Receta No Sauce Tomato Pizza Topping - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	olive oil 13.5g	tomatoes 538.72g	feta cheese 75.0g	mozzarella cheese 113.0g	basil 0.32g	oregano 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	4.74	10.66	29.33	0.01	n/a	44.74	44.74
Total Fat (g)	13.5	1.08	15.96	22.63	0.0	n/a	53.17	53.17
Carbohydrates (g)	0.0	21.12	3.07	4.33	0.01	n/a	28.52	28.52
Ash (g)	0.0	2.69	3.9	n/a	0.0	n/a	6.6	6.6
Calories (kcal)	119.34	96.97	198.0	341.26	0.074	n/a	755.643	755.643
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	6.73	n/a	n/a	0.0	n/a	6.73	6.73
Fructose (g)	n/a	7.38	n/a	n/a	0.0	n/a	7.38	7.38
Lactose (g)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	0.0	509.09	41.42	52.5	0.29	n/a	603.3	603.3
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	14.17	3.07	0.68	0.0	n/a	17.91	17.91
Galactose (g)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	6.5	0.0	0.0	0.0	n/a	6.5	6.5
Calcium (mg)	0.135	53.872	369.75	826.03	0.566	n/a	1250.353	1250.353
Iron (mg)	0.08	1.45	0.49	0.28	0.01	n/a	2.31	2.31
Magnesium (mg)	0.0	59.259	14.25	29.38	0.205	n/a	103.094	103.094
Phosphorus (mg)	0.0	129.293	252.75	592.12	0.179	n/a	974.342	974.342
Potassium (mg)	0.135	1276.766	46.5	107.35	0.944	n/a	1431.695	1431.695
Sodium (mg)	0.27	26.936	837.0	596.64	0.013	n/a	1460.859	1460.859
Zinc (mg)	0.0	0.92	2.16	3.54	0.0	n/a	6.62	6.62
Copper (mg)	0.0	0.323	0.023	0.034	0.001	n/a	0.381	0.381
Manganese (mg)	0.0	0.593	0.023	n/a	0.004	n/a	0.619	0.619
Selenium (mcg)	0.0	0.0	11.3	18.4	0.0	n/a	29.7	29.7
Vitamin A, IU (IU)	0.0	4487.538	316.5	n/a	16.88	n/a	4820.918	4820.918
Retinol (mcg)	0.0	0.0	93.75	176.28	0.0	n/a	270.03	270.03
Vitamin A, RAE (mcg_RAE)	0.0	226.262	93.75	180.8	0.845	n/a	501.657	501.657
Beta Carotene (mcg)	0.0	2418.853	2.25	57.63	10.054	n/a	2488.787	2488.787
Vitamin E (mg)	1.94	2.91	0.14	0.42	0.0	n/a	5.4	5.4
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	13861.266	0.0	0.0	0.0	n/a	13861.266	13861.266
Lutein + zeaxanthin (mcg)	0.0	662.626	0.0	0.0	18.08	n/a	680.706	680.706
Tocopherol, beta (mg)	0.01	0.05	n/a	n/a	0.0	n/a	0.07	0.07
Tocopherol, gamma (mg)	0.11	0.65	n/a	n/a	0.0	n/a	0.76	0.76
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	68.4	0.0	0.0	0.1	n/a	68.5	68.5
Thiamin (mg)	0.0	0.215	0.113	0.113	0.0	n/a	0.441	0.441
Riboflavin (mg)	0.0	0.108	0.63	0.373	0.0	n/a	1.111	1.111
Niacin (mg)	0.0	3.178	0.743	0.136	0.003	n/a	4.059	4.059
Pantothenic acid (mg)	0.0	0.485	0.728	n/a	0.001	n/a	1.213	1.213
Vitamin B-6 (mg)	0.0	0.431	0.315	0.09	0.001	n/a	0.837	0.837
Folate (mcg)	0.0	80.808	24.0	11.3	0.218	n/a	116.326	116.326
Vitamin B-12 (mcg)	0.0	0.0	1.27	2.61	0.0	n/a	3.88	3.88
Choline (mg)	0.0	36.1	11.6	16.0	0.0	n/a	63.8	63.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.0	0.054	0.15	n/a	0.0	n/a	0.204	0.204
Threonine (g)	0.0	0.162	0.48	n/a	0.0	n/a	0.642	0.642
Isoleucine (g)	0.0	0.108	0.6	n/a	0.0	n/a	0.708	0.708
Leucine (g)	0.0	0.162	1.05	n/a	0.001	n/a	1.212	1.212
Lysine (g)	0.0	0.162	0.915	n/a	0.0	n/a	1.077	1.077
Methionine (g)	0.0	0.054	0.278	n/a	0.0	n/a	0.332	0.332
Cystine (g)	0.0	0.054	0.06	n/a	0.0	n/a	0.114	0.114
Phenylalanine (g)	0.0	0.377	0.51	n/a	0.0	n/a	0.888	0.888
Tyrosine (g)	0.0	0.054	0.503	n/a	0.0	n/a	0.557	0.557
Valine (g)	0.0	0.108	0.803	n/a	0.0	n/a	0.911	0.911
Arginine (g)	0.0	0.108	0.353	n/a	0.0	n/a	0.461	0.461
Histidine (g)	0.0	0.054	0.3	n/a	0.0	n/a	0.354	0.354
Alanine (g)	0.0	0.162	0.48	n/a	0.0	n/a	0.642	0.642
Aspartic acid (g)	0.0	0.754	0.585	n/a	0.001	n/a	1.34	1.34
Glutamic acid (g)	0.0	2.316	1.815	n/a	0.001	n/a	4.132	4.132
Glycine (g)	0.0	0.108	0.075	n/a	0.0	n/a	0.183	0.183
Proline (g)	0.0	0.108	1.035	n/a	0.0	n/a	1.143	1.143
Serine (g)	0.0	0.162	0.878	n/a	0.0	n/a	1.039	1.039
Cholesterol (mg)	0.0	0.0	66.75	61.02	0.0	n/a	127.77	127.77
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.864	0.162	11.213	12.294	0.0	n/a	25.533	25.533
Phytosterols (mg)	29.835	37.71	n/a	n/a	n/a	n/a	67.545	67.545
Monounsaturated Fat (g)	9.85	0.162	3.465	5.481	0.0	n/a	18.957	18.957
Polyunsaturated (g)	1.42	0.431	0.443	0.576	0.001	n/a	2.871	2.871