Receta Nogales Steak Marinade - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
garlic
15.66g |
kosher salt
6.0g |
orange juice
186.0g |
orange juice
62.0g |
lime juice
121.0g |
tequila
27.8g |
chile peppers
4.63g |
cilantro
13.6g |
oregano
1.5g |
salt
12.0g |
pepper
6.4g |
olive oil
54.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.0 | 0.0 | 1.3 | 0.43 | 0.51 | 0.0 | 0.49 | 0.29 | 0.17 | 0.0 | 0.7 | 0.0 | 4.89 | 4.89 |
| Total Fat (g) | 0.08 | 0.0 | 0.37 | 0.12 | 0.08 | 0.0 | 0.27 | 0.07 | 0.15 | 0.0 | 0.21 | 54.0 | 55.36 | 55.36 |
| Carbohydrates (g) | 5.18 | 0.0 | 19.34 | 6.45 | 10.19 | 0.0 | 3.23 | 0.5 | 0.97 | 0.0 | 4.15 | 0.0 | 50.01 | 50.01 |
| Ash (g) | 0.23 | 5.99 | 0.74 | 0.25 | 0.38 | 0.0 | 0.31 | 0.2 | 0.11 | 11.98 | 0.28 | 0.0 | 20.46 | 20.46 |
| Calories (kcal) | 23.333 | 0.0 | 83.7 | 27.9 | 30.25 | 64.218 | 15.001 | 3.128 | 4.59 | 0.0 | 16.32 | 477.36 | 745.801 | 745.801 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.58 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.59 | 0.59 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.73 | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.75 | 0.75 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.74 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.76 | 0.76 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.3 | 9.3 |
| Water (g) | 9.17 | 0.01 | 164.24 | 54.75 | 109.86 | 18.51 | 0.33 | 12.54 | 0.11 | 0.02 | 0.67 | 0.0 | 370.22 | 370.22 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.16 | 0.0 | 15.62 | 5.21 | 2.04 | 0.0 | 1.9 | 0.12 | 0.06 | 0.0 | 0.04 | 0.0 | 25.16 | 25.16 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.3 | 0.0 | 0.4 | 0.1 | 0.5 | 0.0 | 1.3 | 0.4 | 0.6 | 0.0 | 1.7 | 0.0 | 5.4 | 5.4 |
| Calcium (mg) | 28.345 | 1.44 | 20.46 | 6.82 | 16.94 | 0.0 | 2.084 | 9.112 | 23.64 | 2.88 | 27.968 | 0.54 | 140.228 | 140.228 |
| Iron (mg) | 0.27 | 0.02 | 0.37 | 0.12 | 0.11 | 0.0 | 0.28 | 0.24 | 0.66 | 0.04 | 1.85 | 0.3 | 4.26 | 4.26 |
| Magnesium (mg) | 3.915 | 0.06 | 20.46 | 6.82 | 9.68 | 0.0 | 4.074 | 3.536 | 4.05 | 0.12 | 12.416 | 0.0 | 65.131 | 65.131 |
| Phosphorus (mg) | 23.96 | 0.0 | 31.62 | 10.54 | 16.94 | 1.39 | 7.362 | 6.528 | 3.0 | 0.0 | 11.072 | 0.0 | 112.412 | 112.412 |
| Potassium (mg) | 62.797 | 0.48 | 372.0 | 124.0 | 141.57 | 0.278 | 86.581 | 70.856 | 25.035 | 0.96 | 80.576 | 0.54 | 965.673 | 965.673 |
| Sodium (mg) | 2.662 | 2325.48 | 1.86 | 0.62 | 2.42 | 0.278 | 4.213 | 6.256 | 0.225 | 4650.96 | 2.816 | 1.08 | 6998.871 | 6998.871 |
| Zinc (mg) | 0.18 | 0.01 | 0.09 | 0.03 | 0.1 | 0.0 | 0.05 | 0.07 | 0.07 | 0.01 | 0.09 | 0.0 | 0.69 | 0.69 |
| Copper (mg) | 0.047 | 0.002 | 0.074 | 0.025 | 0.036 | 0.003 | 0.011 | 0.031 | 0.014 | 0.004 | 0.072 | 0.0 | 0.319 | 0.319 |
| Manganese (mg) | 0.262 | 0.006 | 0.019 | 0.006 | 0.024 | 0.0 | 0.038 | 0.058 | 0.07 | 0.012 | 0.36 | 0.0 | 0.855 | 0.855 |
| Selenium (mcg) | 2.2 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 3.2 | 3.2 |
| Vitamin A, IU (IU) | 1.409 | 0.0 | 372.0 | 124.0 | 60.5 | 0.0 | 1226.394 | 917.728 | 103.545 | 0.0 | 19.136 | 0.0 | 2824.713 | 2824.713 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 18.6 | 6.2 | 2.42 | 0.0 | 61.301 | 45.832 | 5.175 | 0.0 | 0.96 | 0.0 | 140.488 | 140.488 |
| Beta Carotene (mcg) | 0.783 | 0.0 | 61.38 | 20.46 | 36.3 | n/a | 687.277 | 534.48 | 61.68 | 0.0 | 9.984 | 0.0 | 1412.344 | 1412.344 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.07 | 0.02 | 0.27 | n/a | 0.15 | 0.34 | 0.28 | 0.0 | 0.05 | 7.75 | 8.94 | 8.94 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.384 | 0.0 | 0.384 | 0.384 |
| Lutein + zeaxanthin (mcg) | 2.506 | 0.0 | 213.9 | 71.3 | 0.0 | n/a | 254.372 | 117.64 | 12.93 | 0.0 | 13.12 | 0.0 | 685.768 | 685.768 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.16 | n/a | 0.0 | 0.06 | 0.22 | 0.22 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 0.29 | 0.45 | 1.04 | 1.04 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.06 | n/a | 0.01 | 0.0 | 0.07 | 0.07 |
| Vitamin C (mg) | 4.9 | 0.0 | 93.0 | 31.0 | 36.3 | 0.0 | 1.5 | 3.7 | 0.8 | 0.0 | 1.3 | 0.0 | 172.4 | 172.4 |
| Thiamin (mg) | 0.031 | 0.0 | 0.167 | 0.056 | 0.036 | 0.003 | 0.004 | 0.01 | 0.005 | 0.0 | 0.007 | 0.0 | 0.319 | 0.319 |
| Riboflavin (mg) | 0.017 | 0.0 | 0.056 | 0.019 | 0.024 | 0.003 | 0.056 | 0.022 | 0.005 | 0.0 | 0.015 | 0.0 | 0.217 | 0.217 |
| Niacin (mg) | 0.11 | 0.0 | 0.744 | 0.248 | 0.169 | 0.0 | 0.401 | 0.151 | 0.093 | 0.0 | 0.073 | 0.0 | 1.99 | 1.99 |
| Pantothenic acid (mg) | 0.094 | 0.0 | 0.353 | 0.118 | 0.145 | 0.0 | 0.044 | 0.078 | n/a | 0.0 | n/a | 0.0 | 0.832 | 0.832 |
| Vitamin B-6 (mg) | 0.194 | 0.0 | 0.074 | 0.025 | 0.048 | 0.0 | 0.038 | 0.02 | 0.018 | 0.0 | 0.022 | 0.0 | 0.44 | 0.44 |
| Folate (mcg) | 0.47 | 0.0 | 55.8 | 18.6 | 12.1 | 0.0 | 2.361 | 8.432 | 4.11 | 0.0 | 0.64 | 0.0 | 102.513 | 102.513 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 3.6 | 0.0 | 11.5 | 3.8 | 6.2 | n/a | 3.9 | 1.7 | 0.5 | 0.0 | 0.7 | 0.2 | 32.2 | 32.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | n/a | n/a | 0.0 | n/a | 0.0 | 0.017 | 0.017 |
| Threonine (g) | 0.025 | 0.0 | 0.019 | 0.006 | 0.0 | 0.0 | 0.018 | n/a | n/a | 0.0 | n/a | 0.0 | 0.068 | 0.068 |
| Isoleucine (g) | 0.034 | 0.0 | 0.019 | 0.006 | 0.0 | 0.0 | 0.016 | n/a | n/a | 0.0 | n/a | 0.0 | 0.075 | 0.075 |
| Leucine (g) | 0.049 | 0.0 | 0.019 | 0.006 | 0.024 | 0.0 | 0.025 | n/a | n/a | 0.0 | n/a | 0.0 | 0.123 | 0.123 |
| Lysine (g) | 0.042 | 0.0 | 0.019 | 0.006 | 0.024 | 0.0 | 0.022 | n/a | n/a | 0.0 | n/a | 0.0 | 0.113 | 0.113 |
| Methionine (g) | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | n/a | n/a | 0.0 | n/a | 0.0 | 0.019 | 0.019 |
| Cystine (g) | 0.011 | 0.0 | 0.019 | 0.006 | 0.0 | 0.0 | 0.009 | n/a | n/a | 0.0 | n/a | 0.0 | 0.045 | 0.045 |
| Phenylalanine (g) | 0.028 | 0.0 | 0.019 | 0.006 | 0.012 | 0.0 | 0.015 | n/a | n/a | 0.0 | n/a | 0.0 | 0.08 | 0.08 |
| Tyrosine (g) | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | 0.023 | 0.023 |
| Valine (g) | 0.045 | 0.0 | 0.019 | 0.006 | 0.012 | 0.0 | 0.021 | n/a | n/a | 0.0 | n/a | 0.0 | 0.103 | 0.103 |
| Arginine (g) | 0.099 | 0.0 | 0.093 | 0.031 | 0.024 | 0.0 | 0.024 | n/a | n/a | 0.0 | n/a | 0.0 | 0.27 | 0.27 |
| Histidine (g) | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | 0.027 | 0.027 |
| Alanine (g) | 0.02 | 0.0 | 0.037 | 0.012 | 0.024 | 0.0 | 0.02 | n/a | n/a | 0.0 | n/a | 0.0 | 0.114 | 0.114 |
| Aspartic acid (g) | 0.077 | 0.0 | 0.149 | 0.05 | 0.133 | 0.0 | 0.07 | n/a | n/a | 0.0 | n/a | 0.0 | 0.478 | 0.478 |
| Glutamic acid (g) | 0.127 | 0.0 | 0.056 | 0.019 | 0.085 | 0.0 | 0.065 | n/a | n/a | 0.0 | n/a | 0.0 | 0.351 | 0.351 |
| Glycine (g) | 0.031 | 0.0 | 0.019 | 0.006 | 0.012 | 0.0 | 0.018 | n/a | n/a | 0.0 | n/a | 0.0 | 0.086 | 0.086 |
| Proline (g) | 0.016 | 0.0 | 0.074 | 0.025 | 0.036 | 0.0 | 0.021 | n/a | n/a | 0.0 | n/a | 0.0 | 0.172 | 0.172 |
| Serine (g) | 0.03 | 0.0 | 0.019 | 0.006 | 0.048 | 0.0 | 0.02 | n/a | n/a | 0.0 | n/a | 0.0 | 0.123 | 0.123 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.014 | 0.0 | 0.037 | 0.012 | 0.012 | 0.0 | 0.038 | 0.001 | 0.04 | 0.0 | 0.063 | 7.457 | 7.675 | 7.675 |
| Phytosterols (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.68 | 3.045 | 0.0 | 5.888 | 119.34 | 128.953 | 128.953 |
| Monounsaturated Fat (g) | 0.002 | 0.0 | 0.074 | 0.025 | 0.012 | 0.0 | 0.022 | 0.038 | 0.01 | 0.0 | 0.065 | 39.398 | 39.646 | 39.646 |
| Polyunsaturated (g) | 0.039 | 0.0 | 0.074 | 0.025 | 0.024 | 0.0 | 0.143 | 0.005 | 0.078 | 0.0 | 0.072 | 5.681 | 6.142 | 6.142 |