Receta No Sugar Applesauce Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
applesauce
45.75g
wesson oil
13.63g
egg
6.16g
flour
31.25g
salt
0.19g
nutmeg
0.28g
raisins
10.31g
orange rind
0.25g
lemon
0.29g
baking powder
1.15g
soda
0.31g
cinnamon
0.33g
Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 0.77 3.23 0.0 0.0 0.32 0.0 0.0 0.0 0.0 0.01 4.42 35.36
Total Fat (g) 0.05 13.63 0.61 0.31 0.0 0.28 0.05 0.0 0.0 0.0 0.0 0.0 14.92 119.36
Carbohydrates (g) 5.16 0.0 0.05 23.85 0.0 0.0 8.17 0.04 0.03 0.0 0.0 0.26 37.54 300.32
Ash (g) 0.11 0.0 0.05 0.15 0.19 0.0 0.19 n/a 0.0 0.42 n/a 0.01 1.12 8.96
Calories (kcal) 19.215 120.445 8.809 113.75 0.0 2.486 30.834 0.118 0.085 0.0 0.0 0.803 296.545 2372.36
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.28 n/a n/a n/a n/a n/a 0.28 2.24
Sucrose (g) 0.52 n/a 0.01 n/a n/a n/a 0.05 n/a n/a n/a n/a 0.0 0.57 4.56
Glucose (dextrose) (g) 1.05 n/a 0.01 n/a n/a n/a 2.86 n/a n/a n/a n/a 0.0 3.93 31.44
Fructose (g) 2.69 n/a 0.01 n/a n/a n/a 3.06 n/a n/a n/a n/a 0.0 5.76 46.08
Lactose (g) 0.0 n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.08
Maltose (g) 0.03 n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.04 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 40.36 0.0 4.67 3.73 0.0 0.0 1.59 0.2 0.26 0.0 0.31 0.03 51.16 409.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.3 0.0 0.05 0.08 0.0 0.0 6.1 0.01 0.01 0.0 0.0 0.01 10.56 84.48
Galactose (g) 0.0 n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.08
Dietary Fiber (g) 0.5 0.0 0.0 0.8 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.2 1.9 15.2
Calcium (mg) 1.83 0.0 3.265 4.688 0.045 0.0 5.156 0.335 0.076 0.0 0.013 3.257 18.664 149.312
Iron (mg) 0.11 0.0 0.11 1.45 0.0 0.0 0.19 0.0 0.0 0.0 0.0 0.03 1.9 15.2
Magnesium (mg) 1.373 0.0 0.739 6.875 0.002 0.0 3.3 0.038 0.023 0.0 0.003 0.195 12.548 100.384
Phosphorus (mg) 2.288 0.0 11.766 33.75 0.0 0.0 10.416 0.03 0.047 0.0 0.0 0.208 58.504 468.032
Potassium (mg) 33.855 0.0 8.254 33.438 0.015 0.0 77.241 0.4 0.404 0.0 0.006 1.401 155.014 1240.112
Sodium (mg) 0.915 0.0 8.624 0.625 72.671 0.0 1.134 0.015 0.006 314.64 0.019 0.033 398.682 3189.456
Zinc (mg) 0.01 0.0 0.07 0.22 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.01 0.33 2.64
Copper (mg) 0.014 0.0 0.006 0.044 0.0 n/a 0.033 0.0 0.0 0.0 0.0 0.001 0.098 0.784
Manganese (mg) 0.014 n/a 0.002 0.213 0.0 n/a 0.031 n/a 0.0 0.0 n/a 0.057 0.317 2.536
Selenium (mcg) 0.1 0.0 2.0 10.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 12.8 102.4
Vitamin A, IU (IU) 13.268 0.0 29.999 0.0 0.0 0.0 0.0 n/a 0.064 0.0 n/a 0.959 44.29 354.32
Retinol (mcg) 0.0 0.0 8.562 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.562 68.496
Vitamin A, RAE (mcg_RAE) 0.458 0.0 8.624 0.0 0.0 0.0 0.0 0.008 0.003 0.0 0.0 0.049 9.141 73.128
Beta Carotene (mcg) 5.948 0.0 0.616 0.0 0.0 0.0 0.0 0.018 0.009 0.0 0.0 0.364 6.954 55.632
Vitamin E (mg) 0.07 1.25 0.06 0.02 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.01 1.43 11.44
Vitamin D (IU) n/a n/a 2.156 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.156 17.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.049 0.392
Lutein + zeaxanthin (mcg) 8.235 0.0 20.39 5.625 0.0 0.0 0.0 0.045 0.032 0.0 0.0 0.722 35.048 280.384
Tocopherol, beta (mg) 0.0 n/a 0.0 0.02 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.0 n/a 0.03 0.12 n/a n/a 0.0 n/a n/a n/a n/a 0.03 0.19 1.52
Tocopherol, delta (mg) 0.0 n/a 0.0 0.01 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.08
Vitamin C (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.2 0.3 0.2 0.0 0.0 0.0 1.2 9.6
Thiamin (mg) 0.014 0.0 0.004 0.247 0.0 0.0 0.011 0.0 0.0 0.0 0.0 0.0 0.277 2.216
Riboflavin (mg) 0.014 0.0 0.03 0.153 0.0 0.0 0.013 0.0 0.0 0.0 0.0 0.0 0.21 1.68
Niacin (mg) 0.037 0.0 0.004 1.844 0.0 0.0 0.079 0.001 0.0 0.0 0.0 0.004 1.97 15.76
Pantothenic acid (mg) 0.018 0.0 0.089 0.138 0.0 0.0 0.01 n/a 0.001 0.0 n/a 0.001 0.257 2.056
Vitamin B-6 (mg) 0.014 0.0 0.009 0.013 0.0 0.0 0.018 0.0 0.0 0.0 0.0 0.001 0.054 0.432
Folate (mcg) 1.373 0.0 2.895 57.188 0.0 0.0 0.516 0.033 0.032 0.0 0.0 0.02 62.055 496.44
Vitamin B-12 (mcg) 0.0 0.0 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.64
Choline (mg) 1.0 n/a 15.5 3.3 0.0 n/a 1.1 0.0 0.0 0.0 0.0 0.0 20.9 167.2
Folic acid (mcg) 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 385.0
Tryptophan (g) 0.0 0.0 0.01 0.041 0.0 0.0 0.005 n/a n/a n/a n/a 0.0 0.056 0.448
Threonine (g) 0.005 0.0 0.034 0.088 0.0 0.0 0.008 n/a n/a n/a n/a 0.0 0.135 1.08
Isoleucine (g) 0.005 0.0 0.041 0.113 0.0 0.0 0.006 n/a n/a n/a n/a 0.0 0.165 1.32
Leucine (g) 0.005 0.0 0.067 0.222 0.0 0.0 0.01 n/a n/a n/a n/a 0.001 0.305 2.44
Lysine (g) 0.005 0.0 0.056 0.072 0.0 0.0 0.008 n/a n/a n/a n/a 0.001 0.142 1.136
Methionine (g) 0.0 0.0 0.023 0.056 0.0 0.0 0.002 n/a n/a n/a n/a 0.0 0.082 0.656
Cystine (g) 0.0 0.0 0.017 0.069 0.0 0.0 0.002 n/a n/a n/a n/a 0.0 0.088 0.704
Phenylalanine (g) 0.005 0.0 0.042 0.163 0.0 0.0 0.014 n/a n/a n/a n/a 0.0 0.224 1.792
Tyrosine (g) 0.0 0.0 0.031 0.097 0.0 0.0 0.001 n/a n/a n/a n/a 0.0 0.129 1.032
Valine (g) 0.005 0.0 0.053 0.131 0.0 0.0 0.008 n/a n/a n/a n/a 0.001 0.198 1.584
Arginine (g) 0.005 0.0 0.051 0.131 0.0 0.0 0.042 n/a n/a n/a n/a 0.001 0.229 1.832
Histidine (g) 0.0 0.0 0.019 0.072 0.0 0.0 0.007 n/a n/a n/a n/a 0.0 0.099 0.792
Alanine (g) 0.005 0.0 0.046 0.103 0.0 0.0 0.011 n/a n/a n/a n/a 0.001 0.165 1.32
Aspartic acid (g) 0.014 0.0 0.082 0.138 0.0 0.0 0.011 n/a n/a n/a n/a 0.001 0.246 1.968
Glutamic acid (g) 0.009 0.0 0.103 1.088 0.0 0.0 0.017 n/a n/a n/a n/a 0.001 1.218 9.744
Glycine (g) 0.005 0.0 0.026 0.116 0.0 0.0 0.008 n/a n/a n/a n/a 0.001 0.156 1.248
Proline (g) 0.005 0.0 0.031 0.375 0.0 0.0 0.026 n/a n/a n/a n/a 0.001 0.438 3.504
Serine (g) 0.005 0.0 0.06 0.163 0.0 0.0 0.007 n/a n/a n/a n/a 0.001 0.235 1.88
Cholesterol (mg) 0.0 0.0 26.057 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.057 208.456
Trans Fat (g) n/a 0.352 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.352 2.816
Saturated Fat (g) 0.005 1.012 0.191 0.05 0.0 0.253 0.006 0.0 0.0 0.0 0.0 0.001 1.519 12.152
Phytosterols (mg) n/a 34.063 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.085 34.147 273.176
Monounsaturated Fat (g) 0.0 3.097 0.235 0.028 0.0 0.014 0.005 0.0 0.0 0.0 0.0 0.001 3.379 27.032
Polyunsaturated (g) 0.005 8.875 0.084 0.128 0.0 0.0 0.004 0.0 0.0 0.0 0.0 0.0 9.097 72.776