Receta Noel Nectar (Tea Punch) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 c. instant pre-sweetened lemon flavored tea

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	fruit punch 163.01g	ginger ale 62.5g	Total Per Serving	Total for Recipe
Protein (g)	0.33	0.06	0.39	3.12
Total Fat (g)	0.0	0.0	0.0	0.0
Carbohydrates (g)	67.49	0.0	67.49	539.92
Ash (g)	0.33	n/a	0.33	2.64
Calories (kcal)	264.08	0.0	264.08	2112.64
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0
Water (g)	94.87	62.38	157.25	1258.0
Caffeine (mg)	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0
Sugars (g)	n/a	0.0	0.0	0.0
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.7	0.0	0.7	5.6
Calcium (mg)	13.041	2.5	15.541	124.328
Iron (mg)	0.49	0.03	0.51	4.08
Magnesium (mg)	9.781	0.625	10.406	83.248
Phosphorus (mg)	3.26	0.0	3.26	26.08
Potassium (mg)	71.726	1.25	72.976	583.808
Sodium (mg)	13.041	3.75	16.791	134.328
Zinc (mg)	0.11	0.0	0.11	0.88
Copper (mg)	0.147	0.019	0.165	1.32
Manganese (mg)	0.587	n/a	0.587	4.696
Selenium (mcg)	0.0	0.0	0.0	0.0
Vitamin A, IU (IU)	63.575	n/a	63.575	508.6
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	3.26	0.0	3.26	26.08
Beta Carotene (mcg)	n/a	0.0	0.0	0.0
Vitamin E (mg)	n/a	0.0	0.0	0.0
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	253.6	0.0	253.6	2028.8
Thiamin (mg)	0.049	0.0	0.049	0.392
Riboflavin (mg)	0.082	0.0	0.082	0.656
Niacin (mg)	0.114	0.0	0.114	0.912
Pantothenic acid (mg)	0.049	n/a	0.049	0.392
Vitamin B-6 (mg)	0.033	0.0	0.033	0.264
Folate (mcg)	4.89	0.0	4.89	39.12
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	n/a	0.0	0.0	0.0
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.0	0.0
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	0.0	0.0
Polyunsaturated (g)	0.016	0.0	0.016	0.128