Receta No Yeast Bread Starter - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
flour
125.0g |
water
237.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 12.91 | 0.0 | 12.91 | 12.91 |
| Total Fat (g) | 1.23 | 0.0 | 1.23 | 1.23 |
| Carbohydrates (g) | 95.39 | 0.0 | 95.39 | 95.39 |
| Ash (g) | 0.59 | 0.24 | 0.82 | 0.82 |
| Calories (kcal) | 455.0 | 0.0 | 455.0 | 455.0 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 14.9 | 236.76 | 251.66 | 251.66 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.34 | 0.0 | 0.34 | 0.34 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 3.4 | 0.0 | 3.4 | 3.4 |
| Calcium (mg) | 18.75 | 7.11 | 25.86 | 25.86 |
| Iron (mg) | 5.8 | 0.0 | 5.8 | 5.8 |
| Magnesium (mg) | 27.5 | 2.37 | 29.87 | 29.87 |
| Phosphorus (mg) | 135.0 | 0.0 | 135.0 | 135.0 |
| Potassium (mg) | 133.75 | 0.0 | 133.75 | 133.75 |
| Sodium (mg) | 2.5 | 9.48 | 11.98 | 11.98 |
| Zinc (mg) | 0.88 | 0.02 | 0.9 | 0.9 |
| Copper (mg) | 0.175 | 0.024 | 0.199 | 0.199 |
| Manganese (mg) | 0.85 | 0.0 | 0.85 | 0.85 |
| Selenium (mcg) | 42.4 | 0.0 | 42.4 | 42.4 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.08 | 0.0 | 0.08 | 0.08 |
| Vitamin D (IU) | n/a | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 22.5 | 0.0 | 22.5 | 22.5 |
| Tocopherol, beta (mg) | 0.09 | n/a | 0.09 | 0.09 |
| Tocopherol, gamma (mg) | 0.48 | n/a | 0.48 | 0.48 |
| Tocopherol, delta (mg) | 0.03 | n/a | 0.03 | 0.03 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.988 | 0.0 | 0.988 | 0.988 |
| Riboflavin (mg) | 0.613 | 0.0 | 0.613 | 0.613 |
| Niacin (mg) | 7.375 | 0.0 | 7.375 | 7.375 |
| Pantothenic acid (mg) | 0.55 | 0.0 | 0.55 | 0.55 |
| Vitamin B-6 (mg) | 0.05 | 0.0 | 0.05 | 0.05 |
| Folate (mcg) | 228.75 | 0.0 | 228.75 | 228.75 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 13.0 | 0.0 | 13.0 | 13.0 |
| Folic acid (mcg) | 192.5 | 0.0 | 192.5 | 192.5 |
| Tryptophan (g) | 0.163 | n/a | 0.163 | 0.163 |
| Threonine (g) | 0.35 | n/a | 0.35 | 0.35 |
| Isoleucine (g) | 0.45 | n/a | 0.45 | 0.45 |
| Leucine (g) | 0.888 | n/a | 0.888 | 0.888 |
| Lysine (g) | 0.288 | n/a | 0.288 | 0.288 |
| Methionine (g) | 0.225 | n/a | 0.225 | 0.225 |
| Cystine (g) | 0.275 | n/a | 0.275 | 0.275 |
| Phenylalanine (g) | 0.65 | n/a | 0.65 | 0.65 |
| Tyrosine (g) | 0.388 | n/a | 0.388 | 0.388 |
| Valine (g) | 0.525 | n/a | 0.525 | 0.525 |
| Arginine (g) | 0.525 | n/a | 0.525 | 0.525 |
| Histidine (g) | 0.288 | n/a | 0.288 | 0.288 |
| Alanine (g) | 0.413 | n/a | 0.413 | 0.413 |
| Aspartic acid (g) | 0.55 | n/a | 0.55 | 0.55 |
| Glutamic acid (g) | 4.35 | n/a | 4.35 | 4.35 |
| Glycine (g) | 0.463 | n/a | 0.463 | 0.463 |
| Proline (g) | 1.5 | n/a | 1.5 | 1.5 |
| Serine (g) | 0.65 | n/a | 0.65 | 0.65 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.2 | 0.0 | 0.2 | 0.2 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.113 | 0.0 | 0.113 | 0.113 |
| Polyunsaturated (g) | 0.513 | 0.0 | 0.513 | 0.513 |