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Receta No Yeast Mini Doughnuts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Grated lemon rind
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
egg
44.0g
sugar
25.2g
flour
125.0g
cream cheese
29.0g
yoghurt
30.63g
vanilla sugar
15.0g
lemon rind
0.0g
Total Per Serving Total for Recipe
Protein (g) 5.54 0.0 12.36 1.72 1.06 0.77 n/a 21.45 21.45
Total Fat (g) 4.37 0.0 1.21 9.93 1.0 3.17 n/a 19.68 19.68
Carbohydrates (g) 0.34 25.19 92.78 1.18 1.43 10.19 n/a 131.1 131.1
Ash (g) 0.38 0.0 5.41 0.38 0.22 0.18 n/a 6.57 6.57
Calories (kcal) 62.92 97.524 442.5 99.18 18.684 71.7 n/a 792.508 792.508
Starch (g) n/a n/a n/a 0.1 n/a n/a n/a 0.1 0.1
Sucrose (g) 0.05 n/a n/a 0.0 n/a n/a n/a 0.05 0.05
Glucose (dextrose) (g) 0.09 n/a n/a 0.0 n/a n/a n/a 0.09 0.09
Fructose (g) 0.05 n/a n/a 0.0 n/a n/a n/a 0.05 0.05
Lactose (g) 0.05 n/a n/a 0.93 n/a n/a n/a 0.98 0.98
Maltose (g) 0.05 n/a n/a 0.0 n/a n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 33.37 0.01 13.24 15.79 26.92 0.72 n/a 90.05 90.05
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.34 25.18 0.28 0.93 1.43 5.66 n/a 33.8 33.8
Galactose (g) 0.05 n/a n/a 0.0 n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.0 3.4 0.0 0.0 0.1 n/a 3.5 3.5
Calcium (mg) 23.32 0.252 422.5 28.42 37.062 3.15 n/a 514.704 514.704
Iron (mg) 0.81 0.0 5.84 0.11 0.02 0.32 n/a 7.09 7.09
Magnesium (mg) 5.28 0.0 23.75 2.61 3.676 1.8 n/a 37.116 37.116
Phosphorus (mg) 84.04 0.0 743.75 30.74 29.099 12.0 n/a 899.629 899.629
Potassium (mg) 58.96 0.504 155.0 40.02 47.477 9.45 n/a 311.411 311.411
Sodium (mg) 61.6 0.0 1587.5 93.09 14.09 53.55 n/a 1809.83 1809.83
Zinc (mg) 0.49 0.0 0.78 0.15 0.18 0.06 n/a 1.66 1.66
Copper (mg) 0.044 0.0 0.138 0.006 0.003 0.011 n/a 0.201 0.201
Manganese (mg) 0.018 0.0 1.25 0.003 0.0 0.002 n/a 1.272 1.272
Selenium (mcg) 13.9 0.2 43.0 0.7 0.7 0.3 n/a 58.8 58.8
Vitamin A, IU (IU) 214.28 0.0 0.0 366.85 30.324 13.5 n/a 624.954 624.954
Retinol (mcg) 61.16 0.0 0.0 104.11 8.27 3.9 n/a 177.44 177.44
Vitamin A, RAE (mcg_RAE) 61.6 0.0 0.0 104.98 8.27 3.9 n/a 178.75 178.75
Beta Carotene (mcg) 4.4 0.0 0.0 11.89 1.532 0.15 n/a 17.972 17.972
Vitamin E (mg) 0.43 0.0 0.06 0.19 0.02 0.04 n/a 0.74 0.74
Vitamin D (IU) 15.4 n/a n/a n/a n/a n/a n/a 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 145.64 0.0 22.5 0.0 0.0 5.7 n/a 173.84 173.84
Tocopherol, beta (mg) 0.01 n/a 0.05 0.0 n/a n/a n/a 0.06 0.06
Tocopherol, gamma (mg) 0.22 n/a 0.4 0.01 n/a n/a n/a 0.63 0.63
Tocopherol, delta (mg) 0.01 n/a 0.0 0.0 n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.2 0.2
Thiamin (mg) 0.031 0.0 0.838 0.006 0.009 0.035 n/a 0.918 0.918
Riboflavin (mg) 0.211 0.005 0.513 0.038 0.043 0.032 n/a 0.841 0.841
Niacin (mg) 0.031 0.0 7.288 0.044 0.025 0.404 n/a 7.79 7.79
Pantothenic acid (mg) 0.634 0.0 0.55 0.165 0.119 0.036 n/a 1.504 1.504
Vitamin B-6 (mg) 0.062 0.0 0.063 0.012 0.009 0.009 n/a 0.154 0.154
Folate (mcg) 20.68 0.0 245.0 3.19 2.144 7.95 n/a 278.964 278.964
Vitamin B-12 (mcg) 0.57 0.0 0.0 0.07 0.11 0.03 n/a 0.78 0.78
Choline (mg) 110.5 0.0 13.0 7.9 4.7 4.4 n/a 140.4 140.4
Folic acid (mcg) 0.0 0.0 197.5 0.0 0.0 6.3 n/a 203.8 203.8
Tryptophan (g) 0.075 n/a 0.15 0.02 0.006 0.011 n/a 0.262 0.262
Threonine (g) 0.246 n/a 0.338 0.067 0.043 0.027 n/a 0.72 0.72
Isoleucine (g) 0.295 n/a 0.425 0.093 0.058 0.035 n/a 0.905 0.905
Leucine (g) 0.48 n/a 0.85 0.191 0.107 0.059 n/a 1.687 1.687
Lysine (g) 0.4 n/a 0.275 0.165 0.095 0.039 n/a 0.975 0.975
Methionine (g) 0.167 n/a 0.225 0.055 0.031 0.017 n/a 0.494 0.494
Cystine (g) 0.119 n/a 0.263 0.012 0.009 0.015 n/a 0.417 0.417
Phenylalanine (g) 0.299 n/a 0.625 0.084 0.058 0.038 n/a 1.104 1.104
Tyrosine (g) 0.22 n/a 0.375 0.087 0.055 0.027 n/a 0.764 0.764
Valine (g) 0.378 n/a 0.5 0.116 0.089 0.039 n/a 1.122 1.122
Arginine (g) 0.361 n/a 0.5 0.07 0.031 0.033 n/a 0.994 0.994
Histidine (g) 0.136 n/a 0.275 0.052 0.028 0.017 n/a 0.508 0.508
Alanine (g) 0.326 n/a 0.4 0.052 0.046 0.029 n/a 0.852 0.852
Aspartic acid (g) 0.585 n/a 0.525 0.148 0.086 0.047 n/a 1.39 1.39
Glutamic acid (g) 0.739 n/a 4.163 0.377 0.208 0.204 n/a 5.691 5.691
Glycine (g) 0.189 n/a 0.45 0.041 0.025 0.024 n/a 0.728 0.728
Proline (g) 0.224 n/a 1.438 0.194 0.126 0.071 n/a 2.052 2.052
Serine (g) 0.427 n/a 0.613 0.107 0.067 0.045 n/a 1.259 1.259
Cholesterol (mg) 186.12 0.0 0.0 31.9 3.982 7.65 n/a 229.652 229.652
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.364 0.0 0.188 5.594 0.643 0.816 n/a 8.605 8.605
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.676 0.0 0.113 2.5 0.273 1.776 n/a 6.337 6.337
Polyunsaturated (g) 0.598 0.0 0.513 0.418 0.028 0.399 n/a 1.955 1.955