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Receta Nola Banana Layered Pudding Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 x Egg yolks
cut 1/4" slices
Fresh mint sprigs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
milk
40.67g
sugar
16.67g
vanilla extract
0.18g
egg yolks
0.0g
cornstarch
2.67g
water
4.94g
coconut
3.47g
butter
1.18g
gelatin
1.88g
water
4.93g
graham cracker
29.57g
butter
9.42g
bananas
56.64g
cream
40.0g
ladyfingers
8.3g
mint
0.0g
Total Per Serving Total for Recipe
Protein (g) 1.37 0.0 0.0 n/a 0.01 0.0 0.12 0.01 0.02 0.0 2.07 0.08 0.62 0.82 0.88 n/a 5.99 71.88
Total Fat (g) 0.39 0.0 0.0 n/a 0.0 0.0 1.16 0.96 0.0 0.0 2.96 7.64 0.19 14.8 0.76 n/a 28.85 346.2
Carbohydrates (g) 2.03 16.66 0.02 n/a 2.43 0.0 0.53 0.0 0.27 0.0 22.53 0.01 12.94 1.12 4.96 n/a 63.49 761.88
Ash (g) 0.31 0.0 0.0 n/a 0.0 0.0 0.03 0.02 n/a 0.0 0.83 0.2 0.46 0.18 n/a n/a 2.05 24.6
Calories (kcal) 17.08 64.5 0.504 n/a 10.16 0.0 12.272 8.485 1.163 0.0 125.391 67.518 50.41 138.0 30.295 n/a 525.776 6309.312
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.05 n/a n/a n/a 3.05 36.6
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.35 n/a n/a n/a 1.35 16.2
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.82 n/a n/a n/a 2.82 33.84
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.75 n/a n/a n/a 2.75 33.0
Lactose (g) 2.11 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2.11 25.32
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.1 1.2
Water (g) 36.57 0.01 0.09 n/a 0.22 4.93 1.63 0.19 1.58 4.93 1.06 1.49 42.43 23.08 1.62 n/a 119.84 1438.08
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.11 16.65 0.02 n/a 0.0 0.0 0.22 0.0 0.25 0.0 6.8 0.01 6.93 0.04 2.11 n/a 35.14 421.68
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.0 0.0 0.0 1.0 0.0 1.5 0.0 0.1 n/a 2.9 34.8
Calcium (mg) 48.393 0.167 0.019 n/a 0.053 0.148 0.485 0.284 0.056 0.148 23.363 2.26 2.832 26.0 3.901 n/a 108.11 1297.32
Iron (mg) 0.01 0.0 0.0 n/a 0.01 0.0 0.08 0.0 0.0 0.0 1.22 0.0 0.15 0.01 0.3 n/a 1.79 21.48
Magnesium (mg) 4.473 0.0 0.021 n/a 0.08 0.049 1.109 0.024 0.019 0.049 17.448 0.188 15.293 2.8 0.996 n/a 42.55 510.6
Phosphorus (mg) 38.633 0.0 0.011 n/a 0.347 0.0 3.917 0.284 0.413 0.0 59.738 2.26 12.461 24.8 14.359 n/a 157.222 1886.664
Potassium (mg) 61.0 0.333 0.259 n/a 0.08 0.0 12.341 0.284 0.019 0.0 52.345 2.26 202.771 30.0 9.379 n/a 371.071 4452.852
Sodium (mg) 17.893 0.0 0.016 n/a 0.24 0.198 0.693 6.816 1.406 0.197 194.888 54.24 0.566 15.2 12.201 n/a 304.555 3654.66
Zinc (mg) 0.17 0.0 0.0 n/a 0.0 0.0 0.04 0.0 0.0 0.0 0.57 0.01 0.08 0.09 0.09 n/a 1.07 12.84
Copper (mg) 0.004 0.0 0.0 n/a 0.001 0.0 0.015 0.0 0.0 0.0 0.009 0.0 0.045 0.004 0.008 n/a 0.089 1.068
Manganese (mg) 0.0 0.0 0.0 n/a 0.001 0.0 0.052 0.0 n/a 0.0 n/a 0.0 0.153 0.0 n/a n/a 0.207 2.484
Selenium (mcg) 1.3 0.1 0.0 n/a 0.1 0.0 0.4 0.0 0.0 0.0 n/a 0.1 0.6 0.2 1.8 n/a 4.5 54.0
Vitamin A, IU (IU) 79.707 0.0 0.0 n/a 0.0 0.0 0.0 29.572 n/a 0.0 0.0 235.323 36.25 588.0 n/a n/a 968.85 11626.2
Retinol (mcg) 23.587 0.0 0.0 n/a 0.0 0.0 0.0 7.94 0.0 0.0 n/a 63.186 0.0 162.0 0.0 n/a 256.713 3080.556
Vitamin A, RAE (mcg_RAE) 23.587 0.0 0.0 n/a 0.0 0.0 0.0 8.094 0.0 0.0 n/a 64.41 1.699 164.4 0.249 n/a 262.439 3149.268
Beta Carotene (mcg) 0.813 0.0 0.0 n/a 0.0 0.0 0.0 1.87 0.0 0.0 n/a 14.878 14.726 28.8 1.826 n/a 62.914 754.968
Vitamin E (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.01 0.03 0.0 0.0 n/a 0.22 0.06 0.42 0.05 n/a 0.79 9.48
Vitamin D (IU) 21.147 n/a n/a n/a n/a 0.0 n/a 0.663 n/a 0.0 n/a 5.273 n/a 20.8 n/a n/a 47.883 574.596
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 12.461 0.0 22.078 n/a 34.539 414.468
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a 0.02 0.0 n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.03 0.36
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 4.9 0.2 0.3 n/a 5.6 67.2
Thiamin (mg) 0.008 0.0 0.0 n/a 0.0 0.0 0.002 0.0 0.0 0.0 0.068 0.001 0.017 0.008 0.023 n/a 0.128 1.536
Riboflavin (mg) 0.077 0.003 0.0 n/a 0.0 0.0 0.001 0.0 0.0 0.0 0.071 0.003 0.04 0.044 0.036 n/a 0.275 3.3
Niacin (mg) 0.037 0.0 0.001 n/a 0.0 0.0 0.019 0.0 0.0 0.0 1.118 0.004 0.379 0.016 0.174 n/a 1.748 20.976
Pantothenic acid (mg) 0.146 0.0 0.0 n/a 0.0 0.0 0.01 0.001 n/a 0.0 n/a 0.01 0.187 0.104 n/a n/a 0.459 5.508
Vitamin B-6 (mg) 0.016 0.0 0.0 n/a 0.0 0.0 0.002 0.0 0.0 0.0 0.03 0.0 0.21 0.012 0.01 n/a 0.279 3.348
Folate (mcg) 2.033 0.0 0.0 n/a 0.0 0.0 0.901 0.036 0.019 0.0 13.604 0.283 11.328 1.6 4.98 n/a 34.783 417.396
Vitamin B-12 (mcg) 0.18 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.02 0.0 0.07 0.06 n/a 0.33 3.96
Choline (mg) 7.2 0.0 n/a n/a 0.0 0.0 0.4 0.2 0.0 0.0 n/a 1.8 5.6 6.7 7.6 n/a 29.5 354.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.909 n/a 1.909 22.908
Tryptophan (g) 0.016 n/a n/a n/a 0.0 n/a 0.001 0.0 n/a n/a n/a 0.001 0.006 0.012 n/a n/a 0.036 0.432
Threonine (g) 0.037 n/a n/a n/a 0.0 n/a 0.004 0.0 n/a n/a n/a 0.004 0.017 0.036 n/a n/a 0.098 1.176
Isoleucine (g) 0.077 n/a n/a n/a 0.0 n/a 0.005 0.001 n/a n/a n/a 0.005 0.017 0.048 n/a n/a 0.152 1.824
Leucine (g) 0.155 n/a n/a n/a 0.001 n/a 0.009 0.001 n/a n/a n/a 0.008 0.04 0.08 n/a n/a 0.292 3.504
Lysine (g) 0.118 n/a n/a n/a 0.0 n/a 0.005 0.001 n/a n/a n/a 0.007 0.028 0.064 n/a n/a 0.223 2.676
Methionine (g) 0.033 n/a n/a n/a 0.0 n/a 0.002 0.0 n/a n/a n/a 0.002 0.006 0.02 n/a n/a 0.063 0.756
Cystine (g) 0.049 n/a n/a n/a 0.0 n/a 0.002 0.0 n/a n/a n/a 0.001 0.006 0.008 n/a n/a 0.066 0.792
Phenylalanine (g) 0.069 n/a n/a n/a 0.0 n/a 0.006 0.0 n/a n/a n/a 0.004 0.028 0.04 n/a n/a 0.148 1.776
Tyrosine (g) 0.057 n/a n/a n/a 0.0 n/a 0.003 0.0 n/a n/a n/a 0.004 0.006 0.04 n/a n/a 0.111 1.332
Valine (g) 0.089 n/a n/a n/a 0.0 n/a 0.007 0.001 n/a n/a n/a 0.006 0.028 0.056 n/a n/a 0.187 2.244
Arginine (g) 0.041 n/a n/a n/a 0.0 n/a 0.019 0.0 n/a n/a n/a 0.003 0.028 0.028 n/a n/a 0.119 1.428
Histidine (g) 0.033 n/a n/a n/a 0.0 n/a 0.003 0.0 n/a n/a n/a 0.002 0.045 0.024 n/a n/a 0.107 1.284
Alanine (g) 0.045 n/a n/a n/a 0.001 n/a 0.006 0.0 n/a n/a n/a 0.003 0.023 0.028 n/a n/a 0.105 1.26
Aspartic acid (g) 0.126 n/a n/a n/a 0.001 n/a 0.011 0.001 n/a n/a n/a 0.006 0.068 0.064 n/a n/a 0.276 3.312
Glutamic acid (g) 0.317 n/a n/a n/a 0.001 n/a 0.026 0.002 n/a n/a n/a 0.017 0.085 0.172 n/a n/a 0.621 7.452
Glycine (g) 0.024 n/a n/a n/a 0.0 n/a 0.006 0.0 n/a n/a n/a 0.002 0.023 0.016 n/a n/a 0.071 0.852
Proline (g) 0.146 n/a n/a n/a 0.001 n/a 0.005 0.001 n/a n/a n/a 0.008 0.017 0.08 n/a n/a 0.257 3.084
Serine (g) 0.085 n/a n/a n/a 0.0 n/a 0.006 0.001 n/a n/a n/a 0.005 0.023 0.044 n/a n/a 0.164 1.968
Cholesterol (mg) 2.033 0.0 0.0 n/a 0.0 0.0 0.0 2.544 0.0 0.0 0.0 20.246 0.0 54.8 18.343 n/a 97.966 1175.592
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.256 0.0 0.0 n/a 0.0 0.0 1.03 0.608 0.0 0.0 0.461 4.837 0.062 9.212 0.255 n/a 16.722 200.664
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 1.629 n/a n/a n/a n/a n/a 9.062 n/a n/a n/a 10.692 128.304
Monounsaturated Fat (g) 0.114 0.0 0.0 n/a 0.001 0.0 0.05 0.249 0.0 0.0 1.065 1.979 0.017 4.276 0.311 n/a 8.061 96.732
Polyunsaturated (g) 0.016 0.0 0.0 n/a 0.001 0.0 0.013 0.036 0.0 0.0 0.136 0.286 0.04 0.548 0.118 n/a 1.194 14.328