a n/a 0.002 n/a n/a 0.312 0.435 0.007 1.565 6.26
Histidine (g) 0.306 n/a 0.0 n/a n/a 0.001 n/a n/a 0.168 0.255 0.003 0.733 2.932
Alanine (g) 0.729 n/a 0.001 n/a n/a 0.002 n/a n/a 0.288 0.429 0.009 1.457 5.828
Aspartic acid (g) 1.311 n/a 0.001 n/a n/a 0.011 n/a n/a 0.416 0.632 0.024 2.395 9.58
Glutamic acid (g) 1.656 n/a 0.002 n/a n/a 0.008 n/a n/a 2.288 0.992 0.027 4.973 19.892
Glycine (g) 0.424 n/a 0.001 n/a n/a 0.002 n/a n/a 0.272 0.47 0.009 1.177 4.708
Proline (g) 0.503 n/a 0.001 n/a n/a 0.002 n/a n/a 0.76 0.371 0.007 1.644 6.576
Serine (g) 0.956 n/a 0.001 n/a n/a 0.002 n/a n/a 0.4 0.255 0.007 1.62 6.48
Cholesterol (mg) 416.909 0.0 0.0 0.0 0.0 0.0 n/a n/a 40.8 39.44 n/a 497.149 1988.596
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 3.055 3.221 0.001 0.003 0.001 0.004 n/a n/a 1.272 8.694 n/a 16.251 65.004
Phytosterols (mg) n/a n/a n/a 0.09 n/a 0.534 n/a n/a 5.6 n/a n/a 6.224 24.896
Monounsaturated Fat (g) 3.755 5.386 0.008 0.007 0.001 0.003 n/a n/a 1.84 11.629 n/a 22.629 90.516
Polyunsaturated (g) 1.34 13.605 0.003 0.003 0.005 0.007 n/a n/a 0.888 2.917 n/a 18.769 75.076