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Receta No Weep Meringue - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
25.2g 		cornstarch
8.0g 		water
118.5g 		egg whites
0.0g 		salt
0.75g 		vanilla
2.1g 		sugar
75.6g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 0.0 n/a 0.0 0.0 0.0 0.02 0.02
Total Fat (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.01 0.01
Carbohydrates (g) 25.19 7.3 0.0 n/a 0.0 0.27 75.58 108.35 108.35
Ash (g) 0.0 0.01 0.12 n/a 0.75 0.01 0.0 0.88 0.88
Calories (kcal) 97.524 30.48 0.0 n/a 0.0 6.048 292.572 426.624 426.624
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.7 0.0 0.7 0.7
Water (g) 0.01 0.67 118.38 n/a 0.0 1.1 0.02 120.18 120.18
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 25.18 0.0 0.0 n/a 0.0 0.27 75.53 100.97 100.97
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.1
Calcium (mg) 0.252 0.16 3.555 n/a 0.18 0.231 0.756 5.134 5.134
Iron (mg) 0.0 0.04 0.0 n/a 0.0 0.0 0.01 0.05 0.05
Magnesium (mg) 0.0 0.24 1.185 n/a 0.008 0.252 0.0 1.685 1.685
Phosphorus (mg) 0.0 1.04 0.0 n/a 0.0 0.126 0.0 1.166 1.166
Potassium (mg) 0.504 0.24 0.0 n/a 0.06 3.108 1.512 5.424 5.424
Sodium (mg) 0.0 0.72 4.74 n/a 290.685 0.189 0.0 296.334 296.334
Zinc (mg) 0.0 0.0 0.01 n/a 0.0 0.0 0.0 0.02 0.02
Copper (mg) 0.0 0.004 0.012 n/a 0.0 0.001 0.0 0.018 0.018
Manganese (mg) 0.0 0.004 0.0 n/a 0.001 0.005 0.0 0.01 0.01
Selenium (mcg) 0.2 0.2 0.0 n/a 0.0 0.0 0.5 0.8 0.8
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.005 0.0 0.0 n/a 0.0 0.002 0.015 0.022 0.022
Niacin (mg) 0.0 0.0 0.0 n/a 0.0 0.009 0.0 0.009 0.009
Pantothenic acid (mg) 0.0 0.0 0.0 n/a 0.0 0.001 0.0 0.001 0.001
Vitamin B-6 (mg) 0.0 0.0 0.0 n/a 0.0 0.001 0.0 0.001 0.001
Folate (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a 0.001 n/a n/a 0.0 n/a n/a 0.001 0.001
Isoleucine (g) n/a 0.001 n/a n/a 0.0 n/a n/a 0.001 0.001
Leucine (g) n/a 0.003 n/a n/a 0.0 n/a n/a 0.003 0.003
Lysine (g) n/a 0.001 n/a n/a 0.0 n/a n/a 0.001 0.001
Methionine (g) n/a 0.001 n/a n/a 0.0 n/a n/a 0.001 0.001
Cystine (g) n/a 0.001 n/a n/a 0.0 n/a n/a 0.001 0.001
Phenylalanine (g) n/a 0.001 n/a n/a 0.0 n/a n/a 0.001 0.001
Tyrosine (g) n/a 0.001 n/a n/a 0.0 n/a n/a 0.001 0.001
Valine (g) n/a 0.001 n/a n/a 0.0 n/a n/a 0.001 0.001
Arginine (g) n/a 0.001 n/a n/a 0.0 n/a n/a 0.001 0.001
Histidine (g) n/a 0.001 n/a n/a 0.0 n/a n/a 0.001 0.001
Alanine (g) n/a 0.002 n/a n/a 0.0 n/a n/a 0.002 0.002
Aspartic acid (g) n/a 0.002 n/a n/a 0.0 n/a n/a 0.002 0.002
Glutamic acid (g) n/a 0.004 n/a n/a 0.0 n/a n/a 0.004 0.004
Glycine (g) n/a 0.001 n/a n/a 0.0 n/a n/a 0.001 0.001
Proline (g) n/a 0.002 n/a n/a 0.0 n/a n/a 0.002 0.002
Serine (g) n/a 0.001 n/a n/a 0.0 n/a n/a 0.001 0.001
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.0 n/a 0.0 0.0 0.0 0.001 0.001
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.002 0.0 n/a 0.0 0.0 0.0 0.002 0.002
Polyunsaturated (g) 0.0 0.002 0.0 n/a 0.0 0.0 0.0 0.002 0.002